Project A.W.E - Authentic Wild Expression

Project  A.W.E - Authentic Wild Expression Project A.W.E was founded by Janine Keall. It is a creative movement rooted in the belief that true freedom comes from embracing one’s raw, untamed self. Hi!

It celebrates spontaneous creativity, emotional honesty, and the primal joy of being fully alive. I'm Janine. A lover of nature, creativity, playfulness and free expression. Currently a carer for a family member, a content creator on YouTube sharing videos on life lessons and authentic expression.

I love hats and couldn't resist decorating this one originally intended for celebrating Easter. It's not so much an East...
23/03/2026

I love hats and couldn't resist decorating this one originally intended for celebrating Easter. It's not so much an Easter hat more a hat to celebrate spring, that is more or less upon us here in the UK.

Spring is my favourite season of the year with the abundance of yellow flowers and birdsong! It really does make my heart sing.

What is your favourite season? How can you celebrate it?

I've recently been asking for some guidance from my Higher Self and guides. Last night during a dream I was taking part ...
15/03/2026

I've recently been asking for some guidance from my Higher Self and guides. Last night during a dream I was taking part in some voluntary work out in nature and encountered an otter which I began playing with.

On waking I realised this was the guidance I'd been requesting. I've been contemplating participating in some voluntary work my local country park is offering once a month as a way to make new connections and serve in the community. This dream confirmed this would be a good action to take.

Encountering the otter in the dream represented finding joy in the simple pleasures of life and in the mundane. To be sociable and take part in community activities. Be flexible and adaptable. Laugh more and be childlike as often as possible, making play an important part of my daily life. Otter is a reminder not to take life too seriously. Again this is a confirmation to continue what I've been doing of late in regards to enjoying each day through creativity and play but also to be part of a community project too! I do tend to be a bit of loner so this was the encouragement I needed to get out there.

My Spirit Guide Star clarified to me a while ago the way in which I would receive guidance would be through going into the silence or through dreams. Receiving dreams like this is helping to build the trust in receiving guidance in this way, rather than trying to seek it externally through some spiritual teacher or guru.

We are all being encouraged in these days to be our own master/teacher and that life itself is our guru and to listen to our intuition where our soul/higher-self, guides are constantly communicating with us in this way.

I wish to share with you a blog I wrote a few years back titled "Signs That Spirit Is Trying To Communicate with You" which covers in more detail how we may receive guidance from our guides. Here is the link if you wish to read it.


In this post Janine Rose Keall talks about what signs to be aware of that spirit may use to try to communicate with you in your day to day life.

14/03/2026

Being You 🍂

You may feel overwhelmed sometimes
And want to run away,
But know that you are capable
Of getting through each day.
So when things feel scary
And you can’t see your way through,
Know that you’re enough
And loved for simply being you.

With love,
Stacey 🦊🌙

See yourself through kinder eyes at www.foxunderthemoonart.com

During a walk today the reflections in puddles caught my eye so I chose to take some photos of them for fun. A bit of ed...
14/03/2026

During a walk today the reflections in puddles caught my eye so I chose to take some photos of them for fun. A bit of editing on the computer they turned out to be very interesting images. The puddles acting like mirrors or even creating new landscapes of their own.

Just goes to show when we are willing to observe and take notice of our environment, what may at first seem nothing special can turn into something delightful!

It has been a while since I created a YouTube video so it is great to be sharing this video I've just created. In this v...
13/03/2026

It has been a while since I created a YouTube video so it is great to be sharing this video I've just created. In this video I share my creative exploration of my hands after receiving inspiration from a dream I had where I was doing hand prints with young children.

I received inspiration for a poem to honour my hands and felt prompted to use the celebration of my hands as an example of finding gratitude in what we class as ordinary and mundane. Everyday experience we often dismiss or pass by because we deem it as nothing special or boring.

However, in this video I shed some light on how we can change our outlook by observing our life as if looking through the eyes of a curious child, re-igniting that awe and wonder of life in all it's forms.



Janine shares her experience of learning to see her ordinary life with wonder and awe after receiving inspiration from a dream to celebrate her hands as a st...

Earlier today whilst out shopping I bought myself this Play-Doh fun factory. My inner child loves to create with this mo...
12/03/2026

Earlier today whilst out shopping I bought myself this Play-Doh fun factory. My inner child loves to create with this modelling material so thought it would add to the fun with this extruder.

I've collected other items over-time that make great textures and patterns such as pastry cutters, an unused face massager, toothbrush, bottle lid and a patch of this material used to stop plates or mats slipping.

What I love about Play-Doh is you create and recreate. The fun is not just in the creating but destroying it too in readiness to make something new.

Young children love this freedom to create and destroy. They care not for producing something long lasting. It's just a moment to moment experience and so there is no preciousness or attachment to the outcome.

The children and playing with Play-Doh remind me nothing is permanent, it's more about the experience in that moment that matters. When it's passed it's about moving on to experience something else with no need to dwell on what's recently happened. In doing this it keeps life fresh. 😊

On my walk today I stopped to admire the colours of some flowers and a leaf that had caught my eye whilst passing. I lov...
07/03/2026

On my walk today I stopped to admire the colours of some flowers and a leaf that had caught my eye whilst passing. I love colour and it has so much meaning and healing attributes we can utilise.

You cannot but love the daffodils with their sunshine yellow heads that stand out from muted tones of the winter scene to herald in spring. Spring is my favourite season as the fresh green and yellow of the flora and fauna begin to transform the natural environment.

Yellow brings cheer, upliftment and sunny disposition creating a sense of aliveness and happiness. So if you are feeling down yellow is the colour to use to change your mood. Wear it, eat yellow foods, gaze at a yellow flower and breathe the colour in. It won't be long before you feel brighter from doing so. 😊

26/02/2026

I recently received an inspiration to write this poem and create a portrait and the hats to go with it for a bit of interactive fun to create this very imperfect video below.

There was a lady called Hattie
who wore novelty hats each day of the week
she was often mocked and ridiculed
and called a silly freak

But Hattie cared not for what others thought
and just followed her passion
choosing not to follow any trend or the latest fashion

On Monday she wore a Jester's hat with little tinkling bells
on Tuesday the hat she wore was shaped like clam shells
on Wednesday she wore a windmill hat the turned in the breeze
on Thursday her hat was made from twigs collected beneath some trees
on Friday her hat was made from a swirl of candy floss, smelling sugary sweet, so much so she pulled some off to eat
on Saturday her hat was made from fabric scraps sewn together with such love
on Sunday her day of rest and peace she wore a hat of a flying dove

Hattie had such a joy for life it could not be diminished by the world outside
for Hattie was committed to express her unique authentic light, not pretend or shy away and hide.

J.Keall 12/2/26

On waking this morning I was humbled by a thought about hidden agenda. I first thought of others who had a hidden agenda...
24/02/2026

On waking this morning I was humbled by a thought about hidden agenda. I first thought of others who had a hidden agenda and then the question arose do I have one?

To my dismay I did! It was someone in my life who I can confide in and be totally vulnerable and transparent with, yet I had tried to manipulate in a subtle way to keep the relationship as it's been for a number of years now.

This insight really highlighted how I was still living in fear, trying to control events and resisting change and expansion. On reflection it was because I felt safe with this person and felt some sort of respite from being misunderstood by family members.

Despite the initial remorse for my behaviour it was freeing to recognise this and I'm feeling grateful this came to light.

This is a time for all that has been hidden to come to the surface to be seen, as is happening in the external world.

The thunderbolt card I'm holding represents the falling, the crumbling of the old illusions to reveal what is true. If the foundations are not grounded in truth this is what will happen.

This revealing of the hidden agenda was part of this falling away and with it a greater awareness to behave in a genuine authentic manner from this day forward.

Yesterday I felt compelled to explore a footpath I'd not walked along before. I was curious to discover what this body o...
23/02/2026

Yesterday I felt compelled to explore a footpath I'd not walked along before. I was curious to discover what this body of water I could see from a path I'd taken at a higher vantage point. I felt this footpath would enable me to clarify if it was part of the river or a small lake. The path actually passed this water which was a lake of sorts. On discovering this I chose to continue further along the path which led onto a field, from there I was intuitively led to walk away from the direction I was heading, and to my surprise I came upon a patch of Snowdrops, one of my favourite flowers.

What a delight it was to see them. The spiritual meaning of these flowers is hope, new beginnings, purity and innocence. If it wasn't for my own innocence, curiosity, love of exploration and intuitive nudge to walk this path I would have missed this experience.

It was a reminder to follow those inner nudges as I just don't know where it may lead or what I will experience. It has come clear the way forward now more than ever is to only take action from intuitive hits.

If any action is taken from restlessness, strong emotions, fear or pressure from the external world I find I remain in loops, repetitive experiences doing the same old same old.

Let your intuition guide your daily actions, be open to new discoveries and surprises along the way.

I was reminded today home is not some physical destination but wherever I am. I can seek for a sense of belonging in thi...
16/02/2026

I was reminded today home is not some physical destination but wherever I am. I can seek for a sense of belonging in this world and boy have I tried and failed. This sense of needing to belong or feel at home somewhere in the physical realm is part of the illusion as nothing stays the same, nothing is permanent. It is being at home within oneself, ones own being, remembering who I truly am when I experience stability, contentedness, or sense of being grounded. It matters not my location I can feel at home anywhere if I remain in my own true nature - life itself.

12/02/2026

Following on from the previous tree studies I was inspired to create this portrait I've titled The Lady With Twigs For Hair. I love drawings portraits and thought it would be fun to combine tree inspired art with a portrait, so this was birthed.

I wanted to create a piece that had a playful element to it so I created pieces to place on her hair that could be changed to make it more interactive.

I received a short poetic story to accompany the piece.

The lady with twigs for hair
residing amongst the trees
who pauses often
to feel the wind when it
blows a gentle breeze

Her hair is a resting place
for nature passing by
a bird
a flying bug
a leaf
or just a wind blown feather
floating down from the sky

She cares not what she encounters
embracing all that appears
to her they are gifts from the creator
its something she celebrates and reveres.

This is a message that relates to surrendering to what is. Not fighting or resisting what we experience during each day, no matter how it appears, difficult or pleasant. As it's not the content of our experience that matters but our response to it. Making the best of what occurs. In doing this we can live with more ease and grace. To be that safe peaceful space for both ourselves and others.

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