Breaking Free

01/01/2026

Breaking Free is a confidential wellness and recovery support program that you can access online 24/7 at www.breakingfreeonline.com. This video explains how ...

31/12/2025

Try Breaking Free to help boost your New Year’s resolutions!

The most evidence-based digital behaviour change program for overcoming problem alcohol & substance use

Take a look: youtu.be/0-LuvPxga8Q?si…

DM to find out more
#24/7

Breaking Free is a confidential wellness and recovery support program that you can access online 24/7 at www.breakingfreeonline.com. This video explains how ...

24/12/2025

Sign up your caseload to Breaking Free for support over the festive period!

The most evidence-based digital behaviour change program for overcoming problem alcohol & substance use

Take a look: youtu.be/0-LuvPxga8Q?si…

DM to find out more
#24/7

18/12/2025

Sign up your caseload to Breaking Free for support over the festive period!

The most evidence-based digital behaviour change program for overcoming problem alcohol & substance use

Take a look: youtu.be/ZdylVueH8VY?si…

DM to find out more
#24/7

Breaking Free is a confidential wellness and recovery support program that you can access 24/7 either online at www.breakingfreeonline.com or via the Breakin...

12/12/2025

19/11/2025

NEW Breaking Free App launches! 😎

We are extremely excited to announce that the NEW Breaking Free App is now available to download from both the Google and Apple stores. The App contains the full clinical content, behaviour change strategies and functionality of the Breaking Free Online program, including the voiceover to support and engage people with low literacy. It also integrates the geofencing for relapse prevention and the alert notification capabilities of the current Companion App.

Anyone with a Breaking Free account will be able to switch seamlessly between the new App and the existing online program, depending on their preference. If you already have an online account, you can simply log in to the new App and carry on with your journey.

We have also updated the Breaking Free Operational Toolkit to reflect the availability of the Breaking Free App, including updated promotional resources. To access it, please click here: www.breakingfreeonline.com/toolkit

Get in touch to learn more: info@breakingfreeonline.com

15/11/2025

Have you been thinking about signing up to Breaking Free Online?
Find out more here ❤️
https://www.youtube.com/watch?v=r8vHtW_65dk&list=LL&index=1&t=2s
Built for real results, with real people.

20/10/2025

One of this year's ‘Hunted’ contestants is Ste, who’s taking part and also happens to be partially sighted.

Alongside best friend Chris, Ste is navigating this experience whilst living with retinitis pigmentosa (RP). RP is what’s known as an inherited retinal dystrophy - a genetic eye condition which affects the light-sensitive cells in the retina at the back of your eyes.
We can’t wait to continue watching how this dynamic duo evade capture from the Hunters.

Learn more about RP, rnib.in/RetinitisPigmentosa

[image description: 'This is how someone with retinitis pigmentosa might experience being “on the run.”' A black filter sits over an image of a wooden gate surrounded by lush green foliage and trees in a countryside setting. Black surrounds the outside of the image, leaving only a small circular area of central vision visible.]