Zetland Medical Practice

Zetland Medical Practice GP surgery in Marske by the sea
Family doctors This page is for information only regarding Zetland Medical Practice.

Please do not post queries for the surgery, appointment requests, prescription requests or any other information/queries regarding your personal medical history. For all queries please contact the Surgery on 01642 477133. Any offensive or abusive posts towards the surgery staff posted on this page will be immediately removed and you may be subjective to our Abusive Patient Policy. We are not allowed to respond to comments, suggestions and complaints made on this page. Please use the appropriate channels through the Surgery.

Say Hello to Andrea our new phlebotomist 👋Already proving herself an asset to the team with her work ethic and patient f...
09/02/2026

Say Hello to Andrea our new phlebotomist 👋

Already proving herself an asset to the team with her work ethic and patient focused care.

Welcome Andrea 😁

Top Tips for safer night time sleep in the Elderly1) Have a side lamp within reach which you can switch on easily2) Use ...
08/02/2026

Top Tips for safer night time sleep in the Elderly

1) Have a side lamp within reach which you can switch on easily
2) Use dim or motion activated nightlights in the hallways and bathroom to illuminate your path
3) Remove obstacles or rugs on route to the bathroom to prevent stumbles or trips
4) Keep a telephone by your bed with emergency numbers on speed dial

We had new GP registrars starting this week. Did you spot them?We are excited to have these doctors join the team for th...
07/02/2026

We had new GP registrars starting this week. Did you spot them?

We are excited to have these doctors join the team for the next 6 months to a year and learn about how we do general practice at Zetland.

What they don't realise is the treat they have in store for them, as we have the best patients in the world.

Look out for the new faces 👀

Get Green-Fingered: Fruit Tree Pruning WorkshopsLearn the art of fruit tree pruning and give nature a helping handThis i...
06/02/2026

Get Green-Fingered: Fruit Tree Pruning Workshops

Learn the art of fruit tree pruning and give nature a helping hand

This is a hands-on workshop where you’ll discover how pruning keeps fruit trees healthy, boosts yield and quality and helps prevent disease. You’ll also be supporting vital habitats for declining species Plus, getting outdoors is great for wellbeing and mental health.

You can expect friendly support from the brilliant Apple A Day volunteers and all equipment and training provided

When: 10am-12pm on:
• Wed 18th February
• Wed 25th February
• Wed 4th March

To book your place please email: info@menvcity or call 01642 579820 for more information.

New Monthly Dementia Friendly Singalong Join Dementia Action Teesside for a Dementia Friendly SingalongWhen: Last Thursd...
05/02/2026

New Monthly Dementia Friendly Singalong

Join Dementia Action Teesside for a Dementia Friendly Singalong

When: Last Thursday of the month
Time: 12.30–2pm
Where: Marton Community Centre, Cypress Road, Marton, TS7 8PZ

For people living with dementia and their carers. A chance to get together and enjoy music, friendship, and fun with some amazing musicians and singers.

Free Online Support Session for Families and Carers Impacted by Alcohol or Drug UseCommunity Reinforcement and Family Tr...
04/02/2026

Free Online Support Session for Families and Carers Impacted by Alcohol or Drug Use

Community Reinforcement and Family Training (CRAFT) is an evidence-based
non-judgemental programme for family members and carers affected by someone else’s drug or alcohol use to help you:
• Communicate positively with your loved one
• Reduce feelings of stress
• Improve feelings of self-worth
• Encourage your loved one to enter treatment

It is open to anyone living in the Redcar and Cleveland area who is supporting a person experiencing drug and/or alcohol related concerns.

The programme will consist of six weekly sessions delivered online from 6:30pm to 8:00pm, starting 11 February.

To register your interest please email thrive.withyou@nhs.net

New Support Group for People Living with Dementia and their CarersTeesside Mind’s maintenance cognitive stimulation grou...
03/02/2026

New Support Group for People Living with Dementia and their Carers

Teesside Mind’s maintenance cognitive stimulation group is designed for people living with dementia and their carers.

It offers engaging activities that stimulate the brain in a relaxed, enjoyable atmosphere. The group also provides much-needed distraction, support, and advice for carers in a peer setting, with opportunities for coffee meet-ups and outings beyond the formal sessions.

New groups will be starting soon, beginning with a fortnightly group at Redcar Library.

February sessions will take place on 4 and 18 February, from 1 pm to 3 pm

To book a taster session, please call Glynis on 07599 100655, or drop in to the library on one of the session dates to have a chat

Carer's guide - Support for youWe Care You Care have a carer guides are designed for adults who are looking after a fami...
02/02/2026

Carer's guide - Support for you

We Care You Care have a carer guides are designed for adults who are looking after a family member, partner, or friend in Middlesbrough and Redcar & Cleveland.

They include everything you need to know about carers’ assessments, local carer support services, information about your rights as a carer, and more.

If you know someone who would benefit from one of these guides, please email them at hello@wecareyoucare.info

GP Patient Survey 2026In early January, around 3 million randomly selected registered with GP practices will be invited ...
02/02/2026

GP Patient Survey 2026

In early January, around 3 million randomly selected registered with GP practices will be invited to answer a GP Patient Survey Questionnaire about their experiences. The survey will be live for 3 months, with fieldwork closing at the end of March.

The findings help show what's working and what needs to improve. The survey is carried out securely and information published does not identify individuals.

If you receive an invitation please do take the time to take part and have your say so we can deliver the best possible service to patients. If you need support completing the survey or need it made available in another language or format, you can call the free helpline number on 0800 819 9135

For more information about the survey visit the GP patient survey website: https://gp-patient.co.uk

What is this picture 🤔It's a heat map of risk for people with kidney disease. It has 2 parts, one is how well your kidne...
29/01/2026

What is this picture 🤔

It's a heat map of risk for people with kidney disease.

It has 2 parts, one is how well your kidney filters - tested on a blood test. The other whether your kidney is leaking protein - a urine sample.

As you can see, if we don't get both the blood test and the urine sample we can't fully assess your risk. The level of risk dictates the treatments we offer.

So please, when coming for your annual reviews bring your urine sample. Ideally a first morning, but if not then any is better than none. It needs to be in either a yellow or white top bottle (NOT RED).

It's sad to go into someones notes to calculate their risk level and find you can't as they never bring a urine sample to their annual reviews.

If you forget - no worries! Use our loo, or pop it in the next day, just please don't not do it.

We also need this for people with diabetes or hypertension as they are at risk of kidney problems.

More Students!We have some first year medical students coming on day trips next Tuesday and Thursday from Newcastle medi...
28/01/2026

More Students!

We have some first year medical students coming on day trips next Tuesday and Thursday from Newcastle medical school.

There is lots of evidence that increased exposure to general practice makes medical students more likely to consider it as a career path.

So, if you see them sitting in your appointment (with permission!) then give them a wave 👋these might be your GP in 10 years time 😁

Do you take any of the medications listed in the picture?If yes, are you aware of the 'sick day rules'?If you are unwell...
27/01/2026

Do you take any of the medications listed in the picture?

If yes, are you aware of the 'sick day rules'?

If you are unwell with any of the following:
-Vomiting or diarrhoea (unless only minor)
-Fevers, sweats and shaking (unless only minor)

STOP taking the medicines listed in the picture.
RESTART when you are feeling well - after 24 to 48 hours of eating and drinking
normally.
REMEMBER to test your blood ketones (for patients with diabetes) - only if you have been told to do this.
INCREASE some doses of medication (e.g. insulin, steroids) - only if you have been told to do this.

Please contact your pharmacist, the surgery or 111 if you have any questions.

Address

Marske

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

01642477133

Website

Alerts

Be the first to know and let us send you an email when Zetland Medical Practice posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Zetland Medical Practice:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category