Pregnancy Yoga Manchester

22/11/2025

50% OFF
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22/10/2025

Looking for a way to recover and re-energize after birth? Our postnatal yoga class in Cheadle Hulme is designed for new mums. Strengthen your pelvic floor and core, ease aches and pains, and find a moment of peace in your busy week. Bring your baby and enjoy a nourishing hour just for you. Thursdays, 2:00-3:00pm.

www.yogawithjai.co.uk/classes

16/08/2025

More than just Yoga for Pregnancy

💫 Your Community

💫 Your Friendship

💫 Your Support

💫 Your Families Future

💫 Birth preparation and movement

💫 Healthy growth for babies

💫 Breathing exercise for birth - a holistic option for birth pain relief

💫 Getting babies into Optimal Fetal Options for birth

💫 Safe exercise from 14 weeks pregnant to birth


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Since 2015

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PC 📸 image copyrights Jai yoga studio

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07/05/2025

https://goteamup.com/p/1989191-jai-yoga-studio-yoga-with/courses/117843/

Friday 23rd May
5:30-7:00pm

Yoga with Jai

22/04/2025

✨ YOGA FOR PREGNANCY

🗓 Wednesday
⏱️ 6:05-7:15pm
📍 Cavendish Primary School, West Didsbury, M20 1JG

Suitable from around 14 week check up with the doctor before exercising.

The class includes moving mindfully to accommodate your changing body, softness and creating space for you and baby, relaxation to help you with anxiety and stress, breath work and the chance to meet other mums-to-be.

📣 Spread the word it’s a great class to prepare yourself for birth and beyond. Share on your stories or tag a friend in the comments below ⬇️

Love and light
From me 💛

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— at Yoga with Jai.

Pregnancy Yoga West Didsbury