19/04/2021
Did you know......
The process of a massage enables both the muscle tissue and the connective tissue to relax, reducing pain and muscular tension.
The Benefits
*Stronger Flow of Blood/ Nutrients.
*Reduces Pain.
*Promotes Relaxation.
*Reduce Anxiety/Stress.
*Boosts Performance.
*Better Flexibility/Mobility.
*Lymphatic drainage.
What’s not to love ❤️?
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