Midhurst Holistic Health

12/12/2025

December whispers: slow down, go inward; let the Water Element teach you rest.

In Chinese Medicine, winter belongs to the Water Element and the Kidneys - our root of vitality, courage, and deep reserve energy.

When the days are short and the wind bites, fatigue, lower back ache or quiet anxiety can surface. This is your body asking you to store, not spend.

Nourish your essence with warming soups & herbal teas.
Warm your core with acupuncture & moxa.
Restore the energy that carries you through winter
Appointments still available before Christmas - link in bio to book your moment of deep rest.

12/12/2025

December whispers: slow down, go inward; let the Water Element teach you rest.

In Chinese Medicine, winter belongs to the Water Element and the Kidneys - our root of vitality, courage, and deep reserve energy.

When the days are short and the wind bites, fatigue, lower back ache or quiet anxiety can surface.

This is your body asking you to store, not spend.

Nourish your essence with warming soups & herbal teas.
Warm your core with acupuncture & moxa.

Restore the energy that carries you through winter.
Appointments still available before Christmas - link in bio to book your moment of deep rest.

16/11/2025

One tiny needle.
Thousands of years of wisdom.
Countless lives changed.

Happy World Acupuncture Day!

Backed by 3,000 years of clinical practice plus modern research, acupuncture remains a proven natural solution for pain, stress, insomnia, fertility support and so much more.
Ancient science, modern relief.
Link in bio to find out more and to book.

26/05/2025

Your face reflects your inner well-being: physical, emotional, and spiritual. Facial acupuncture gently stimulates your skin’s natural repair processes, clearing blockages, softening lines and boosting collagen production. The result? Increased blood flow, even skin tone, and restored vitality. 🌿

To book, see our contact details in bio.

02/05/2025

Our holistic approach combines:
✨ Acupuncture to balance energy and reduce stress.
✨ Chinese Herbal Medicine to support brain health and emotional balance.
✨ Nutrition tailored to nourish your body and de-clutter your mind.

With over 40 years of combined experience, Celia and Laura create personalized plans to help you or your loved ones manage ADHD symptoms naturally. 💚

Ready to feel more centered? Contact us
📞 01730 814194
📧 info@midhurstholistichealth.com
🌐 www.midhurstholistichealth.com

02/05/2025

26/02/2025

Spring is just around the corner and February is a good month to start preparing for hay fever season. The key to avoiding the misery of seasonal allergies is prevention rather than cure.

Allergies result from internal weakness or deficiency, making you less able to cope with pathogens such as pollen, animals, dust mites or certain foods. If you build your internal deficiencies, you are stronger & whatever you are allergic to will have less impact on you & bring fewer symptoms.

A course of acupuncture and/or herbs, starting around 8 weeks before your allergy usually starts, is often very beneficial.
Call us for a chat! Contact details in bio.

30/01/2025

www.midhurstholistichealth.com

08/01/2025

If you’ve decided to make 2025 a year to take better care of yourself, why not book and appointment with Midhurst Holistic Health? We offer herbs, acupuncture and nutrition consultations. Contact details in bio. We wish you all a happy and healthy new year.

21/12/2024

Today, the shortest day of the year, marks both the beginning and the end of the natural cycle. It signals the return of the light.
Winter is associated with the water element and the deepest yin energy. It is the time for calm and, like nature, we withdraw inward to rest and renew.