Yin Yoga Cymru

30/09/2022

Apologies- Ymddiheiriadau
Next Class cancelled - Dosbarth nesaf wedi canslo.
Dydd Mercher - Wednesday 12/10/22 Cancelled
Soar, Merthyr Tudful

30/08/2022

Next session - Sesiwn nesaf 01.09.22 18:00- 19:15 (ish)

We will cover: Introduction to Yin Yoga, Finding your edge, Ujjayi breath / Ocean breath, Yoga asana practice, Savasana.

Byddwn yn ymdrin a: Cyflwyniad i Yin Ioga, Dod o hyd i'ch ymyl, Anadl Ujjayi Anadl y môr, Ymarfer Ioga asana, Savasana

Welwn chi gyd yno! See you all there!

23/08/2022

No two people have exactly the same anatomy. Your yoga posture may not look the same as mine. Here is a quote from Paul Grilley one of the founders of Yin Yoga. Alignment made it easier for teacher training (TT).

21/08/2022

03/08/2022

Sesiwn Nesaf - Next Session
01/09/22 18:00
Theatre Soar

25/07/2022

Sesiwn nesaf - next session
Mercher 03/08/22 Wednesday 18:00

25/07/2022

Helo bawb, Newid y dyddiad i nos Fercher 3ydd.
Hi everyone, The date has changed to the 3rd this month.
Diolch Gaf

Sesiwn ioga hyfryd heno - Lovely yoga session tonight. Pure Yin-full in Soar 💛

Sesiwn nesaf mis Awst - Next Session August
I have mats and blocks if you need them DM me. Canolfan a Theatr Soar Caffi Soar Menter Iaith Merthyr Tudful