Nourished Soul

Nourished Soul Womb Healing. Bowen Therapy. Tok Sen.

19/11/2025

We live in a time where everything is at our finger tips!

In this week's episode of Midlife Mayhem and Magic, I chat to the wonderful about creating boundaries with the online space.

We also talk glow ups, hustle culture and the grief of transitions.

See above for the link.



We would love to hear what resonated for you?

14/11/2025

Stop making excuses!

We all have the same 24 hours each day.

I'm joined by on Midlife Mayhem and Magic this week and she talks us through the 5 pillars of health.

Exercise and sleep come out on top and how often do we make excuses that we don't have the time for exercise. I know for me, it's the easiest thing to 'forget' or not do BUT the evidence is there and we can't avoid it.

Go listen to the full episode now for more of Joyce's wisdom. She is an absolute joy and powerhouse and I love chatting to her. Check out her charity burpees challenge - what a woman!

12/11/2025

Post-menopausal women are INVINCIBLE!

is absolute goals when it comes to choosing how you navigate life transitions, peri, meno and post-meno life.

We chat s*x, health, relationships and so much more.

You WILL see and feel Joyce's deep love for life, her vibrancy and her wisdom. I cannot get enough of this woman!

Go listen to the full episode on

Don't forget to drop a comment if this episode reminded you that life is for living!

11/11/2025

Last week, I had the joy of chatting to from Unbound Press. Nicola is a an incredible human and the way she talks about the transformative power of writing a book, lights me the F up!

We discuss the depths of the work in writing a book, meeting your shadows and saying YES to being with the discomfort.

Nicola is hosting a writing challenge next week, so if writing your book has been on your mind and you've yet to do something about it - this is your sign!

Listen to the full episode on and

Are you ready to write?

05/11/2025

Good girl goes unbound!

I'm joined on the podcast this week by the glorious of The Unbound Press.

Nicola has the skills to draw out each person's book, no matter how deep they are hidden. If you've thought about it - you have one!

Join Nicola's F R E E writing challenge in November to experience her magic firsthand.

Episode available on and

What would the title to your book be?

author transformation midlife magic mayhem empowerment

31/10/2025

The "I'll be happy when" trap will ruin your life!

"Joy can be really, really tiny. The more we allow it to come in through the small pieces, the less we're striving for some huge thing that never comes."

Cat Googe said it. And she's right.

You're not going to suddenly "arrive" at joy when you hit that goal, get that thing, or fix that problem. Because there's ALWAYS something else.

Joy is in the boring Tuesday. The random laugh. The good coffee. The moment you actually notice you're OK right now.

Those tiny moments? When life is hard, they're everything.

Stop chasing. Start noticing.

Watch the full conversation – link in bio.

29/10/2025

Your superpower was installed at BIRTH 🔥

breaking down why laughter is the most underrated healing tool we have:
"Laughter is innate. Babies nail it from day one. Sometimes it just needs unlocking because of stuff that's happened to us."

You're not learning how to laugh again. You're REMEMBERING.

And that? That's powerful.

From babies to grandpas, everyone's got this inside them. Including you. 💫

Full conversation with The Joy Queen is live now – go watch it (link in bio) and remember what you already know 😂

Most people think Sx Magic is about manifesting money, lovers, or a bigger house under the full moon.I'm here to tell yo...
27/10/2025

Most people think Sx Magic is about manifesting money, lovers, or a bigger house under the full moon.

I'm here to tell you that it's not.

It's about learning to charge your own life force, that electric current of creativity, pleasure, and power that lives inside your body but we so often forget how to access.

When playing with this energy, you shift from desperately trying to attract things to naturally magnetising what is meant for you and owning the deepest desires without shame.

We're not talking fantasy. We're talking embodiment. We're talking remembering. We're talking permission to feel it all.

Join me for Sx Magic Online - no previous experience necessary

Monday 18th November, 7:30pm (UK)
60 minutes of collective potency and embodied energy activation
Your body is the altar and your desire is the prayer.

Are you ready to feel it? DM 'ready' to save your space.

24/10/2025

This moment right here 👇💫

"What about the women choosing not to get married? What about the women who got divorced? Let's celebrate leaving a toxic job. Making changes. Renewing, refreshing, rebranding. Let's encourage evolution and change and CELEBRATE IT."

Twinks Burnett absolutely nailed what's been missing in how we show up for each other as women.

We throw weddings, hen parties, baby showers, all beautiful! But what about all the OTHER incredible, life-changing moments that deserve to be celebrated?

✨ Just got promoted? Let's celebrate.
✨ Finally left that toxic relationship or job? CELEBRATION.
✨ Reinventing yourself at 40, 50, 60? Hell yes, we're celebrating that too.

This is what real community looks like, creating space where EVERY woman's journey is honored and supported, not just the ones society has pre-approved.

"Rather than these kind of society-led things that tell you you're doing it right."

Your evolution matters. Your brave choices matter. And they ALL deserve to be celebrated 🎉
What are YOU celebrating right now? Tell us in the comments!

Watch the full episode now 💋

Loved chatting to



22/10/2025

This moment in the conversation stopped me in my tracks

Twinks Burnett's advice for living your best life? "Lead with kindness. You can be hot and cool, but the most important thing is kindness. And live boldly, live brightly if that's what your light is called to."

She reminded us that self-expression is a SUPERPOWER (and yes, a privilege we don't take for granted). But when you have the freedom to express yourself? Use it!

"I've only ever got to where I am today purely by a want and a need to play."

Not hustle. Not grind. PLAY.

Experiment with who you are. Express yourself without fear. And above all, be kind while you do it.

This conversation with Twinks was pure magic and this clip is just a taste

Watch the full episode now! Link in comments.



Well, would you look at that!Thanks for the nomination and so proud to be part of this amazing community .uk
17/10/2025

Well, would you look at that!

Thanks for the nomination and so proud to be part of this amazing community .uk

PSA: I'll be at Mind Body Spirit in Birmingham next month. and are creating the most beautiful space at MBS, bringing u...
15/10/2025

PSA: I'll be at Mind Body Spirit in Birmingham next month.

and are creating the most beautiful space at MBS, bringing unique stories and experiences that inspire, educate and connect to wisdom and truth.

Join me on the Friday at 3:15pm as we deep dive into our Shame and what Shame Shifting gets to look like.

I am beyond excited to be bringing my signature Self-Love playshop to the space on the Saturday at 10:30am. Reconnect with your body, your plea-sure and your power.

Thanks to and Buckso for bringing this space to life.

Ticket link in bio.


Address

Pennymoor Drive
Middlewich
CW109QQ

Opening Hours

Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm
Friday 9am - 3pm

Website

https://www.jodiemclean.co.uk/appointment/15, https://www.jodiemclean.co.uk/bodywork

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