Poppy Delbridge

Poppy Delbridge Hello! This page is helping people tap into higher frequency using Tapping and Energy Techniques.

You think you’ve hit capacity.Nope. 👎🏻 it’s the opener. You’re ready to bloom differently. The expansion time has come! ...
15/01/2026

You think you’ve hit capacity.

Nope. 👎🏻 it’s the opener. You’re ready to bloom differently.

The expansion time has come!

The mind always expands at that point of perceived stickiness

When life feels full, the nervous system reads it as threat — not possibility.

So the brain shifts into survival mode.

Under chronic stress, access to long-term vision, creativity, and belief narrows.

Not because ambition disappears — but because it hides for a while

That’s why stress and emotional overload don’t just exhaust us.

They quietly slow our ambition. Making high potential people feel stuck and worried to make moves

They convince us to aim lower, play safer, stop dreaming.

What we often call “my limit” is actually our baseline — the sum of our experiences, emotions, subconscious patterns, beliefs, and nervous system calibration.

As an EFT Tapping practitioner and an author in this mindset space - this weird feeling of outgrowing ourselves is our gold,

It’s our power from which to springboard into purpose, desires and impact!

More of this in my new book Unlock Your Power (link in bio)….

But my loves
Feeling at capacity isn’t a sign to want less.
It’s a cue to raise the baseline up and expand!

When you regulate the nervous system, heal, work with emotion instead of against it, and align belief with desire, perspective shifts.

And when perspective shifts, what you focus on changes — and what you focus on starts to change shape too.

That’s how resilience, joy, impact, and aligned success can coexist — even through challenge.

Not by pushing harder.
2026 is a weird year to push into when all of us feel tired so the best option is right here all along….. elevate from within instead and start recalibrating how much you can hold.

I’ve just been coaching the trained practitioners in my system and we said this:
If in doubt, always start with desire.
Desire initiates.
And purpose raises your baseline to hold your true power


Save this, you’ll come back to it
Lots of love from someone who saved her own life a long time ago, here to guide you into your purpose and possibilities 🔑🔓

💛 Oooh thanks everyone! My new book made it to the top of the Hot New Releases in my categories! It’s now available to p...
14/01/2026

💛 Oooh thanks everyone!

My new book made it to the top of the Hot New Releases in my categories! It’s now available to pre-order on Amazon. I would love to know if you’ve ordered it.

Over the coming months I’m going to share more about the seven step system I teach clients to spot and break invisible patterns that hold back our potential.

🔓Comment UNLOCK to receive how I will be breaking my inner patterns in 2026 with my 7D unusual techniques. And it’s not only 👀✨

Also - I didn’t know this did you - my publisher and agent can’t choose the categories - Amazon Books decide. I got the categories of:

1. Business Careers
2. Psychology
3. Spirituality

🔑🔓 now available to pre-order with my Masterclass Power Blueprint for 2026

13/01/2026

Calling all founders, entrepreneurs, leaders and visionaries who wonder what the heck is happening.

It’s not you, it’s your invisible bits!

It’s a long 6 minute and totally unedited watch by the way - but I’ll be doing a lot more of these if you like them! Grab a bite, see you on the other side of the inner cap you’re feeling right now.

Apparently this won’t reach you as it’s too long but no matter it will reach you if it’s meant to!

12/01/2026

Ooooooh watch til the end and you’ll see how lifestyle change is pretty much about not really giving a care about what people think about you, say about you, and all the rest of that stuff I forgot about when I decided to say yes to myself.

Anyway it’s official and my High Self is well chuffed.

11/01/2026

Don’t waste today!

#1111 Portal is still here and energy apparently runs till Tuesday!
Obviously I opened up something major to go alongside the book today. 🥳😂

Jump in by commenting PORTAL or DM me
#1111

10/01/2026

I’m preparing my 2026 Blueprint and things are going to be different.
With my founder hat on, and my business coach hat on….
The old rules don’t work anymore.
More effort isn’t more impact.
More noise isn’t more income.
So I’m building 2026 from the inside out.

Energy first.
Clarity first.
Recognition first.

Practical though: nobody wants anything vague right now.

I’ve created The Inner Power Blueprint: 2026 — a 45-minute guided experience where I share how I future-proof my impact, influence, and income using the same seven-step system behind my new book, Unlock Your Power.

I’m recording it now!!!! .

A smarter way to lead and live in a changing world and the steps in my book to reclaim your energy and make things happen in my style. 🥳😎
This girl has to run a business (well three of them) though - and my obsession wont buy itself so….. The Blueprint is only available (free though) when you pre-order the book. Oh I know what a meanie!

🔓 Pre-order Unlock Your Power to access the Blueprint.
Link in stories or comment UNLOCK to get it my love!

You’ll thank me tomorrow when I send it to your inbox 📥

09/01/2026

I did this video on tik tok for book cover reveal day
Featuring the one and only Linen shirt Man.
Watch til the end 😂

Happy weekend my love 💛

he loves me really 😂

08/01/2026

Can’t really believe it.
Is there a book in YOU? Watch this if it resonates there IS!

THIS reaction to this book idea is why I left a big career and started again from scratch.
Thank you Universe, Source, Energy, Humanity
That I have the chance to share a transmission in this book 📖

💛Thank you for your pre-orders today - I so appreciate it.

and thank you to and all the team, and for the opportunity

COVER REVEAL: Which mock up you like best? 1 or 2(I’m in love thanks to  - a hardback, gold foil and yellow 💛) 👇🏻Remembe...
07/01/2026

COVER REVEAL: Which mock up you like best? 1 or 2

(I’m in love thanks to - a hardback, gold foil and yellow 💛)

👇🏻Remember to comment UNLOCK below to get the full info and to pre-order your copy(and receive my January Unlock Your Power masterclass to supercharge 2026 energy).

Prepare to UNLOCK 🔓 BABY in 2026 .

📒 Out May 21st with
Available to pre-order now

04/01/2026

This is your sign.

Not to look outward.
Not to push harder.
But to listen
to the hum beneath the noise.

You already know.
2026 is about remembering.

More soon. ✨

#2026

02/01/2026

I didn’t get lucky.

I stayed.

I stopped dancing around other people and their narratives.

I stayed with myself.

I danced to my own tune.

I stayed with myself in the discomfort, in the grief, in the growing pains.

2026 is your best year yet because you get to decide to stay with yourself and not to abandon yourself.

I didn’t build a brand or a business or get lucky from pushing my guts out - I stayed with myself long enough to change my mind about what I could create for myself.

New year.
Same truth.

You don’t hustle your way here.
You stay.

More on this soon 🔜

Address

Midhurst

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On the cusp of big growth and positive change?

You know you are.

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