Mighty Kids

04/11/2025

A few of my favourites! (No affiliates just things I love!)

Trybike -
Tallow potato crisps -
Deliciously Ella caramel cups -
Boys boxers 100% organic cotton -
Mighty kids gold bundle
Raw A2 milk - realmilk.com
Super keen cereal -
Bath colour drops - Amazon (honey sticks)
Bare foot trainers -
Baby balm -
Chocolate bone broth powder -
Kids vest 100% organic cotton -
Grass fed colostrum -
Ears hat
Stainless steel water bottle trickle.baby
Raw cheese
Non toxic cleaning spray - minimal
Magnesium, reversing disease book - Amazon
Non toxic dishwasher tabs - the green co
Copper tongue scraper - Amazon
Grass fed whey - real milk.com
Organic natural deodorant -
Organic frozen strawberries
Natural organic face tan water
12 days of Christmas wrapped non toxic toilet paper
Raise kids journal -
Lakeland voc free non toxic paint -
Personalised Christmas decorations -
Stainless steal lunch box
Kids food storage pouches
Kids baking set
Organic caster oil
Silicone storage tubs

03/11/2025

I can’t believe my little but mighty youngest is 2!!

Any recipe or ingredient info please ask away in comments 🥰

30/10/2025

More on Mega dose Vitamin C:

Firstly, we are so delighted and grateful at the wonderful support this family have seen!
And secondly we wanted to take the opportunity to share more detail on just how supportive a few extra servings of mighty kids vitamin c can be in times of need!

Vitamin C is our biggest defence vitamin, and many Mighty Kids parents have consistently reported the noticeable support of a few extra servings for short periods when required.

“A study took subjects reporting flu symptoms and treated them with hourly doses of 1000 mg of Vitamin C for the first 6 hours, and then 3 times daily thereafter. Results reported flu and cold symptoms in the test group decreased 85% compared with the control group after the administration of megadose Vitamin C.”

As the Mighty Kids Vitamin C has the benefit of the superior absorption - the same results would be achieved with smaller doses.
Starter suggestion for high dose vitamin c when poorly:
We suggest 4 x doses over a 24 hour period, with each dose spaced at least 1 hour apart, for up to 3 consecutive days.
Just use the dose listed on the bottle by age.

“Is high dose vitamin C safe?”

We have covered all questions in an extensive blog post which can be found on the Mighty Kids website.
The linked study is also helpful as a safety reference.

The study aimed to review potential harm associated with high-dose vitamin C treatment in neonatal and pediatric patients who received IV or intra-arterial high-dose vitamin C, these double-blind randomized controlled trials concluded no reported harmful effects.
Whilst we are here to share studies, information, and ideas, we cannot give any medical advice or set protocols on a particular situation.

Please take the suggestion for a higher dose protocol as inspiration for you to conclude at your own discretion if you feel this would be suitable your family, or discuss with your health care team.
Links to studies in vitamin C highlight.

27/10/2025

When everyone’s hungry now or moods are dipping, I grab a few of these and know they’re getting real nourishment - not just a quick sugar hit.

Healthy fats and protein make such a difference for kids.

They help keep blood sugar steady, support focus and moods, and build the brain and nervous system, all while keeping those little tummies satisfied for longer.

Almond butter → full of healthy fats and plant protein to steady energy, nourish the brain.

Grass fed Butter→ provides saturated fats that help build cell membranes, hormones, and the protective coating around nerves (so important for growing brains). It’s also rich in vitamins A, D, E & K to support immunity and growth.

Coconut sugar → still sweet, but with minerals like zinc and iron and a lower glycaemic load, helping to avoid the sharp spikes and crashes that can lead to meltdowns.

Cocoa → a source of gentle plant compounds that boost blood flow to the brain, plus magnesium and antioxidants to lift mood and support focus.

Vanilla → not just flavour; vanilla contains natural antioxidants and compounds that support relaxation and calm the nervous system

Recipe-
340g almond butter
1/2 cup grass fed butter melted
1/2 cup coconut sugar
1/4 cup cocoa powder
1 tsp vanilla extract

We mix it all together, pop it in the freezer in moulds, (then store in the freezer as would go soft at a higher temperature)

It’s becomes our go-to snack for those “I need something now” moments. Simple, nourishing, and genuinely delicious.

21/10/2025

To hear the full conversation with the lovely and from comment NOURISH below and we’ll send the link to the episode!

18/10/2025

The stories we hear from our little magnesium users are sometimes nothing short of a miracle.

Nightmares disappearing.
Anxiety softening.
Tics reducing.
Speech blossoming.
Focus sharpening.
Mood lifting.
Energy balancing.
Sleep deepening.
Tantrums easing.
Bowels moving.

And those beautiful words we hear over and over again - “They just seem calmer… more themselves.”

It never stops humbling us.

Because behind every message, every “thank you,” is a mum or dad who’s been searching for answers - and a child who’s finally finding balance. 🙏🏻

Magnesium really is the master mineral - calming the nervous system, supporting energy, muscle function, and hundreds of cellular processes that help our kids thrive.

16/10/2025

We are grateful as always for all the incredible feedback from our customers, as these real life stories help inform what we research and share.
We have a full blog post on this topic with references and studies for your further research, on our website.

13/10/2025

Two years ago I was the mum awake at 2am…
Googling everything. Worrying. Searching for answers.

Today, I dare say it out loud, my children are thriving.
And I’m grateful beyond words.

I discovered that most health struggles come down to two things: deficiencies and toxicity.
When we nourish the cells, things can change, sometimes faster than you’d believe.

From the sincerest intentions of one family, Mighty Kids was born.
The stories we hear each day feel almost like a fairy tale.

Two years in, with over half a million orders sent around the world, we’re deeply grateful for every family we’ve been able to help.

And as a once-worried mum now watching my own boys thrive with an abundance of health, I can only believe this entire journey has been divinely blessed.

13/10/2025

We are now 2 amazing years into Mighty Kids…

Two years ago I was the mum awake at 3am…
Googling everything. Worrying. Searching for answers.

Today, I dare say it out loud — my children are thriving.
And I’m grateful beyond words.🙏🏻

I discovered that most health struggles come down to two things: deficiencies and toxicity.
When we nourish the cells, things can change, sometimes faster than you’d believe.

From the sincerest intentions of one family, Mighty Kids was born.
The stories we hear each day feel almost like a fairy tale.

Two years in, with over half a million orders sent around the world, we’re deeply grateful for every family we’ve been able to help.

And as a once-worried mum now watching my own boys thrive with an abundance of health, I can only believe this entire journey has been divinely blessed.

11/10/2025

We were so moved reading this🙏🏻
Stories like these remind us just how powerful the right nutrients can be for a child’s focus, calm, and confidence.

Magnesium plays a key role in supporting the nervous system, helping to regulate mood, attention, and energy, which is why some families notice such beautiful changes when their children’s levels are replenished.

We’re so delighted (and emotional) for this mum and her daughter. 🥹 Thankyou so much for sharing your story with us 🙏🏻.

Every child is unique, and experiences can vary, but we’re endlessly grateful to witness moments like these.

09/10/2025