Mandy - Lifestyle & Wellness Coach

12/03/2026

🌙 Sleep Better with 25% Off Rest & Renew 🌙

To celebrate Sleep Awareness Week and Sleep Awareness Day on Friday, we’re offering a limited-time 25% customer promotion on our beautiful Lemon, Mint & Chamomile Rest & Renew blend. 🍋🌿

If you struggle to:
• Switch off at night
• Fall asleep easily
• Stay asleep
• Wake feeling refreshed

Rest & Renew is designed to support a calmer evening routine and more restful nights, using gentle botanical ingredients that help your body relax and unwind naturally.

✨ SPECIAL OFFER
Enjoy 25% off a 30-day carton on subscription.

Just use code SLEEP25 at checkout.

🗓 Offer valid:
Thursday 12 March – Sunday 15 March

💤 If better sleep is something you’ve been wishing for, this is the perfect time to start your sleep journey.

Order here:
( https://coaches.serenova.co.uk/shop?sponsor_id=5b817059-6b77-4c2c-b537-e8c5f4dcda48 )

💬 If you’d like to know whether Rest & Renew could help you, just message me – I’m always happy to help.

Sweet dreams 😴
(Mandy )x

12/03/2026

09/03/2026

It’s all about consistency!

Taking Balance & Boost in the morning and Rest & Renew at night supports your body day and night.

Morning –
Balance & Boost 🫶💪

Helps support energy, focus and hormone balance with botanicals like Ashwagandha, Maca and Lion’s Mane, plus 24 vitamins and minerals to help you feel more balanced and mentally clear during the day. 

Evening –
Rest & Renew 💤😴

Designed for the evening with magnesium and calming ingredients to help the body relax, support the nervous system and promote better sleep and recovery overnight. 

Together they help support better days and more restful nights. 🌿

Shop here 🛍️- https://coaches.serenova.co.uk/shop?sponsor_id=5b817059-6b77-4c2c-b537-e8c5f4dcda48

09/03/2026

08/03/2026

Today we celebrate the strength, resilience, and achievements of women everywhere.

International Women’s Day is a reminder of the incredible impact women make in business, families, and communities every single day. We are proud to support, empower, and uplift the women who inspire progress and positive change.

Here’s to strong women — may we know them, may we support them, and may we continue to be them.

Happy International Women’s Day 💜

07/03/2026

Your body speaks - but are you truly listening?
Every mood swing, every dip in energy, every restless moment - your hormones are telling a story, and it’s one worth understanding.

At Serenova, we’re here to help you tune in and decode what your body needs.
With science-backed solutions and expert care, we’re here to guide you towards feeling balanced, energised, and supported.

Because when you listen to your body, incredible things can happen.

What signals has your body been sending you lately?

Share your experience below...

Want more information or to order your Balance & Boost at a discounted price here’s a link 🔗 https://www.serenova.co.uk/shop?sponsor_id=5b817059-6b77-4c2c-b537-e8c5f4dcda48

EmpoweredHealth

07/03/2026

Mother's Day is fast approaching, and if you're looking for the perfect gift for your mum, this could be it ✨🌻

Our Serenova range is designed for women aged 40 plus, with the Serenova shaker, taster pack and supplements available to support energy, sleep and overall wellbeing.

It’s the perfect way to say thank you for all she does.

Which Serenova treat would your mum love most?
Tell us in the comments and start planning her Mother's Day surprise.

Shop today 👉 https://www.serenova.co.uk/shop?sponsor_id=5b817059-6b77-4c2c-b537-e8c5f4dcda48

05/03/2026

Your body speaks - but are you truly listening?
Every mood swing, every dip in energy, every restless moment - your hormones are telling a story, and it’s one worth understanding.

At Serenova, we’re here to help you tune in and decode what your body needs.
With science-backed solutions and expert care, we’re here to guide you towards feeling balanced, energised, and supported.

Because when you listen to your body, incredible things can happen.

What signals has your body been sending you lately?

Share your experience below...

Want more information or to order your Balance & Boost at a discounted price here’s a link 🔗 https://www.serenova.co.uk/shop?sponsor_id=5b817059-6b77-4c2c-b537-e8c5f4dcda48

22/02/2026

Our second drop shines a light on our hero ritual - Balance & Boost 💛

And honestly… this is so much more than just a supplement.

It’s a simple daily sachet.
A small step.
A steady ritual.

But those small, consistent rituals?
They’re the things that change how we feel.

Balance & Boost was created to support women who want to feel steadier, clearer and more in control of their wellbeing - especially through perimenopause, menopause and beyond.

No cupboard full of bottles.
No complicated routines.
Just one sachet. Once a day.

It fits into real life.
Busy mornings. Work days. School runs. Hormonal wobbles. Brain fog days.

It’s about supporting better days - not chasing perfection.

This is at the heart of what we do with Serenova.
Helping women feel balanced,
supported and empowered in their own bodies.

If you’ve been curious, this is your sign to take a look 💛

Message me BALANCE or tap the link and let’s help you build a ritual that actually supports you.

https://www.serenova.co.uk/shop?sponsor_id=5b817059-6b77-4c2c-b537-e8c5f4dcda48