1:1 Diet with Scott and Deborah Paris

01/01/2023

Wishing all our clients past and present health and happiness for 2023 💕

17/11/2022

Do you want to sparkle for Christmas 🌟

Message us now and we will help you get ready to feel your very best for the festive season 🎄

11/11/2022

What's better than one amazing transformation? TWO! 🤩🙌

🤴 Neil Maltman

Neil was crowned our 2021 Slimmer Awards Man of The Year after losing an impressive 12 stone! 🏆

Being on Plan has allowed him to spend more quality time with his family and be more active with his children 👏

👸 Suzi Smythe

2021 Slimmer Award Maintainer Winner, Suzi, lost over 2 stone on Plan - proving your goals can be achieved no matter where you are in life! 🌟

She shares that joining The 1:1 Diet at 74 years old has completely changed her life and has been maintaining ever since reaching her weight-loss goal, to keep fit and healthy 💖

Our dieters keep us inspired! What's your amazing transformation story?

08/11/2022

How Amazing does Martin Bryan 👀👀

'You're always just one decision away from a major life change...

prisoner_of_my_own_body I was like that when my sister got married I was at my heaviest and I just wanted the day to be over.

It's horrible isn't it! But onwards and downwards.

Thank you for sharing

06/11/2022

Exciting new products !!

There is still time to drop a dress size before Christmas, get in touch to get your appointment in the diary.

05/11/2022

Product launch number 3!

Ever wished you could eat cereal while on Plan? Well, now you can!

That's right, this is not a joke. Introducing Chocolate flavour Crispy Rice Cereal . Enjoy as breakfast, lunch or… More dinner. Now, who doesn’t love breakfast for dinner?! Who knew we'd be adding cereal to our range!

05/11/2022

Second Product launch of the day!

Now we know this has been requested by many of you so we're super exited to introduce … Salt and Vinegar Pop Squares! One of the best crisp flavours (in our opinion!)

05/11/2022

📣🥁 first new product has been announced!!!

05/11/2022

04/11/2022

It’s convention weekend 🎉

Keep an eye on our page as we will be announcing new products over the weekend !!

04/11/2022

NOW is the time to be thinking about YOU!

This is a great time to be setting new goals...

You’re back in a routine after October break and Halloween treats & can make a little more time for yourself.

The countdown to Christmas is on & you want to get yourself into that little sparkly dress before Santa arrives. 🎅🏻

No matter how little or how much weight you wish to lose & regardless of your age, weight, height or career, each weight-loss journey is important to us & there is a plan to suit everybody.

So let us help you to achieve your goal & stay there for good!

For more information on The 1:1 Diet, please pm us for more details⭐️



During these difficult times, self-care still matters. You still matter. The best project you will ever work on is you.
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✨Free Weekly Consultations
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✨In person or remote appointments
✨No group weigh-ins
✨Only pay for your products
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✨One to one support
✨Medically backed
✨Science based
✨Nutritionally balanced
✨No gimmicks or hidden extras
✨The 1:1 Diet has been a proven method for weight loss for over 35 years in the UK

28/01/2022

Anne Lost Four Stone to Feel Great for Summer Weddings

“In January 2021, I made it my New Year’s resolution to become the woman I deserved to be! My friend had tried The 1:1 Diet and it worked so well for her. I decided to reach out to my local Consultant - it was the best decision I ever made!"

Read her story in our blog and tell me your
https://www.one2onediet.com/blog/Anne-Matley/5929569/