Move More Mindfully Physiotherapy

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Move More Mindfully Physiotherapy

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Mindful physiotherapy, Tai Chi, Mindful Movement classes, small private groups, and Mindfulness coaching in Manchester by Sam Hewitt for holistic mental and physical well-being.

31/01/2026

So much strength, knowledge and community in one space 🤍
Feeling truly inspired after attending the .uk information and wellbeing event in Manchester today with my . Couldn't do it without you girls 💓🎗️💓🎗️

A huge thank you to the St Mary's consultants and medical staff who showed up and so gratiously listened to and answered our questions 🙏

08/01/2026

As I move into 2026, I've been reflecting on everyone and everything I've had the privilege of experiencing so far with Move More Mindfully. I'm grateful for all the support, guidance and beautiful people I've encountered in the last year 💓

At this time of year, it can be easy to slip into pressure or comparisons so I wanted to invite you to allow yourself a moment and some self compassion to...

✨ Move gently into the new year.
No rush, no resolutions to prove, no comparisons to carry✨

❄️ Appreciate winter light, slower mornings, and space to listen inward.
This season isn’t asking us to become more, only to arrive as we are 🤍

🙏 If you’re feeling the pull to move, heal, or simply be with more awareness this year, gentle support is here.

✨ Through Mindfulness Coaching and Mindful Physiotherapy delivered in the comfort of your own home, I work with the body and mind together, at your pace, creating space for ease, resilience, and sustainable change 🫶

One breath, one quiet moment, one compassionate step at a time.

07/03/2025

Can't wait to meet you all at the support circle in a couple of weeks! It's going to be awesome 🙌🙌🙌😃

Let's show some love and support this endometriosis awareness action month 💓

Because you deserve holistic care to support you to live better with this chronic condition 🫶

I want you all to know:

✨I believe you
✨You're amazing
✨You're strong
✨You're resilient

05/03/2025

If you're looking for convenient therapy sessions in the comfort of your own home, DM me!

I have years of experience delivering therapy in home and community environments including helping people who have long term health conditions.

If you are:

✅ Looking for therapy to fit around your schedule

✅ Want to work on building up your confidence and mobility in your home environment

✅ Want a holistic therapy plan you can follow at home with ease

✅ Are interested in experiencing the benefits of mindfulness and mindful movement outdoors

✅ Would like to learn Physio-led TaI Chi sequences personalised to your needs that you can practice at home

Get in touch, I can help! 🫶

www.movemoremindfullyphysiotherapy.co.uk

Address

The Wellbeing Place
Manchester
M210AE

Website

http://www.movemoremindfullyphysiotherapy.co.uk/, https://www.eventbrite.com/e/mindful-movement-and-meditation-class-for

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