Core Wellbeing

Core Wellbeing Discover Cheshire's leading health & wellness hub. Combining the expertise of medical and wellbeing specialists, all under one roof.

21/12/2025

✨ Why parents bring their babies to see Rubina, our Osteopath ✨

From the moment they enter the world, babies go through an incredible amount of physical stress, whether born via natural delivery or C-section.

During birth, a baby’s body is compressed, twisted, or stretched through the birth canal, or guided out manually during a C-section. This can sometimes lead to:
πŸ”Ή Spinal or cranial compressions
πŸ”Ή Discomfort when lying on their back
πŸ”Ή Feeding or latching difficulties
πŸ”Ή Restless sleep
πŸ”Ή Tension in the neck or body

Osteopathy for babies is gentle, calming and deeply effective. With her holistic, skilled approach, Rubina uses soft techniques to ease restrictions, support healthy development and bring the body back into balance.

Babies typically respond beautifully, often relaxing, feeding more comfortably, sleeping better and settling easily after treatment.
If you’re concerned about your little one’s comfort, movement, or wellbeing, Rubina can help get them back on track. 🌿

πŸ“ž 07873 600680
πŸ“§ rubina.osteopath@yahoo.com
πŸ“ Core Wellbeing, Mobberley

✨ Step into calm… and step into confidence with Dr Kate ✨From the moment you walk into Dr Kate’s treatment room, you’re ...
19/12/2025

✨ Step into calm… and step into confidence with Dr Kate ✨

From the moment you walk into Dr Kate’s treatment room, you’re welcomed into a space designed for comfort, trust and expert care.
With over 15 years’ experience as a GP and 8 years in aesthetics,

Dr Kate specialises in safe, subtle and natural results, helping you look refreshed, rejuvenated and uniquely you.
Treatments available include:
πŸ’« Skin consultations
πŸ’« Medical-grade skincare plans
πŸ’« Superficial chemical peels
πŸ’« Microneedling
πŸ’« Anti-wrinkle injections
πŸ’« Dermal fillers
πŸ’« Polynucleotides
… and more
Whether you're looking for long-term skin health or a confidence boost, you’re in expert hands.
πŸ“§ kate@dr-kate.co.uk
πŸ“² 07802 430566
πŸ“ Core Wellbeing, Mobberley

18/12/2025

πŸŽ€ Understanding Your Breast Cancer Risk Starts Here πŸŽ€

Watch as Laura from The Breast Awareness Clinic explains the Polygenic Risk Score (PRS) test β€” a simple, saliva-based test that analyses your genetics to determine how likely you are to develop breast cancer in your lifetime.
PRS testing goes far beyond traditional risk assessments. It looks at hundreds of genetic markers to give you:
πŸ”Ή A clear, personalised percentage risk
πŸ”Ή An understanding of whether you sit in the low, moderate, or high risk category
πŸ”Ή The knowledge you need to take action early

Most importantly, Laura will talk you through your results and create a bespoke risk-reduction plan based on evidence, lifestyle, and science, so you feel informed, empowered and supported every step of the way.

✨ This test is available privately and can be booked directly with Laura.

πŸ“… Ready to understand your risk?
Book your PRS test at The Breast Awareness Clinic:
πŸ“ž 07759 190276
πŸ“§ info@breastawareness.co.uk
πŸ“ Core Wellbeing, Mobberley

14/12/2025

✨ It’s not too late to get glowing for Christmas! ✨

A superficial chemical peel with Dr Kate is the perfect pre-Christmas skin refresh, giving you brighter, smoother, more radiant skin just in time for the festivities.

Why book a peel before the holidays?
✨ Removes dull, dead skin build-up
✨ Creates the perfect base for flawless festive makeup
✨ Leaves your skin looking fresh, radiant and hydrated
✨ Minimal downtime β€” ideal for a busy December

If you want that effortless Christmas glow… now’s the time! πŸŽ„πŸ’«

πŸ“§ kate@dr-kate.co.uk
πŸ“² 07802 430566
πŸ“ Core Wellbeing, Mobberley

Struggling with anxiety, low mood, sleep problems or phobias as the year comes to an end?Denise is offering FREE Initial...
12/12/2025

Struggling with anxiety, low mood, sleep problems or phobias as the year comes to an end?

Denise is offering FREE Initial Consultations throughout December & January (usually Β£70). A perfect chance to explore how hypnotherapy can support you.
Her sessions combine talking therapy + hypnosis to help with:
β€’ Anxiety & stress
β€’ Low mood
β€’ IBS
β€’ Weight management
β€’ Confidence
β€’ Sleep issues
β€’ Phobias
β€’ Quitting smoking/vaping

Take the first step in a calm, supportive space. πŸ’›

πŸ“§ denise@denisefraser.com
πŸ“² 07952 680598

11/12/2025

πŸŽ₯ What Emma Can Treat β€” More Than You Think!
In this video, Emma breaks down the huge range of issues she helps clients with every single day. Whether you're dealing with:
✨ Tightness
✨ Stiffness
✨ Everyday aches and pains
✨ Sharp, sudden pain
✨ Sports injuries
✨ Long-term niggles that just won’t go away

Emma’s combination of sports therapy, soft tissue work, shockwave therapy, acupuncture, mobility training and injury rehab means she can support you from the first twinge all the way through to full recovery.

And when your body needs a little extra realignment? Emma works closely with our amazing Osteopath Rubina, ensuring you get the right treatment at the right time, true collaborative care under one roof. πŸ’ͺ

If something hurts, feels β€œoff”, or is stopping you from moving the way you want to β€” Emma can help.

πŸ“ž 07966 783925
πŸ“§ emma@core-wellbeing.co.uk
πŸ“ Core Wellbeing, Mobberley

10/12/2025

πŸŽ€ Take Control of Your Breast Health in 2026 πŸŽ€

Watch as Laura from The Breast Awareness Clinic explains how we can help you understand and actively reduce your personal risk of developing breast cancer.

Through a simple saliva test combined with lifestyle and medical history questions, Laura provides a clear, personalised risk assessment that places you into:
πŸ”Ή Low risk
πŸ”Ή Moderate risk
πŸ”Ή High risk

But it doesn’t stop there - you’ll leave with a practical, evidence-based prevention plan, tailored to you, helping you take meaningful steps to lower your risk and feel empowered about your breast health.

✨ SPECIAL OFFER FOR JANUARY:
πŸ“‰ Appointments Β£79 (usually Β£99)
A perfect time to prioritise yourself and start the new year informed, confident and proactive.
Your breast health matters and understanding your risk is the first step to protecting it. πŸ’—
πŸ“ž Book with Laura:
Mobile: 07759 190 276
Email: info@breastawareness.co.uk
πŸ“ Core Wellbeing, Mobberley

🎁 Give the Gift of Wellbeing this Christmas 🎁Looking for the perfect present? Treat someone special to a Core Wellbeing ...
03/12/2025

🎁 Give the Gift of Wellbeing this Christmas 🎁

Looking for the perfect present? Treat someone special to a Core Wellbeing Gift Voucher, the ideal way to say β€œtake some time for you” this festive season. πŸ’†β€β™€οΈβœ¨

Our vouchers can be used across a wide range of treatments and therapies, including:
πŸ’†β€β™€οΈ Sports Massage & Osteopathy
πŸ§˜β€β™€οΈ Counselling & Hypnotherapy
πŸ’‰ Aesthetic & Skin Treatments
🌿 Aromatherapy & Holistic Therapies
πŸ’— Breast Awareness Clinic & Health Assessments
Whether it’s relaxation, rejuvenation, or recovery, there’s something for everyone.

πŸŽ„ Available in any amount and beautifully presented, ready to pop under the tree.
πŸ“ Core Wellbeing, Mobberley
πŸ“§ info@core-wellbeing.co.uk | πŸ“± 01565 873402

01/12/2025

2 Years of Core

Thanks you, Thank you, Thank you, for all the support over these 2 years and the 14 years for those that have put up with me for so long πŸ˜‚

Exciting things to come! Roll on the next year!

πŸŽ„ Hello, December! πŸŽ„The most magical month of the year has arrived ✨A time for reflection, gratitude, and prioritising y...
01/12/2025

πŸŽ„ Hello, December! πŸŽ„

The most magical month of the year has arrived ✨
A time for reflection, gratitude, and prioritising your health and wellbeing before the festive rush begins.

At Core Wellbeing, we’re here to help you feel your best mind, body, and spirit, with a full range of treatments and therapies to support you through the busy season.

πŸ’†β€β™€οΈ Relax with a massage or aromatherapy session
🧠 Check in on your mental wellbeing with our counsellors
πŸ’ͺ Recover and recharge with sports therapy or osteopathy
πŸ’‰ Refresh your skin with Dr Kate’s aesthetic treatments
πŸ’— Stay proactive about your health with our Breast Awareness Clinic

Let’s finish 2025 feeling calm, balanced, and well. πŸ’«
πŸ“ Core Wellbeing, Mobberley
πŸ“§ info@core-wellbeing.co.uk | πŸ“± 01565 873402

28/11/2025

πŸ‚ Autumn Skincare with Dr Kate πŸ‚

As the seasons change, so do your skin’s needs and autumn is the perfect time to refresh, repair, and restore your skin after summer β˜€οΈ

Whether you’re looking for a full skin consultation, medical-grade skincare, or a rejuvenating treatment such as microneedling, skin peels, or polynucleotides, Dr Kate can help create a personalised plan for your skin goals. πŸ’†β€β™€οΈ

πŸ“… Book your autumn skin consultation now, your winter glow starts today.

πŸ“§ kate@dr-kate.co.uk | πŸ“± 07802 430566
πŸ“ Core Wellbeing, Mobberley

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The Old Bank
Mobberley
WA167HH

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