Isvara Yoga

Isvara Yoga LEARN YOGA FROM THE ROOTS IN BUCKINGHAM
Helping yogis seek peace in the busy modern world. Join

The perks of modern life have led to the proliferation of a sedentary life style. There are obvious physical drawbacks, but people often overlook the mental benefits of pursuing an active lifestyle. Yoga as become a global phenomenon, due to its accessibility and pleasurable routines. It can keep you happy and healthy, while providing a regular outlet for your stress. Shivangi teaches a authentic style of yoga to promote physical and psychological health as a path towards higher consciousness and self actualization. Her mission is to give students an opportunity to look within, refocus, and regain a sometimes lost sense of perspective. She teaches quality yoga classes in a variety of yoga traditions, levels, and times to help you live a healthy and fit lifestyle.

The last few weeks of summer are here. Before we say goodbye to sunny days and long evenings, I’ve been ticking off my “...
13/08/2025

The last few weeks of summer are here. Before we say goodbye to sunny days and long evenings, I’ve been ticking off my “before summer ends” checklist.

Yesterday’s spontaneous trip to Bournemouth had it all. Soaking in the sea and sun, a picnic by the shore, walking barefoot on warm sand and a few moments to just sit and take it all in.

My summer checklist is almost done, and I’m loving every bit of it.

Enjoy every golden moment.

27/06/2025

🧘‍♀️ 5-Min Yoga for Shoulder Relief 🧘‍♂️
Feeling stiff or tight in your shoulders?

This gentle yoga sequence with a strap (or any belt you have at home) is designed to release tension, ease pain, and improve mobility — all in just 5 minutes.

🌿 Whether you sit at a desk, carry stress in your upper back, or just want to move more freely — this is for you.

⚠️ Listen to your body.
Respect your limits and avoid overstretching. Yoga is not about forcing or pushing. It’s about moving with awareness, ease, and care.

🧣 No strap? No worries — use a scarf, belt, or towel!

✨ Swipe through, breathe deeply, and give your shoulders the love they deserve.

Yoga came into my life as a practice and became my path. It has given me direction, deepened my awareness, and lifted me...
21/06/2025

Yoga came into my life as a practice and became my path. It has given me direction, deepened my awareness, and lifted me in ways I never imagined.

It’s where I found stillness when everything felt loud. It’s what helped me feel whole in body, mind, and being.

Today, on International Yoga Day, I honour the journey so far and all that’s still unfolding. Grateful for every teacher, every pause, every lesson.

May we all keep moving toward light with love, grace, and presence.

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Milton Keynes

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 7pm

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