Moon and Stars Yoga

15/11/2025

Sunset yoga ♥️♥️♥️

I honestly don’t know if there’s anything I love more than sunset, sea and yoga ALL combined!!! 😱🥳♥️😍😱🥰

This evening I was joined by two lovely gentlemen for another beautiful sunset yoga session ♥️♥️♥️

Rather than teaching , it was more of flowing together and allowing me to guide them . It was very peaceful and beautiful and I utterly enjoyed this experience 🙏🏻♥️

If you pause this at 13.5 sec you will see a giant buffalo 😬🐮🤠

Namaste 🙏🏻

11/11/2025

Self care ♥️

✨ Prioritise Yourself — You Deserve It ✨

This trip to Goa reminded me of something so simple yet so powerful — self-care is not selfish. It’s an act of love, of coming home to yourself. 💛

We spend so much time giving to others, rushing, planning, achieving… that we often forget to pause and listen to our own needs. Yoga teaches us that true balance comes from within — from slowing down, breathing deeply, and reconnecting with the body and spirit. 🌊

So this is your gentle reminder:
🌸 Take that little break.
🌸 Book that holiday you’ve been dreaming about.
🌸 Join that yoga class you’ve been meaning to try.
🌸 Say yes to you.

When you fill your own cup, everything else begins to flow naturally. ✨

If you’re ready to reconnect, rest, and reset — I’d love to welcome you to one of my gentle yoga and aromatherapy sessions designed to help you relax, release, and remember who you are.

🕯️ Because self-care isn’t a luxury — it’s a way back to yourself.

08/11/2025

India calling… 📞

What can I say…? Usually, I would cruise around the world for my annual leave. This time, I cannot wait to reconnect with mother India, the one who taught me, the one who held me and the one that guided me through my growth and transformation.

I am disappearing for a week to reconnect with my heart, my soul, my path and my purpose ♥️🫶🏻👏🏻

I promise to bring some sunshine and light back ☀️🌞🌅🕶️♥️

Happy birthday to me and to all wonderful Scorpios🥳

Namaste 🙏🏻

06/11/2025