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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm

The Physio Lounge

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The Physio Lounge

Welcome to The Physio Lounge. We're a dynamic team of highly skilled Physiotherapists, passionate about achieving your goals together.

Your physical health and performance is our priority. Our mission is to provide an exceptional physiotherapy service that YOU deserve by getting you back to the things you love. It is our experience in elite sport and an extensive background in the private and corporate sectors that really sets us apart from the rest. You can expect the highest level of care every step of the way, with:

*A detailed examination
*An accurate diagnosis
*Best in class treatment
*Cutting edge clinical care
*Performance exercise programmes
*The skills and knowledge we bring from elite sport
*We are specialists in taking you on a journey from PAIN to ENHANCED PERFORMANCE. Our conveniently located clinics are based in Manchester, Liverpool, Ellesmere Port and Warrington. Each site offers a high level of comfort and privacy putting you at ease from the moment you arrive.

09/01/2026

💪 Top 3 Injury Prevention Tips 💪

1️⃣ Warm Up Properly.
5–10 minutes of light cardio and stretches gets your body ready for action. Think of it as a few minutes now that could save you hours (or even weeks) of recovery later!

2️⃣ Strengthen Key Muscles.
Strong muscles around your joints act like built-in bodyguards, protecting you during movement.

3️⃣ Listen to Your Body.
Pain is a warning sign. Don’t push through it. Rest, adjust your technique, or get advice early to avoid bigger problems.

✨ Little habits now = fewer injuries later.

💡 Bonus tip: Hydrate and sleep well! They’re secretly part of injury prevention too.

hello@physiolounge.co.uk

08/01/2026

🌟 Meet Samantha! 🌟

Samantha works across our Cheshire Oaks, Knowsley, and Lingley Mere clinics and always goes the extra mile to make our patients feel comfortable.

One happy patient said: “Samantha was lovely and put me at ease. She had a really pleasant and friendly manner.” 💛

We’re so proud of the care and positivity she brings to every appointment!

Book in today - hello@physiolounge.co.uk or book online!

07/01/2026

🥴Feeling stuck with joint or muscle pain?

You don’t have to wait months sat on a waiting list to get relief.

Our expert clinicians offers targeted cortisone and hyaluronic acid injections that are safe, effective, and personalised to you, so you can:

✅ Reduce pain quickly
✅ Improve movement and flexibility
✅ Get back to the activities you love - without the long delays

With advanced techniques and a tailored approach, we help you feel better faster, putting you back in control of your body without waiting for months.

💬 Don’t let discomfort hold you back. Message us today to see if an injection could be your solution - relief starts now!

hello@physiolounge.co.uk

06/01/2026

🎯 Unlock Your Potential with Sports Screening at The Physio Lounge! 🏃‍♀️🏋️‍♂️

If you’re training hard, running regularly, hitting the gym, or playing sport, you deserve more than guesswork.
Our Sports Screening gives you a clear picture of what’s helping, and what might be holding you back.
physiolounge.co.uk

🔍 What we do:
In a thorough 60‑minute session, our expert physios assess your:
• Mobility – how freely your joints move
• Strength – how powerful and balanced your muscles are
• Balance & Power – key to performance and injury avoidance
physiolounge.co.uk

📊 Then you come back for a 30‑minute follow‑up, where we show you your results and give you a personalised action plan to improve key areas.
physiolounge.co.uk

💡 Why it matters:
✔️ Prevent injuries before they happen
✔️ Train smarter, not just harder
✔️ Improve performance in any sport or workout
✔️ Set goals based on real data, not guesswork

Whether you’re a runner, gym‑goer, team player or just want to move better, this is your edge. 🏆

📲 Book your Sports Screening today!
0800 368 9775
hello@physiolounge.co.uk

https://physiolounge.co.uk/our-services/sports-screening/

05/01/2026

💆‍♂️ Feeling tight again?

Massages feel great… but if you keep booking them for the same tightness, it’s a bit like putting a band-aid on the problem.

At The Physio Lounge, we go beyond temporary relief. Our assessments identify the root cause of your pain or tightness, and our treatment plans help fix it, so you don’t keep coming back to the same issue. ✅

Stop masking the problem and start treating it properly. Book your assessment today and finally get results that last.

📞0800 368 9775

04/01/2026

🎉 Just over a week to go! 🎉

We’re so excited that our brand-new Winwick site is opening soon! 🏥✨

📅 Booking is open now for appointments ahead of our official opening on 12th January.

Be among the first to experience our physiotherapy services in our modern, welcoming space. Whether it’s rehab, injury prevention, or general wellbeing, we’ve got you covered! 💪

📞 Book your appointment now and secure your spot: 0800 368 9775

03/01/2026

💪 New Year Goals – Move Smart! 💪

Feeling motivated to smash your 2026 fitness goals? That’s amazing! 🎉 But going too hard too soon can lead to niggles, flare-ups, or injuries.

Here’s how to start strong and stay injury-free:
✅ Progress gradually – increase intensity step by step
✅ Warm up properly – prep your muscles and joints
✅ Listen to your body – soreness is normal, sharp pain is not
✅ Get guidance – physiotherapy can help you move safely and confidently

Starting the year with a plan means you’ll enjoy your workouts, stay consistent, and keep moving well all year long ✨

📍 Book Online Today!
📅 NEW Winwick site availability from 12th January – get booked in and start the year right!

02/01/2026

💬 Patient Love for Izzy! 💬

✨ You can see Izzy at Warrington, Manchester, and Trafford, ready to help you move stronger and feel confident again.

📲 Book your appointment online today or get in touch!

0800 368 9775

01/01/2026

🎉 Happy New Year from The Physio Lounge! 🎉

We’re back 2nd January to help you start 2026 strong 💪✨
Plus, our NEW Winwick site has availability from 12th January – get booked in and give your body the best start to the year!

🎁 Last few days to enter our HUGE giveaway – win a full set of treatments worth thousands of pounds! Don’t miss out. See original post for more details!

📲 Book Online now and kick off the year pain-free and ready to move!

www.thephysiolounge.co.uk

31/12/2025

🎇 New Year, Same Body 🎇

The calendar might be changing, but your body hasn’t magically reset overnight.

Old aches, niggles, or injuries don’t disappear just because it’s a new year, but the right plan can make all the difference. ✅

Start 2026 strong, pain-free, and ready to move with confidence.

Book your session online today and let’s make this your best year yet. 💚

08003689775 - Or book online via our link in Bio or website www.thephysiolounge.co.uk

Address

Manchester

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm

Telephone

+441618340710

Website

https://thephysiolounge.co.uk/

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