Threecsbumptobaby

25/03/2026

Just visited another of my lovely clients who are on day 3 of their amazing parenthood journey! They rocked birth and are now taking feeding and sleepless nights like troupers! I am overjoyed for them and looking forward to seeing them again soon ❤️

13/03/2026

✨ Save the date! ✨

My next FREE Hypnobirthing Taster Session is happening on 30th March.

If you’re expecting a baby and would like to learn how to approach birth feeling calm, confident and informed, this session is the perfect introduction.

We’ll talk about:
🤍 How your body works in labour
🤍 Simple breathing techniques
🤍 How preparation can change your birth experience

Spaces are limited, check highlights for full details!

04/03/2026

Running a heart-led business is a strange mix of:

✨ passion
✨ purpose
✨ spreadsheets
✨ and wondering if Instagram has hidden you in a cupboard somewhere.

Some days the reach is tiny.

But then a family tells me they felt calm, confident and supported during one of the biggest days of their life.

And I remember why I started this.

Still showing up.
Still believing in the work.
Still cheering on every family I support.

Even if the algorithm needs a little pep talk. 😅

21/02/2026

If you’re pregnant and wondering…
• “Will Hypnobirthing actually work for me?”
• “What if birth feels overwhelming?”
• “How can I feel calmer and more in control?”

Come and experience it for yourself 💗

In this free session you’ll:
✨ Learn how birth hormones really work
✨ Try a powerful breathing technique
✨ Understand how preparation changes everything
✨ Ask questions in a relaxed, no-pressure space

Led by an independent midwife with 20+ years experience supporting families across South Manchester.

This is your chance to see what my full Hypnobirthing course is like before committing.

💬 Comment TASTER or DM me to secure your space.

Because confidence in birth doesn’t happen by accident — it happens with preparation.

BirthPreparation

20/02/2026

If you’re pregnant in Manchester and wondering how to actually prepare for birth — beyond packing your hospital bag — this is your sign.

Hypnobirthing isn’t about candles and whale music.

It’s about:
✨ Understanding your choices
✨ Knowing how to navigate the system
✨ Building real confidence
✨ Feeling calm and informed

At 3csbump2baby, I support families across South Manchester with midwife-led Hypnobirthing and antenatal education.

Because when you know your options… you birth differently.

💬 Comment PREP and I’ll send you my free guide to getting started.

18/01/2026

✨ 15 days to go! ✨

In just 15 days, we’ll be welcoming expectant parents to our FREE Hypnobirthing taster session 🤍

If you’re pregnant and feeling:
• nervous about birth
• overwhelmed by information
• unsure what your options really are
• or simply wanting to feel calmer and more prepared

This session is for you.

No pressure.
No commitment.
Just honest, evidence-based information, practical tools, and a chance to see if Hypnobirthing feels right for you — all led by an experienced independent midwife.

🗓️ Limited spaces available
📍 South Manchester
✨ Partners very welcome

👇 Comment TASTER or DM me to save your place
Let’s replace fear with understanding and confidence.

17/01/2026

✨ What worries you most about birth? ✨

Pain?
The unknown?
Losing control?
Not being listened to?
Things not going to plan?

If any of these cross your mind, please know this 👉 you are not weak, dramatic, or overthinking.
You’re becoming a parent — and that’s a big, life-changing transition.

Birth fears often come from lack of time, information, and support… not from your ability to cope.

This is exactly what I support families with through my Hypnobirthing courses:
🤍 understanding your options
🤍 feeling calm and informed
🤍 knowing how to navigate changes
🤍 feeling supported — whatever your birth looks like

👇 Tell me in the comments or vote in the poll
You’re not alone, and you don’t have to figure this out by yourself.

— Susana, independent midwife & Hypnobirthing teacher

16/01/2026

16/01/2026

Can’t believe what has happened today! Parents and kids smiles and ‘have a good day’ clearly weren’t enough today 😱 and a pair of lovely doctors from Christie’s stopped and brought me breakfast! So sweet! I am dumb struck and overwhelmed with the love and care all these amazing people give me. Loving the job ❤️

14/01/2026

Juggling motherhood, life, and building a business isn’t always easy.

I love what I do — that’s why I left the NHS two years ago — but some days doubt creeps in, especially when the numbers don’t add up and the load feels heavy.

You can love your life and still have hard days.
If this resonates, you’re not alone 🤍

13/01/2026

What if birth didn’t have to feel scary? 🤍

If you’re feeling anxious, worried, or overwhelmed about pregnancy or birth, you don’t have to carry that alone.
There is a place where you can gain knowledge, feel supported, and be cared for — from pregnancy right through those first months as a parent.

Calm. Confidence. Support.
That’s what my Hypnobirthing classes are all about and they don’t stop at the class door. Full support during pregnancy and after ❤️
✨ Ready to feel more prepared and less fearful?
📩 Get in touch and let’s see how I can help you.

13/01/2026

No baby classes today — just me, the house, and some questionable life choices 🧹😂
Back soon with baby songs and smiles.
See you on the other side ✨