Zetland Medical Practice

06/01/2026

Are you a carer? Or do you need to be able to book appointments/get test results or access other services on behalf of a relative or friend?

You likely need to complete a Third Party Access form with us.

Put simply this means you can speak on their behalf - e.g. order prescriptions, book appointments, ask for referrals or speak to the doctor.

Please complete the Third Party Access form available by clicking on our website under 'carers' then click on 'consent for carers to speak on patients behalf'. You can also pick up a paper copy at reception.

The form specifies what the carer can and can't do also protecting the rights of the patient receiving care.

Remember grown children (e.g those over 16yrs) will also need these completing in order for you to get their results or arrange appointments for them. You also need to complete them for your spouse if you don't wish them to have give verbal permission each time we speak.

Avoid frustration by having these in place to allow care to run as smoothly as possible.

05/01/2026

Chest infections - when should you see a doctor?

04/01/2026

Chest infections - Do I need antibiotics?

03/01/2026

GP Patient Survey 2026

In early January, around 3 million randomly selected registered with GP practices will be invited to answer a GP Patient Survey Questionnaire about their experiences. The survey will be live for 3 months, with fieldwork closing at the end of March.

The findings help show what's working and what needs to improve. The survey is carried out securely and information published does not identify individuals.

If you receive an invitation please do take the time to take part and have your say so we can deliver the best possible service to patients. If you need support completing the survey or need it made available in another language or format, you can call the free helpline number on 0800 819 9135

For more information about the survey visit the GP patient survey website: https://gp-patient.co.uk

02/01/2026

Are you participating in Dry January?

Here are some ideas of how to get involved:

-Make a Pledge: Declare your intention to participate in Dry January and set a goal to abstain from alcohol for the entire month.
-Seek Support: Share your commitment with friends and family, and encourage them to join you on this alcohol-free journey.
-Plan Alcohol-Free Activities: Explore alternative ways to socialize and have fun without alcohol, such as trying new hobbies, attending fitness classes, or enjoying outdoor activities.
-Stay Hydrated: Drink plenty of water and non-alcoholic beverages to stay hydrated and support your overall health.
-Track Your Progress: Keep a journal to record your experiences, emotions, and any positive changes you notice during the month.
-Connect with Others: Join online communities and use dedicated hashtags to connect with fellow participants and share your journey.
-Learn and Reflect: Educate yourself about the effects of alcohol on your body and mind, and take this time to reflect on your relationship with alcohol.

Let us know what you plan to do if you are having a break from alcohol this January

01/01/2026

Are you a carer for a loved one?

Please let the surgery know by completing our carer registration form (available in the surgery and on our website). We would also recommend you register with Carers Together to access a whole range of support and activities they offer. You can register here: https://carerstogether.co.uk/registration-form/

Tomorrow Carers Together have a walk planned in Marske:
January 2, 2026 10:30am - 11:30am
Marske Walk
Windy Hill Lane Car Park, Windy Hill Lane, Marske-by-the-Sea
Bring the new year in with short walk approx. 2km

01/01/2026

Happy New Year!

Feeling better can start today.

Take your first step with the free NHS Healthy Choices quiz. Whether you want to eat better, move more, drink less or sleep deeper, we’ve got a plan that can help.

Visit https://www.nhs.uk/hcquiz

31/12/2025

For anyone planning to Quit Smoking for Good tomorrow, remember all the support available.

Let's do this 💪

30/12/2025

29/12/2025

Are you thinking about doing Dry January?

Dry January is an annual health campaign that encourages people to abstain from alcohol for the entire month of January.

It’s a voluntary challenge that has gained popularity worldwide as individuals commit to starting the new year with a fresh, alcohol-free perspective.

Dry January is not only about giving your liver a break but also about promoting overall well-being, mental clarity, and healthier lifestyle choices.

Let us know if you are thinking of having a month off

28/12/2025

We hope everyone is having a restful holiday period. Just a reminder the surgery is open as normal next week with the exception of New years Day (1st Jan)

27/12/2025

We know lots of people will have a New Years resolution to Quit Smoking.

Give yourself the best chance to Quit for good with a free Personal Quit Plan