Luna Mama

07/12/2025

In a world of Black Fridays and Christmas perfection, I invite you to rebel, slow down and reconnect

I’m holding 2 events in December to go against the grain of festive stress

Friday 12th December 7;45pm Floating Sound Bath
Sunday 14th December 7pm Rest By The Fire Sound Bath

I’d love to see you there

Rosa x

19/11/2025

10/11/2025

Upcoming sessions ✨

I am so excited to be holding sessions again!

Here’s where you can find me in Nov 👆🏼

Rosa x

17/10/2025

Sometimes we have to admit when we’re wrong about something or when we’re struggling.

I was wrong about ignoring what I thought was just cold symptoms (turns out it was a nasty sinus & ear infection that all the lemsip in the world wouldn’t solve 😬) and I was also struggling to keep up with my all of my commitments as a result of that.

It seems so obvious to me now because I say it to my clients all the time… you can’t pour form an empty cup!! But when you’re the one so used to doing all the pouring it’s so easy to brush off how you’re feeling so that you don’t let anyone down.

That’s a catch 22 because ultimately I did end up letting clients down which is something I hate to do! And whilst I was feeling sorry for myself on the couch binge watching the summer I turned pretty with the dog in my lap, it really hit me how I’d taken my energy and health for granted. Im laughing a bit to myself as I write this that i genuinely thought I’d be able to hold sound baths with an ear infection 🙃🙃 what was I thinking?? (P.s thank you to the gorgeous Laura for providing cover)

So to anyone reading this (fellow practitioners and self employed people especially!!) use me as your warning 😂😂 don’t over do it! You’re worth rest, you’re worth letting go of some commitments if it means you’re taking the pressure of yourself and you’re precious!

This whole experience has come at a good time now that I think about it because I had the next few weeks carved out for a family holiday. I’m lucky that I’ve managed to gain my sense of taste back before it😂

So I’m taking a proper break (I might post some bits here and there) but I’m going to switch off and use this time to recharge so that I’m ready to hold space again when I’m back

If you made it this far thank you for reading and thank you to everyone’s lovely messages when I was in the thick of it ❤️

See you all soon

03/10/2025

I didn’t post yesterday out of sheer shock at what happened in the community I not only operate my business out of, but also live in.

One thing which has bothered me, is trying to make sense of why someone would act in such a way and what came to mind was Martin Luther kings famous quote: Hate cannot drive out hate, only love can do that.

Although times feel dark at the moment know that there is still love in the world. Many of my clients are Jewish or of Jewish heritage and will always be welcome to my space. I have no room for hatred, antisemitism or racism of any kind.

My thoughts and prayers are with anyone who has been affected by these tragic events.

25/09/2025

✨Upcoming Sessions✨

Lots of gorgeous events and collaborations coming up! I’m so excited!

Saturdays sound bath is SOLD OUT 🎉 Thank you so much!

This Sunday I will be spending the day with the amazing at their fab retreat day. There are so many wonderful practitioners at this event and I will end the day with a sound bath. Tickets still available via

October brings my regular floating sound bath and new venue session , Rest by the fire where you will be cosy next to a log burning stove

November events will be live soon but I have an extra special collaboration with . Zoe will guide you through a series of deep restorative yin poses whilst I play my singing bowls and instruments to deepen your practice. Tickets available via a link in bio

See you soon!
Rosa x

04/09/2025

✨UPCOMING SESSIONS✨

It feels like forever since I’ve posted one of these! It’s been such a busy summer and I’m so ready to hold cosy sessions again

Swipe through to see upcoming events in and around Manchester

Couldn’t get a ticket for my floating sound bath? Keep your eyes peeled for new dates 😉

04/09/2025

Excited to be a part of this. Get your ticket whilst you can x

https://www.ticketsource.co.uk/wildlotuswellbeing/collective-wellbeing-nov-2025/e-ddlkkv

28/08/2025

13/08/2025

Hi everyone,

I am holding a sound bath at the lovely Spark Life UK on Friday at 7:30pm. I'd love to see you there.
Sparklife is located next to heaton park tram stop and there is free parking available

Step into a sanctuary of sound and let gentle vibrations wash away tension, calm your mind, and reset your energy