The Physio Lounge

The Physio Lounge Welcome to The Physio Lounge. We're a dynamic team of highly skilled Physiotherapists, passionate about achieving your goals together.

Your physical health and performance is our priority. Our mission is to provide an exceptional physiotherapy service that YOU deserve by getting you back to the things you love. It is our experience in elite sport and an extensive background in the private and corporate sectors that really sets us apart from the rest. You can expect the highest level of care every step of the way, with:

*A detailed examination
*An accurate diagnosis
*Best in class treatment
*Cutting edge clinical care
*Performance exercise programmes
*The skills and knowledge we bring from elite sport
*We are specialists in taking you on a journey from PAIN to ENHANCED PERFORMANCE. Our conveniently located clinics are based in Manchester, Liverpool, Ellesmere Port and Warrington. Each site offers a high level of comfort and privacy putting you at ease from the moment you arrive.

26/02/2026

Say hi to Ste, our Clinical Lead Physio! 👋

With a 19-year football career including and a stint as Head Physio for under his belt, Ste knows exactly what it takes to recover from a major injury.

He loves helping patients transform from struggling to walk one week, to hitting the gym 10 weeks later!

24/02/2026

World Muay Thai Champion X 🥊

Fresh from her debut, we’re helping Leonie gear up for her next UK title fight... by addressing the ghosts of injuries past.

Leonie came to us with an old high-grade quad rupture that was still causing some underlying stability issues. We put her through single-leg drop jumps and force testing to see exactly what we were dealing with.

The results? Her uninjured left side is an absolute powerhouse, maxing out at 811 Newtons (literally the 99th percentile! 🔥). But her previously injured right side was lagging behind at 506 Newtons.

Even world champions have imbalances. The difference is, they don’t ignore them. We’ve got the numbers, we know the baseline, and now we’re putting in the work to close that gap. Let’s get it! 💪📈

20/02/2026

Why wait for the pain? 🛑

Did you know 95% of patients only see us after they are in pain? It’s a reactive cycle we see all too often.

We want to flip the script. Don’t wait for an injury to stop you. Identify your weaknesses and turn them into strengths to bulletproof your body before things go wrong.

Prehab > Rehab. Always. 📉📈

19/02/2026

“I’m a physio, so I’ve got to make sure it looks good.”

is taking his pledge very seriously. 200 sit-ups and press-ups a day?! 🥵

04/02/2026

Last weekend’s launch event meant more to us than we can put into words. Being able to open the doors and show our family and friends what we’ve been working so hard on behind the scenes was incredibly special.

This new Rehab & Performance Hub represents the next chapter for The Physio Lounge — bigger vision, higher standards, and even more impact for the people and communities we serve. Celebrating that moment with the people who’ve supported us along the way made it unforgettable.

A huge thank you to the brilliant local businesses who helped make the day feel extra special:
✨ for the show-stopping TPL letters
🧁 for the amazing treats
🥂 for the incredible grazing table

We’re proud, grateful, and excited for what comes next.

Lorraine & Craig xx

January check-in: team edition ✨🎾 Craig got stuck into a padel event🎬 Craig & Lorraine enjoyed a cinema trip💪 Steve smas...
03/02/2026

January check-in: team edition ✨

🎾 Craig got stuck into a padel event
🎬 Craig & Lorraine enjoyed a cinema trip
💪 Steve smashed HYROX Manchester – unreal effort
🗽 Izzy took a bite out of the Big Apple and had the best time in New York
✈️ Ebin headed off on an adventure to India
🌿 Kirsty has been making the most of fresh air and winter walks loving more outdoor time (bring on spring already!)
🐶 And Hannah is still deep in puppy love with little Winnie (clearly running the show)

January ✅ 👏✨

Getting back to movement, step by step. 💪🏼Carol has been working with Craig following her knee replacement, combining ha...
02/02/2026

Getting back to movement, step by step. 💪🏼

Carol has been working with Craig following her knee replacement, combining hands-on physiotherapy with technology to guide her recovery.

Using tools like a dynamometer, we can track muscle strength, monitor progress, and tailor exercises to support safe, steady improvement.

Thoughtful, evidence-based care every step of the way.

For support post op, get in touch!

0800 368 9775
hello@physiolounge.co.uk

Here to help, every step of the way. Our on-site admin team in Winwick is always available to answer questions, and talk...
01/02/2026

Here to help, every step of the way.

Our on-site admin team in Winwick is always available to answer questions, and talk through your options at all of our sites and services! Here to help you feel at ease, no pressure, and no such thing as a silly question!

Curious to hear from others? Check out our Google reviews for real experiences from people treated in our clinic.

Get in touch or book online today - hello@physiolounge.co.uk

31/01/2026

Strength isn’t built in one workout, it’s built in daily promises kept.

My pledge: 100 press-ups + 100 sit-ups every day for the next 3 months.

Locking in the habit. Let’s go 💪

Add your pledge in the comments.

Address

Manchester

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

Telephone

+441618340710

Alerts

Be the first to know and let us send you an email when The Physio Lounge posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Physio Lounge:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram