25/03/2025
🏥 Supporting Healthy Ageing – How Active Gold Can Help Your Patients & Clients 🏥
At Active Gold, we provide a specialist exercise environment designed to support individuals over 50 in maintaining their mobility, strength, and independence.
Our power-assisted equipment offers a safe and effective way to help those with arthritis, mobility issues, post-surgical recovery needs, and age-related conditions stay active and improve their well-being.
We focus on the five key elements of healthy ageing, essential for maintaining physical function and quality of life:
🔹 Aerobic Fitness – Improves cardiovascular health, aiding in the prevention and management of conditions such as heart disease, stroke, and high blood pressure.
🔹 Muscular Strength – Helps prevent muscle deterioration, supporting daily functional movements and reducing fall risk.
🔹 Balance – Enhances stability and coordination, crucial for fall prevention and maintaining confidence in movement.
🔹 Flexibility – Supports joint mobility, easing stiffness and pain associated with arthritis and musculoskeletal conditions.
🔹 Social Well-being – Reduces loneliness and isolation, which are key contributors to mental health decline in older adults.
We aim to create a supportive space where patients can build strength, regain mobility, and enhance their overall well-being in a non-intimidating, community-focused setting.
If you support individuals who would benefit from gentle yet effective exercise, we’d love to collaborate with you to improve their long-term health outcomes.
📍 Mirfield, UK
📞 07395 374415
🌍 activegold.co.uk
Let’s work together to keep older adults active, independent, and thriving!
