We are Nature UK

26/03/2025

Can you help?

Can you help?

We're on the hunt for some woodland or good outdoor plot to rent or use for free so that we can start regular outdoor sessions for children 🌿

If you know of anywhere ideally in the Wigan borough please let us know 🙏

07/03/2025

Hooray! It's forest bathing weekend 🌿

The weather is looking perfect this Sunday ☀️

Come along and join us in the woods as we use our senses to connect with nature. Guided by Ryan, a certified Forest Bathing Guide and Forest Therapy Practitioner 🌳

As always, we will finish with a relaxing traditional tea ceremony in nature 🍵

Places still available and it's 2 for 1. Individual tickets are £20 so if you bring a friend, that's just £10 each 💥

📍 Lilford Park, Leigh
🗓 Sunday 9th March
🕙 10am - 1pm

Book your places here -

https://www.wearenatureuk.com/events-2-1

03/03/2025

This Sunday 9th March

Experience the beauty and power of nature 🌿

Forest Bathing
Lilford Park, Leigh
10am - 1pm

2 for 1 OFFER

£20.00 and bring a friend for FREE

Book your place here -

https://www.wearenatureuk.com/events-2-1

01/03/2025

🌳FOREST BATHING🌳

Sunday 9th March
Lilford Park, Leigh
10am - 1pm

Come and experience the beauty and serenity of nature.

Using our senses to connect with our surroundings through various nature connection activities.

You'll be lead by me, Ryan, a certified Forest Bathing Guide and Forest Therapy Practitioner 🌿

The best bit - 2 for 1 so you can bring a friend for free! Your investment £20 (£10 each with 2 for 1 offer)

Book your place now -

https://www.wearenatureuk.com/events-2-1

26/02/2025

Are you in my tribe?

26/02/2025

A burst of purple 🌸

Those early signs of Spring bring a smile to my face and a touch of warmth to my soul!

24/02/2025

Come and experience the power of nature on our next Forest Bathing walk 🌿

Forest Bathing comes from the Japanese practice known as Shinrin-Yoku and it means 'to bathe in the forest'. However, you won't need your swimsuit! It's actually all about slowing down and immersing yourself in nature by using all your senses.

It's a very slow, relaxing and short walk through the woodland, guided by me, Ryan, a certified Forest Bathing Guide and Forest Therapy Practitioner.

We will use various nature connection activities to help connect with our surroundings.

The benefits -

🌿 Reduces levels of cortisol (stress)
🌿 Boosts the immune system and increases NK (Natural Killer) cells.
🌿 Improves sleep
🌿 Lowers blood pressure
🌿 Reduces symptoms of anxiety and depression
🌿 Meet new people and boosts your mood

As always, we will end the walk with a tea ceremony with herbal tea.

I want everyone to experience the benefits of nature so I'm running a 2 for 1 offer. That means if you bring a friend, youll only pay £10 each!

📍 Lilford Park, Leigh
🗓 Sunday 9th March
🕙 10am - 1pm

Limited to 10 spaces only so be quick!

Book your place here -

https://www.wearenatureuk.com/events-2-1

I can't wait to see you in the woods 🌳

19/02/2025

This Saturday is our February Forest Bathing! Its the perfect way to unwind, recharge and connect with nature 🌿

And..... its 2 for 1 so you can bring a friend for free!

Join us in the woods for our next forest bathing walk to connect with nature as we start to say goodbye to winter and welcome nature's new year and the start of spring 🌿

🌳 Improve mood and reduce stress
🌳 Improve sleep
🌳 Lower blood pressure
🌳 Regulate your nervous system
🌳 Boost your immune system
🌳 Meet new people and connect with nature

You can save your place by visiting the website -

https://www.wearenatureuk.com/events-2-1

📍Lilford Park, Leigh
🗓 Saturday 22nd February 2025
🕙 10am - 1pm
£20.00 per person (2 for 1 = £10.00 each)

I can't wait to see you in the woods 🌳🌿

13/02/2025

*Taken from another post but I had to share*

🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿

‘The thinner tree was cut years ago, and the big one has been holding and feeding it since then. They "wake up" together in the spring and "go to sleep" together in the autumn’
Inosculation is a natural phenomenon in which parts of two different trees, commonly but not exclusively, are the same species, grow together, self grafting and sharing nutrients.
Inosculation refers to the natural grafting that can occur when the branches or roots of two different trees, often of the same species, grow together and fuse.
This process allows the two trees to share nutrients, water, and other resources through the joined sections, effectively merging the two trees into a single, interconnected organism.
The term emanates from latin - ōsculārī, to kiss."

Rebecca Herbert - Environmental Journalist, Tired Earth

Details from Roar Wildlife News

25/01/2025

📣 Calling all forest bathers in the North West

Join us in the woods for our next forest bathing walk to connect with nature as we start to say goodbye to winter and welcome nature's new year and the start of spring 🌿

🌳 Improve mood and reduce stress
🌳 Improve sleep
🌳 Lower blood pressure
🌳 Regulate your nervous system
🌳 Boost your immune system
🌳 Meet new people and connect with nature

You can save your place by visiting the website and booking your ticket through evenbrite. (Link in bio)

📍Lilford Park, Leigh
🗓 Saturday 22nd February 2025
🕙 10am - 1pm
£20.00 per person

I can't wait to see you in the woods 🌳🌿

Upcoming events Feb 22 February Forest Bathing Saturday 22 February 2025 10:00 12:30 Lilford Park (map) Google Calendar ICS This is your invitation to slow down, recharge and reset. We’ll connect with nature with guided nature connection activities, breathe in the fresh winter air and finish with ...