Runway Pilates

Runway Pilates Book your first session today www.runwaypilates.com

Reformer Pilates Classes and 1:1 sessions hosted by expert instructors and the best equipment with a dynamic and varied class timetable in Cheshire & Manchester City Centre.

Who is Pilates for?Short answer: It’s for everyone 🎉There we said it, anyone can participate in Reformer Pilates. We hav...
18/04/2026

Who is Pilates for?
Short answer: It’s for everyone 🎉

There we said it, anyone can participate in Reformer Pilates.

We have been helping people begin to gain strength and alignment in their bodies in our studios for the last 11 years.

In that time our experienced team have helped:

✨ Complete beginners of all genders
✨ People with all kinds of injuries
✨ Runners and those from other sporting backgrounds
✨ Pre and Post natal women
✨ A huge range of ages and starting points

There is no expectation of you when you walk through the doors at Runway Pilates - you definitely don’t need to be ‘flexible’ to begin!

All we ask is that you arrive ready to listen and our experienced team will be ready to guide you.

Want to join us? Book a class today

Pilates has become so popular and we are delighted by the focus that’s brought to our industry ✨BUT, with that comes an ...
04/04/2026

Pilates has become so popular and we are delighted by the focus that’s brought to our industry ✨

BUT, with that comes an overload of information and chatter. So we are going back to basics for anyone who is just getting started.

What is Pilates?

Pilates is a low-impact, full-body exercise method focusing on core strength, spinal alignment, muscular endurance and posture.

Developed by Joseph Pilates in the early 20th century.

It emphasizes controlled, precise movements, deep breathing, and mind-body connection to strengthen the abdominals, hips, back, and glutes 💪

Pilates can be performed on a mat or with specialised equipment.

At Runway Pilates we focus on use of specialist Reformer beds and accessories.

It’s universally accessible and suitable for all body types, ages and genders. Including those recovering from injury.

Our team would love to welcome you to our studios - DM to get started 🙏

We’re Hiring 💫Freelance Social Media & Content Creator  📍 Greater Manchester | 2–3 days per weekReady to bring a premium...
03/04/2026

We’re Hiring 💫

Freelance Social Media & Content Creator

📍 Greater Manchester | 2–3 days per week

Ready to bring a premium Pilates brand to life online?

At Runway Pilates, we’re looking for a creative, ideas-led content creator to help us grow, inspire and connect with our community 💫

You’ll be the driving force behind our social presence—showcasing our studios, instructors, client journeys & everything that makes Runway special.

We’re looking for someone who is creative & proactive, confident behind the camera, social-savvy (especially Instagram), organised, independent & full of ideas.

👉 Full details on our website — link in bio

Tag a social media & Content Creator who needs to see this 👇

WellnessCareers

17/03/2026

From member… to teacher ✨

When our Teacher Training Course was announced, Carli just knew.

She wanted to deepen her knowledge.
To strengthen her own practice.
Maybe even teach one day and encourage others to try Pilates too.

Fast forward… she’s now teaching on the very studio floor she once trained on.

She grew in confidence.
In knowledge.
As an individual.

She found a supportive cohort who lifted each other through every high and low.
She was guided every step of the way by Charlotte & Kristen.

And now?
“It’s full circle for me… it’s just the dream.”

If you’ve been thinking about developing your practice — or stepping into teaching — this is your sign 🤍

Our June & October Teacher Training Courses are now open.

✨ Enrol via the link in our bio

12/03/2026

We train teachers studios want to hire.

Because being certified doesn’t automatically mean you’re ready to teach.

Most trainings rush you through choreography…Then send you out into the world alone.

At Runway, we focus on real teaching skills.

✨ Intelligent cueing
✨ Applied anatomy
✨ Building true confidence
✨ How to actually run a room

So when you qualify, you don’t just know the exercises.
You know how to teach them.

That’s why studios recognise Runway immediately.

Our June & October Training courses are now open.

✨ Enrol via the link in our bio

08/03/2026

This International Women’s Day, we asked the women of Runway one simple question:

How does Pilates make you feel stronger?

“More confident.”
“Uplifted and empowered.”
“Not just physically strong, but mentally strong.”
“It works with my body, not against it.”
“It helps me zone out of everything else.”
“It makes me feel powerful in my everyday life.”
“I feel immediately better when I walk out.”
“It’s helped with pain I had from lifting weights.”

Strength looks different for everyone.

For us, it’s confidence. It’s resilience. It’s wellbeing. It’s community.

Today we celebrate the women who show up, put in the work, support one another…and leave stronger than they arrived.

Strong women. Strong bodies. Strong community. 💜

05/03/2026

From first class… to fully fledged instructor. ✨

Emma’s very first Pilates class was at Runway Manchester.

She came once.
Fell in love.
And never stopped coming.

When she saw our Teacher Training Course launch, she jumped at the opportunity, even with that little voice saying, “Can I really do this?”

But from the very first Saturday meeting our Training Academy Coordinator Charlotte & Master Instructor Kristen, the nerves disappeared.

Because this course doesn’t just scratch the surface.

It’s in-depth.
Comprehensive.
Designed to make you feel truly competent and confident when you step out to teach.

Through student-led classes, continuous guidance, and unwavering team support, Emma transitioned into a fully fledged instructor — supported every step of the way.

Her words say it best: “If you have that passion, the course is incredible.” 🤍

Whether you want to teach or simply deepen your own practice, this could be your next step.

Experience our Reformer teacher Training Certification before you commit with our workshop taking place on Saturday 28th March at 1:30pm.

✨ Enrol via the link in our bio

02/03/2026

Short on time?
We’ve got you.

In just 25 minutes, our Tower & Chair classes target:
✔ Deep core strength
✔ Sculpted arms
✔ Strong, lifted glutes

All in a small group setting with just 5 spots per class — so your form, control and progress never get overlooked.

Efficient. Focused. Powerful. 🔥

Spots are limited — book via the link in bio 🔗

🌸 Mother’s Day Specials - Just Launched 🌸Give the gift of movement, strength, and a little moment of calm this Mother’s ...
26/02/2026

🌸 Mother’s Day Specials - Just Launched 🌸

Give the gift of movement, strength, and a little moment of calm this Mother’s Day.

We’ve created two beautiful bundles perfect for treating the mother figure in your life:

💗 5 x Pilates Classes + Mini 1:1 / 2:1 — £75
🕯️ Spend £40 on a gift card & receive a FREE scented Runway candle — luxury vegan soy wax, infused with 100% pure essential oils

Because the best gifts are the ones that help her feel amazing.

Link in bio to purchase ✨

25/02/2026

Friends & Family Week is Back…
4th March - 10th March

Because Pilates is even better with your people.

Members, keep an eye on your inbox 👀

You’ll soon receive 3 special invites to share with friends or family who are new to Runway.

They get a FREE class.

You get a new workout partner.

Win-win ✨

Tag the friend you’re bringing below 👇

18/02/2026

🌸 This International Women’s Day, we’re celebrating women through movement, education, and connection.

As part of the celebration, we’re hosting twoWomen’s Wellness Workshops focused on pelvic floor & deep core health using the Reformer.

A space to learn, strengthen, and feel empowered in your body.

✨ Bookings open — link in bio

📍 7th March at 11:30am — Manchester
📍 24th March at 7:00pm — Alderley Edge

Plus, join us on Sunday 8th March for special themed classes across all studios as we celebrate the strength of our community 💛

Address

Manchester

Opening Hours

Monday 9am - 8pm
Tuesday 7am - 8pm
Wednesday 8:15am - 8pm
Thursday 7am - 7:30pm
Friday 8:15am - 1pm
Saturday 9am - 12pm
Sunday 10am - 12pm

Telephone

+441619291102

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Nothing is worse than...

Nothing is worse than feeling or being limited. It could be from back pain, not having confidence in yourself, to a serious injury or condition. The first thing to realise is no matter how long you have been in pain it can be helped. Everything we do, we do to rid our clients of pain. Whether that's physical, spiritual or emotional. From back pain to lack of confidence our instructors work with you in small groups or one to one sessions to help you reach your goals and see real improvements in your body. I will never get tired of seeing the smiles on peoples faces after reaping the benefits of reformer pilates. We currently are offering Free reformer pilates classes to allow people to experience how pilates can help benefit them. This also allows us to see what you're capable of and tailor your pilates journey to your needs. Contact us by replying to one of our posts, direct messaging us or popping into one of our studios to see if you can get a free reformer pilates class.