Reborn Hypnotherapy

05/04/2026

However you have chosen to spend your Easter weekend.
Ours has been about relaxing with family, ice hockey & of course chocolate.

Using this time to reflect & be grateful 🫶🏻

Wishing you all a Happy Easter 🐣

28/03/2026

With a few days of March remaining … what a month it’s been 💫

I’m so grateful for the opportunities I’ve embraced and never take a single one for granted.

A heartfelt thank you to L.E.T’s Baby Massage & More for inviting me to provide a guided relaxation to the mums’ and baby group Mother’s Day special. A few minutes in & there was not a noise in that room! - it truly was a special experience for me 🧡

Get ready … my giveaway will be announced on the 30th March

Now it’s time to welcome April, welcome spring and a big warm welcome to my new followers 🌼

Exciting health and wellbeing workshops are on the way … Dates and location coming soon

22/03/2026

How meditation helps to reduce stress & promote well being. It reduces your stress hormones.

Giving you a better, calmer state of mind.
It isn’t just switching off and relaxing, it’s letting go of thoughts whilst remaining present. Increasing your awareness to find clarity and focus within your mind.

Hypnotherapist Juliet Hollingsworth explores how meditation can help reduce stress and improve well-being, with practical tips to help you start meditation practice. http://ow.ly/bf9L103A2AR

18/03/2026

🌟 GIVEAWAY TIME 🌟

Win a free guided relaxation session…

08/03/2026

Fear of flying?

Hypnotherapy can help you

Imagine boarding a flight feeling… calm. 💭

No racing heart.
No catastrophic thoughts.
No countdown to landing.

Fear of flying is learned – which means it can be unlearned.

If travel anxiety has been holding you back, you’re not alone. 💜

https://www.hypnotherapy-directory.org.uk/topics/fear-of-flying.html

07/03/2026

A huge thank you to my amazing followers old and new for liking and sharing my page.
I have worked with some incredible clients already this year & cannot wait to meet more of you.

My April diary is officially OPEN!
Spaces are limited, so please drop me a message or comment below if you'd like to book in.

Any queries please do get in touch.
WhatsApp: 07300374294

04/03/2026

☀️ Ready for that summer holiday?
⛰️ Places on your bucket list that you want to tick off but can’t?

✈️ What if your fear of flying could stay grounded… even when you don’t?

Flying phobia isn’t just nerves — it’s your subconscious hitting the panic button.

Hypnotherapy helps reprogram that response.

Join me to retrain your mind so you:

✔️ Feel calm at the airport
✔️ Relax during take-off
✔️ Stay in control mid-flight
✔️ Arrive feeling proud — not exhausted

WhatsApp me today for your free consultation and find out more.

📞 07300374294
💻 https://rebornhypnotherapy.com

27/02/2026

💖 Mother’s Day special!

Do you know a mum who deserves a special treat this Mother’s Day?

💆‍♀️ Join us for a guilt free 90 minutes of self care with your baby.
Enjoy a session of guided relaxation where you will leave feeling calm and relaxed.

🌺 Spaces are limited and they are booking up fast.

Don’t miss out!
Details below…

26/02/2026

A client asked me recently what they can do in between our sessions to help minimise anxiety.

Alongside some helpful mindfulness exercises & self hypnosis techniques I would also recommend using magnesium.

This super supplement can help regulate your nervous system by lowering cortisol levels.

Help relaxation & sleep

Loosen muscle tension

Want to find out more? WhatsApp me today 07300374294

NB: If taking alongside any prescribed medication you can always check with your health care provider that it is safe to do so

HealthPod

21/02/2026

16/02/2026

‘Mums matter - and so does your well being. Helping you show up as your best self’.

I’m happy to announce & very grateful to have the opportunity to work with the lovely L.E.T’s Baby Massage & More. I’ll be delivering guided relaxation therapy in the upcoming Mother’s Day specials and ready to answer any questions you may have.

Spaces still available, get in touch today to reserve your spot 💝

11/02/2026

Another satisfied client 🥰