Yomi Studio

Yomi Studio Breathwork ▴ Somatic Movement ▴ Yoga ▴ Nutritional Therapy ▴ Sound Healing ▴ Retreats ▴ Massage

Nutritional Therapy
Yoga Classes & Tuition
Massage & Cupping
Sound Therapy

Shay and I used to literally be thinking about the same thing, or start singing the same lyric from the same random song...
08/12/2025

Shay and I used to literally be thinking about the same thing, or start singing the same lyric from the same random song at the same exact second.

That was normal for us 😂

And you better believe that hasn’t happened once these past two years. On the contrary, our thoughts, minds, bodies, lives have been on opposite ends of the living spectrum, speaking two different languages.

But it’s started up again, and oh does it make us laugh. Because we feel it: we’ve been feeling the realignment, the syncing up. The flow, the love, the safety, the regulation, the understanding. We can hear each other again, see each other again. Love each other again.

When two previously synced nervous systems, reproductive systems, minds, hearts, souls suddenly lose each other, cannot energetically feel each other as the comfort and loving safety they have resided in with such trust for so long - of course that’s going to feel like the end.

But if you have chosen a partner where promises of longevity are true - that you want to choose them in their darkest times, in their sickest times. If you want to choose them again and again, if you want to grow old with this person because you known them, see them, love them to their core - then you WILL find your way back to each other.

And it will be worth it. ❤️

We could do this journey 100 times and still be unravelling layers of story and self and healing.  We experience this on...
22/11/2025

We could do this journey 100 times and still be unravelling layers of story and self and healing.

We experience this on the 12 week journey and it’s always profound, always blows mine & others’ minds.

I haven’t bought it to the studio as a one off in a long, long time but I’m seeing so much dis-ease in women’s womb, it’s the silent pandemic. All doctors know to do is give synthetic hormones or surgically remove the source.

There is something much, much deeper afoot.

There is a deep calling from the collective sacred feminine asking us to heal lineages, to reconnect with the Godly portal that has birthed humanity but lost all respect.

While men lead us down a dark path, the rise of the feminine is ready to lead us from the heart. For generations the power of the womb-an has been diminished.

It is time to heal our own womb wounds. There is a journey to undertake within our own bodies. Stored within our wombs are pains from our own life story, and ones passed down to us as we were created in our own mother’s womb.

And on clearing this divine portal, we make way for our own power, truth, sensuality, body and self connection and understating, creativity, wisdom and clear insight to come through.

In my own journey since childbirth it has been two - and beyond - years of healing. For the first time since I was 18 I don’t have ovarian cysts. My sensuality is flooding back in and making me feel alive, helping me remember who I am.

And so much of my own journey has been and continues to be, healing the wounds, the unseen/unheard/unloved parts of my inner children. Becoming their loving mother. Giving them what they need now.

It’s transformational, necessary work.

Bring your cosies, your travel mug, your blanket and pillow, your journal and pen. And join me by the fire and master gong to receive this journey together ❤️

www.yomistudio.uk

YOGA & POETRY MORNING 📝☕️✨On Saturday 29th November Shay and I will be holding a container of peace & creativity An hour...
18/11/2025

YOGA & POETRY MORNING 📝☕️✨

On Saturday 29th November Shay and I will be holding a container of peace & creativity

An hour of super gentle yoga with Lulu, to stretch out the body and breathe deep. Creating space in body our body and mind, and come back to ourselves through the powerful medicine of yoga.

When our minds and bodies have been lovingly attended to, Shay (Akshay Shay Sharma) will guide us through one of his revered poetry, lyric writing workshops.

First performing his poem “I come from”, and then leading us into a reflective journey to remember where we come from. What was unique and memorable to the era of our childhood. What we remember with love and joy, what we remember with sorrow and pain. A process of journalling to give space to all that arises, all that feels poignant and significant.

Then he’ll share with us some lyric writing, rhyming-creating tools. And teach us how to feed these memories into our poetry piece.

This workshop is for people who haven’t attempted writing a poem since they were 12, those of you who love to put pen to paper and see what happens, as well as those of you who love to write but have been blocked with your creativity for some time. This is a space to reconnect, and reignite our creative spark.

Lulu will provide teas and coffee (and maybe some homemade cake 👀) throughout. The fire will be lit and cosy. The YOMI studio is surrounded by nature, the perfect setting for inner space and catalysing creativity.

See you next Saturday ✨

www.yomistudio.uk/events-1

16/11/2025

Before I was a mother
I barely noticed mothers
And now they’re all I see ✨

✨ NEXT WEEK ✨On Friday 21st November (how are we that far in to November already?!) join me for my favourite evening of ...
11/11/2025

✨ NEXT WEEK ✨

On Friday 21st November (how are we that far in to November already?!) join me for my favourite evening of the week: somatic movement therapy and an introduction into breathwork 💫

Somatic movement is a deeply healing, liberating, embodiment-enhancing, frequency-raising, blockage-releasing practice.

Many people initially resist coming to these sessions in the name of fear or insecurity, and when they finally follow the calling, totally fall in love with the practice.

Every one is their for themselves. For their own journey, their own healing. There’s so much love and support in the room, giving a quiet permission for everyone to dig as deeply aa they can, show up as authentically as possible, and receive what they are ready to receive from this medicine.

Incredible music, beautiful people, real healing.

We end these sessions with a mini breathwork session simply because it is the cherry on top: our bodies are so open that breathwork is the ultimate portal to compete the cleanse and renewing.

_____________________________________

Next Tuesday 18th November I’ll be holding one of my beloved Yin Flows & Sound Bath sessions 7-8:30pm. Bring your blanket, come in your pjs, and receive a deeply restful, nervous system soothing experience ✨ (FOUR SPACES LEFT)

Book your space online now, can’t wait to journey with you 💫

www.yomistudio.uk/events-1

Address

Market Harborough

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Samyama Yoga

Yoga | Yin Yoga | Vinyasa Yoga | Nurturing Yoga | Beginners Yoga | Parent & Baby Yoga

Indian Massage | Gong Baths | Yoga Retreat Days | Events

Weekly Schedule:

Monday: Mindfulness Flow 10-11am | Yin Yoga & Gong Bath 7-8:30pm