Poppy Delbridge

25/12/2025

Today is not always a day for mince pies and laughter.
Or for driving home.
For Christmas.
I remember my first Christmas alone.
You remember the pain.
And it isn’t forever.
I wanted to notice those who have sadness.
Those who don’t have a party to go to.
Those who are alone.
Those who don’t need to be but wish to be.
Those who don’t want to dream for a while.
Those who cannot be with the ones they love.
Sometimes it doesn’t always go to plan.
But you are love, and you are loved 💛 all the same.

The sun sets. The sun rises.

24/12/2025

Whatever emotions are with you this Christmas, know that you are quite magical.

Sending my love to you.

✨

22/12/2025

19/12/2025

Ok my business building friends:
Things we are NOT bringing into 2026:
Who’s with me HELL YES! 🙌🏻
1. Normalising exhaustion and calling it ambition.
Burnout is not a badge. It’s a signal.
2. Overthinking instead of regulating.
You don’t need another thought. You need your nervous system back online.
3. Waiting to feel “ready.”
Readiness is a frequency, not a future date.
4. Hustle as a spiritual identity.
If it costs your health, peace, or joy then nope it’s not success.
5. Low-grade stress living rent-free in the body.
We clear it. We don’t cope with it.
6. Mistaking survival mode for personality.
You’re not “just like this.” You’re dysregulated. Do
7. Chasing instead of aligning.
What’s meant for you doesn’t require depletion.

Went to and got snuggly, made myself switch off all my electronics, opened up my creative brain, downloaded a superconscious idea - made it happen the next week - it wasn’t for me to act upon it was for my client - the implemented it, and the win from being in my receiving energetically mode was that I made someone £50k in their business.

You don’t always need to push to prepare for empire building.

Follow me at if you’re really over the push and hustle for 2026 and want to focus on your inner power unlocking instead. I have some good things coming for you to kickstart your year. Inc a new portal to make upswings in 90 days and I cannot wait.

#2026

15/12/2025

Love this!

"I had no idea I would still be travelling at this age." https://bbc.in/3TlsUvj

15/12/2025

Come find me for some weird manifestation stuff.

= are you following me?

15/12/2025

To the doubters, the perfectionists and the procrastinators:

Maybe this caption won’t fit on the grid but who cares.

Stop saying someday and start saying today.

Your Higher Self will thank you for it.

People buy from people - so if you are delaying making that move, putting that reel up, questioning if you need more time to say yes to yourself…. This is your time to say TODAY and not later.

Because if you do it today, it builds momentum and in an age where it is becoming harder and harder to cut through, beat the algorithms and find meaning in an AI onslaught on new companies….. the one thing that remains is YOU.

I built my personal brand on honesty, messing up, and in between life.

You can too.

Give me a TODAY if you’re IN for this - and I’m going to manually (actually) send you a message back later about a brand new way to navigate 2026 and stand out as you own most powerful self.

PS I have a new book coming soon and I can tell you all about it sooooooon. 👀🚀

See you in the app for courage and energy takeover week!

13/12/2025

Well, that was a week!

Thank you for all your incredible comments on my last post everyone. 💝

Here’s my round up: things to love, try, explore in London and beyond. And a bit of how I kicked off Christmas this week.

- Meeting Penny - who left her high flying music career for a calling to work with Amazonian active ingredients and the people who protect them - insightful - she has set up this new skincare mission please look at my skin! I am going to use her range for one month, so stay tuned.

Hearing my name shouted down on Portobello by these two wonders - always good to see love you 🥰

I went to .saint for the first time - a pink angel haven of love and relaxed me in seconds in my facial to try . Thank you to

Theatre? Yes! Second year trying and it was absolute magic to see Scrooge in this immersive show. I created a show a long time ago for Channel 4 called Time Crashers - where people went back in time through different eras, and I based that off a lot of interesting immersive shows like this. If you haven’t tried it… recommended!

Me and LSM had a small drinks thing in Notting Hill, and I got zilch photos. Always a good sign but we went to see live music and that one I did capture. Dancing on seats will always be one of my favourite things to do. You do know how to throw a live music night! 🥳

I asked 8 women to come on a ride with me and upgrade their mindsets, businesses and manifestations over 12 weeks. It’s been WILD. 🤪 No photos. But i took my Empire women to luncheon on Monday, and hosted the event at Groucho Club with champagne because I knew that .elixir were involved. 👀

And of course, this week we saw the incredible and my mind was blown. Also for the way Linen Shirt Man takes a video 🫣❤️)

And my app has its next takeover coming… stay tuned for no BS rapid tapping pro week!

#02

10/12/2025

Ok so some people might think I am a failure.
I was married at 18.
Baby at 21.
Burnout at 29
Divorcing by 30.

Some people call that failure, silly and bad luck

I call it power and wisdom.

I realised that I can’t live in freedom and high frequency until I accept my experience as my own, and own it.

I now teach and speak some of the most incredible human minds on the importance of mindset, energy and belief change.

And now, finally, after all those years of experiencing life, I do get to be a cosmic girl with the man of my dreams, and in the words of Jamiroquai last night at the 02 “transmitting in my frequency”
Why?
I didn’t give up.
Mindset.

So if you’ve hit a limit in your life - stay with it.
It’s not the end, you’re not stuck, you’re only just beginning!
And if it’s love you’re looking for…
Believe me this was my Achilles heel where I needed an entire mindset transplant.
I couldn’t see how to hold my manifestations.
I’d meet people then ruin it, leave or abandon myself.
And then I went on an inner journey of self-love, self-acceptance and vibrational alignment.
And stopped chasing and searching
I couldn’t see how I could meet my match back then.
But I did.
My love. ❤️
The man who treats me like a dream - he always existed.
Believe you’re the dream first.
That’s the secret.
And they will meet you at your higher frequency.

Thank you for making our dream concert such a blast. 💥 Being the loved-up cosmic girl is where I belong.

-frequency living ❤️ ❤️

06/12/2025

Goodnight from me…

Sleep well. 😴