Transformational Healing, with Kinesiology

17/02/2026

What is this remedy?

Placing raw onion slices on the soles of the feet, covered with socks and left overnight, is a long-standing traditional remedy used to help ease.

Check out my new publication on Substack... https://transformationalhealing.substack.com

04/02/2026

When a cough lingers, especially at night, it can feel exhausting, disruptive, and frustrating.

Sleep becomes broken. The body struggles to fully rest. And when we are tired, healing takes longer.

Read the full post now...

https://open.substack.com/pub/transformationalhealing/p/a-gentle-bedtime-remedy-for-coughs?r=40uimx&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

01/02/2026

✨ New Podcast Episode – Let’s Talk Energy | Episode 12
The Nervous System, Vagus Nerve + Energy Healing

The nervous system is so much more than just nerves and wiring—it’s our energetic conductor, shaping how we feel, respond, and connect. 🌿

In this episode, Amanda and I explore:

💎 Rose Quartz – Amanda’s favourite gentle crystal, our Tool of the Week, supporting love and emotional healing.

🃏 Oracle Cards – my choice this week, a beautiful way to access intuitive guidance.

🔋 The Nervous System – how stress, trauma, and inherited patterns affect our
energy flow.

🧘‍♀️ The Vagus Nerve – the body’s “healing switch,” regulating calm, repair, and connection.

🌟 Energetic Support – simple practices like breathwork, chanting, and grounding to bring balance back.

✨ If you’ve ever felt frazzled, anxious, or disconnected, this episode will help you see how your body and energy are deeply connected—and how you can gently restore harmony.

🎥 Watch on YouTube: https://www.youtube.com/-ja
🎧 Listen here: https://www.buzzsprout.com/2458756



Jo Dall Amanda Brooks

🎙 Welcome to our NEW Podcast! ✨We’re so excited to launch our very Let's Talk Energy Podcast - where we dive deep into the world of energy healing, alignmen...

06/01/2026

Let’s Talk Energy | Episode 11

Seasonal Shifts, Money + Energy, and Stories of Transformation

Welcome to a brand-new year! 🌟

This week, Amanda & Jo explore what it really means to shift from one year to the next—energetically, emotionally, and spiritually.

We begin with our Tool of the Week: Citrine – the sunshine stone ☀️. Known for its uplifting, positive energy, Citrine helps to clear negativity, boost optimism, and spark fresh momentum.

In this episode, we explore:

Seasonal Energy Flow – Why January isn’t about pushing resolutions but about stillness, reflection, and aligning with winter’s rhythms.

Money + Energy – How our financial patterns often mirror our energy patterns, and what happens when we clear the blocks.

Energy Stories – Real-life mini case studies from clients who shifted old patterns and created powerful transformation.

“When we align with seasonal energy rather than resist it, life begins to flow with more ease, clarity, and trust.”

Listen now on Buzzsprout:
https://www.buzzsprout.com/2458756

Click below to watch the full episode on YouTube



https://youtu.be/pmSNPflF3Yo?si=mqhBsfj5mHzuuqRJ

Let’s Talk Energy | Episode 11Seasonal Shifts, Money + Energy, and Stories of TransformationWelcome to a brand-new year! 🌟This week, Amanda & Jo explore wha...

24/11/2025

Giveaway Time!

My conversation was powerful, heartfelt, and full of wisdom, and to celebrate, Marcus has generously gifted two copies of his incredible book Homeopathy at Home for me to give away to you.

It takes just a second. Two lucky winners will be drawn on 30th November, each receiving a copy delivered straight to their door.

Check out my latest podcast with Marcus...
https://jodall.substack.com/p/part-2-with-marcus-fernandez

21/11/2025

Giveaway Time!

My conversation was powerful, heartfelt, and full of wisdom, and to celebrate, Marcus has generously gifted two copies of his incredible book Homeopathy at Home for me to give away to you.

It takes just a second. Two lucky winners will be drawn on 30th November, each receiving a copy delivered straight to their door.

Check out my latest podcast with Marcus...

https://jodall.substack.com/p/part-2-with-marcus-fernandez

20/11/2025

Winter Wellness Activation Evening
Tue 25 Nov 2025 7:00 PM - 8:00 PM GMT (Online)

BUY YOUR TICKET at https://www.tickettailor.com/events/transformationalhealing/1949679

As the seasons shift, so do we...

Winter invites us to slow down, breathe in, reflect, release and rest.

I would love to invite you to join me for a powerful evening of seasonal wisdom, energy recalibration, and an exclusive Winter Activation designed to realign your health, energy, and spirit.

During this event you will...

Discover the key health themes of winter and how they affect your body, emotions, and energy.

Receive three transformational wellness tips that you can begin using immediately in your life.

Be introduced to The Healing Heart of Wellness - a powerful healing journey that connects you to the wisdom you already hold within.

Be guided through a live Violet Flame Winter Activation - a deeply healing experience to release inherited burdens, clear stuck energy, and open fully to your own abundance and vitality.

This isn’t just another wellness talk.

It’s an opportunity to experience deep recalibration - to align with the rhythm of the season and feel renewed from the inside out.

Special Guest: I am delighted to be joined by Joanne Briddon from the Complete Wellness Collective, who will be sharing her brand-new treatment - The Aligned Body Method.

Includes a free downloadable fact sheet and special offer 💜

BUY NOW at... https://www.tickettailor.com/events/transformationalhealing/1949679

Winter Wellness Activation Evening – Zoom, Tue 25 Nov 2025 - As the seasons shift, so do we... Winter invites us to slow down, breathe in, reflect, release and rest. I would love to invite you to join me for a powerful evening of seasonal wis...

17/11/2025

Check me out on the The Soulful Catalyst Podcast
How Kinesiology Unlocks the Body's Inner Wisdom!

We explore...

➤ That "I've had enough" moment, and why the people who are truly done are the ones who transform fastest and deepest.

➤ What it means to be a body detective, and how kinesiology asks your body's inner wisdom what's actually causing the pain or stuck-ness.

➤ The Four Sacred Keys healing journey, how Jo channelled it during lockdown, and why ancestral patterns might be the missing piece you haven't considered.

➤ What real transformation looks like, from new relationships and career changes to rediscovering joy you thought you'd lost forever.

➤ The simplest place to start, including why acknowledging energy and staying hydrated matter more than you think.

Have you ever hit that point where you're just... done? Not giving up done, but "I've absolutely had enough of this" done?In this episode of The Soulful Catalyst, I'm joined ...