What are the opening hours?

Monday 7:15am - 8:45pm Tuesday 9:15am - 8:45pm Wednesday 9:30am - 8:45pm Thursday 7:15am - 8:45pm Friday 10:30am - 8pm Saturday 9:45am - 10:45am Sunday 11am - 7:15pm

Yoga Life UK

Yoga Studios & International Retreats Yoga Life isn't about being able to touch your toes or being super strong. Yoga Life is about rediscovering YOU.

You don’t have to hug trees or eat lentils and chi seeds to join the club. Yoga Life isn’t about being the best in the room its about helping others to be their very best. Its about Love and acceptance because who cares if you can do the splits if you cant help the people around you. Yoga Life isn’t a collection of gurus and teachers it’s a family, a community and group of friends. Our members dont “go” to Yoga Life they ARE Yoga Life and Yoga Life wants you too. Reconnecting with the person behind the 2 kids, the workaholic, the perfect cook or the super friend who is always there for everyone with a shoulder to cry on and a glass of red wine or a beer. The person behind that amazing plate spinning artist you have become can be found on the mat. For every moment you are with us you peel back another layer & you take off another garment of lifes stresses until all that’s left is YOU. In amongst all the sweat, the heat, the bending and breathing you will find absolute bliss & peace. That’s Yoga Life. Peace, Bliss, Love, Happiness. It's about gifting time for you. It's Letting go of the past & stop waiting for the future but instead enjoy this moment. This one Right NOW. You will get stronger, you will become more flexible, you will laugh and smile and yes you will fall over trying to stand on your head but you will get right back up again. Better than all this is our promise…you will leave our little oasis as the absolute best version of you. and that’s perfect in our eyes. PEACE, LOVE, YOGA LIFE

28/11/2025

🖤✨ BLACK FRIDAY AT YOGA LIFE ✨🖤
Our BIGGEST deals of the year have officially landed — and they’re live for one day only! ⏳🛍️ Whether you’re gifting wellness or treating yourself, we’ve got something for everyone…

💚 DEAL 1: Black Friday Bargain Bundle — ONLY £90 (worth £180!)
Get 50% OFF our ultimate wellness package: ✨ 5-Class Pass ✨ 1-2-1 Private Yoga Session with Gareth or Naomi ✨ 1-Hour Deep Tissue Massage
Unwind, reset, and give the gift of total well-being this Black Friday. 
Credits are added automatically — then email Naomi at info@yogalifeuk.com to book your 1-2-1 & massage. 💚 (One bundle per person. Buying as a gift? Email Naomi.)

🖤 DEAL 2: 20% OFF 10-Class Pass Bundles
✨ Black Friday ONLY ✨ No purchase limit — stock up while you can! Please note: Bundles must be used before their expiry date and can’t be paused or extended.

📲Download our Yogalife Handforth app to purchase today!!

Tag your yoga buddy, and don’t miss out… these offers won’t be back anytime soon! 🌿🧘‍♀️

26/11/2025

OUR BARGAIN BLACK FRIDAY BUNDLE HAS ARRIVED!! 🖤✨
 The offer is LIVE NOW and ends at the end of Black Friday — so don’t wait! ⏳

The perfect present for a family member, a friend… or a well-deserved treat just for you. 💚

For ONLY £90 (worth £180 — that’s 50% OFF!), you’ll receive:
✨ 5-Class Pass ✨ 1-2-1 Private Yoga Session with Gareth or Naomi  ✨ 1-Hour Deep Tissue Massage

Unwind, reset, and give yourself (or someone you love) the gift of well-being this Black Friday! 🌿🧘‍♀️

📲Follow this link to purchase yours now!!
https://app.glofox.com/portal/ #/branch/66fc08d118bb037c6602f630/memberships/6925ebcd56a4c30fca07e65a/plan/1764092636646/buy

Credits will automatically be added to your account & then please contact Naomi via email info@yogalifeuk.com to arrange your 1-2-1 & massage💚( bundles are limited to one per person, if you're buying for gifts, please email Naomi)

25/11/2025

✨ BLACK FRIDAY EXCLUSIVE ✨
 We’re giving you 20% OFF our 10-Class Pass Bundles — for one day only! 💚🖤 Stock up and purchase as many bundles as you like!

Please note: Our class bundles are available for a limited time and must be used before their expiry date. They can’t be saved, paused, or extended — so make the most of them while they’re active!

Set your alarms… this offer drops Black Friday only. ⏰🛍️
 

23/11/2025

Sunday rituals look a little like this… a grounding yoga flow, an iced matcha, and quality time with your bestie 🤍🍵🧘‍♀️

🩷Ready to make it your ritual too? Download our YogaLife Handforth app and book your next session with your favourite person today!

🌿Here at Yoga Life, we’re always hosting a variety of events — keep an eye on our socials so you never miss out!

Thinking of planning something special? We also offer private tailored events, from hen parties and corporate wellness days to relaxed get-togethers with friends. Drop us a message to enquire 💌

17/11/2025

That moment you walk in with tea to spill and he’s in full business mode. 👀
Do you and your team need time to connect outside of the everyday rush?

At Yoga Life, we offer fully tailored corporate wellness experiences — delivered at your workplace or hosted in our studio.

🧘‍♀️ From calming breathwork to rejuvenating yoga sessions
🌿 Designed to boost wellbeing, strengthen team bonds, and create a more mindful workplace
🤝 Custom programmes built around your team’s needs

Your team deserves a real break — not just another quick coffee run.☕️
Because a healthy team is a high-performing one.📈

📩 Interested in bringing yoga or mindfulness into your office?
Send us a message and let’s chat about how Yoga Life can support your team’s wellbeing journey.

13/11/2025

TRX & Cold Plunge 🧊💪 Challenge your strength, balance & endurance with Gareth’s TRX & Cold Plunge class at YogaLife!

This unique session combines the power of TRX suspension training with the dynamic flow of power yoga, finishing with an invigorating cold plunge to boost recovery and leave you feeling refreshed, energised & unstoppable ✨

Perfect for all levels — start your mornings strong!

📅 Mondays 6:30am & Wednesdays 7am 
💫 Intro Offers:
* 2-4-1 class pass
* Unlimited Intro Month for £55

📲 Download the YogaLife Handforth App to book your spot!

11/11/2025

Sometimes you just need a moment to switch off — after a long day at work, running around after the kids, or just life doing its thing 🫶

So if you’re just here for savasana, we totally get it 😌

Savasana isn’t just the end of class — it’s your time to slow down, breathe, and actually switch off🌿💫🧘

📲 Download the Yoga Life Handforth app to book your next class and explore our intro offers: ✨ 2-for-1 Intro Pass 🧘‍♀️ £55 Unlimited 30-Day Membership
Find your calm. You’ve earned it 🕊️

08/11/2025

🌟 What a Night! 🌟
Wow — what an incredible evening Naomi & Gareth had at the Cheshire Crème de la Crème Business Awards!

We’re beyond proud to share that Gareth was awarded Male of the Year 2025! 👏

We’ve never seen Gareth lost for words (or out of his leggings!), but as he collected his award, he was truly honoured and humbled.

A huge thank you to everyone who voted — Gareth’s hard work, passion, and dedication to Yoga Life over the years have been truly inspiring. He’s helped hundreds of people improve their health, wellbeing, and confidence through yoga & fitness.

✨ Congratulations to our incredible Studio Director, Gareth! ✨
We couldn’t be prouder. 💙

05/11/2025

Did you know that at our studio we also offer 1:1 Personal Training, Massage Therapy, and Nutrition Guidance — all led by our Director, Gareth? 💪

With over 32 years of experience in health, fitness, and rehabilitation, Gareth combines traditional training methods with modern recovery tools to help you move, perform, and feel your best.🌿

His sessions are designed for every level — whether you’re returning from an injury, training for a specific sport, or simply wanting to feel stronger and more confident in your body.

🧠 Gareth’s approach goes far beyond standard PT. Every session is personalised and supported by: 💆Deep Tissue Massage & Acupressure – to relieve tension, aid muscle recovery, and improve mobility. 🩸Blood-Tested Nutrition Plans – using data to optimise your energy, sleep, and performance.  🚨Training in a Red Light Therapy Environment – proven to support muscle repair and reduce inflammation.
🧊Cold Plunge Therapy - strengths immune system, boosts circulation & speeds recovery.
🫁Breath-work specialist

If you’re ready to take a more holistic approach to your health and wellbeing, Gareth’s expertise can help guide you every step of the way.
📩 Book a consultation or find out more: gareth.personalfitness@gmail.com

30/10/2025

Girlhood is drinking matcha whilst doing cold plunge therapy — because who says we can’t multitask self-care? 💚🧊

Our Cold Plunge Therapy is the ultimate reset button. In just a few minutes, you’ll feel refreshed, re-energised, and ready to take on the day. It strengthens your immune system, boosts circulation, lifts your mood, reduces inflammation, and even speeds up recovery after your workouts or yoga sessions.

Think of it as your daily dose of clarity and confidence — the cold might take your breath away, but the benefits will have you glowing from the inside out ✨

Book your next plunge through the Yoga Life Handforth app and make cold therapy your new wellness ritual.🧖‍♀️

21/06/2025

Happy International Yoga Day to all our Yoga community 🧘🏼‍♀️

Through yoga, we quiet our minds, open our hearts, and embrace our true essence while shedding the illusions of ego. This practice teaches us to surrender to life’s flow and have faith in universal wisdom.

Thank you to all our Yogalife community and incredible teachers for creating a special place.

Yogalife Studios
193A Wilmslow Road
Handforth SK9 3JX

info@yogalifeuk.com

Address

Manchester

Opening Hours

Monday	7:15am - 8:45pm
Tuesday	9:15am - 8:45pm
Wednesday	9:30am - 8:45pm
Thursday	7:15am - 8:45pm
Friday	10:30am - 8pm
Saturday	9:45am - 10:45am
Sunday	11am - 7:15pm

Telephone

+441614398888

Website

http://www.yogalifeuk.com/

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Our Story

We are not a collection of gurus and teachers: we’re a family, a community and a gang.

Yogalife isn’t about being able to touch your toes. You don’t have to hug trees or eat lentils and chia seeds to join the club. Yogalife isn’t a collection of gurus and teachers, it’s a family, a community and a gang. Our members don’t “go” to Yogalife – they are Yogalife. And Yogalife wants you too.

Yogalife is about rediscovering YOU. Reconnecting with the person behind the two kids, the workaholic, the perfect cook or the super friend who is always there for everyone, with a shoulder to cry on and a glass of red wine or a beer. The person behind that amazing plate spinning artist that you have become can be found on the mat. For every moment you are with us you peel back another layer & you take off another garment of life’s stresses until all that’s left is YOU.

In amongst all the sweat, the heat, the bending and breathing you will find absolute bliss & peace. That’s Yogalife. Peace, Bliss, Love, Happiness. It’s about gifting time for yourself. It’s letting go of the past & not waiting for the future, but instead enjoying this moment.