Core Wellbeing

Core Wellbeing Discover Cheshire's leading health & wellness hub. Combining the expertise of medical and wellbeing specialists, all under one roof.

31/03/2026

💪 This tricep is having a party… and not the good kind 🎉

Repetitive strain injuries are on the rise, especially with all the padel, golf and tennis in the sunshine ☀️

Tennis elbow, golfer’s elbow… sound familiar?

Emma uses a combination of radial and focus shockwave therapy to:
✔️ Reduce pain
✔️ Speed up healing
✔️ Get you back to playing quicker

Don’t let injury keep you off the court, let’s get you back to doing what you love.

📧 emma@core-wellbeing.co.uk
📱 07966 783925

🎀 Prevention vs Treatment – where do you want to focus? 🎀When it comes to breast health, there are two paths:✨ Preventio...
29/03/2026

🎀 Prevention vs Treatment – where do you want to focus? 🎀

When it comes to breast health, there are two paths:

✨ Prevention & Early Awareness:
• Healthy lifestyle choices
• Personalised risk assessment
• Learning how to self-check properly
• Regular monitoring and screening
⬇️ vs ⬇️

⚠️ Treatment after diagnosis:
• Surgery
• Chemotherapy
• Radiotherapy
• Ongoing side effects and recovery

At The Breast Awareness Clinic, the focus is on prevention, education and early detection, giving you the knowledge and tools to take control of your health before problems arise.
Because early awareness can make all the difference. 💗
📧 info@breastawareness.co.uk
📱 07759 190276

✨ Glow from within with Dermalux LED Therapy ✨Looking to improve your skin without needles or downtime? Dermalux works a...
27/03/2026

✨ Glow from within with Dermalux LED Therapy ✨

Looking to improve your skin without needles or downtime? Dermalux works at a cellular level to boost collagen, calm inflammation and improve overall skin quality.

Perfect for:
💫 Acne
💫 Rosacea
💫 Fine lines & ageing
💫 Dull, tired skin

Available as a standalone treatment or add-on with Dr Kate.

📧 kate@dr-kate.co.uk | 📱 07802 430566

We’re so excited to introduce Leah, our Specialist Women’s Health Physiotherapist 💛Leah will be based at Core Wellbeing ...
25/03/2026

We’re so excited to introduce Leah, our Specialist Women’s Health Physiotherapist 💛

Leah will be based at Core Wellbeing in Mobberley, and online booking is now available!

Leah offers expert, compassionate care in:
✨ Specialist Pregnancy physiotherapy
✨ Physiotherapy for endometriosis
✨ C-section scar therapy
✨ Pregnancy Massage

She is passionate about supporting women through every stage of life, from pregnancy and postnatal recovery to managing complex pelvic health conditions. Her approach is evidence-based, holistic, and tailored to you as an individual.

If you’ve been meaning to prioritise your recovery, manage ongoing symptoms, or simply want specialist support from someone who truly understands women’s health, Leah is here to help.

Book your appointment now:📧 therecoveryclinic@icloud.com

19/03/2026

💪 Advanced Rehab with Emma 💪

At Core Wellbeing, Emma Venables combines hands-on sports therapy with the Integrating Complex Machine to support rehabilitation at a deeper level.

This advanced technology helps with:
✔️ Pain management
✔️ Improving muscle recruitment
✔️ Reducing muscle wastage
✔️ Supporting faster, more effective rehab

By activating muscles correctly and encouraging proper movement patterns, we can rebuild strength safely and efficiently — whether you’re recovering from injury, surgery or long-term dysfunction.
Smart rehab. Better outcomes.

📧 emma@core-wellbeing.co.uk
📱 07966 783925

17/03/2026

💙 Dermalux Blue Light – Supporting You Before & After Surgery 💙
Did you know blue LED light can play an important role around surgical procedures?

🔵 Before surgery – Blue light targets bacteria on the skin’s surface, helping to reduce microbial load and support a cleaner treatment area.

🔵 After surgery – It can support wound healing by reducing bacterial activity, calming inflammation and creating an optimal environment for recovery.

When combined with red and near-infrared light, Dermalux also helps stimulate tissue repair, improve circulation and accelerate healing.

A safe, non-invasive way to support your body’s natural recovery process.

To discuss pre- or post-op LED support:
📧 kate@dr-kate.co.uk | 📱 07802 430566
📧 emma@core-wellbeing.co.uk | 📱 07966 783925

14/03/2026

💡 Which LED light does your skin need? 💡

In this video, we explain how Dermalux LED Therapy uses different wavelengths, each with a specific benefit for your skin and healing.

🔴 Red Light – stimulates fibroblast activity to boost collagen and elastin production
🔵 Blue Light – targets acne-causing bacteria
🌑 Near Infrared Light – penetrates deeper to reduce inflammation and support tissue repair

Every skin is different — that’s why during your consultation we select the most appropriate combination for your goals, whether that’s rejuvenation, acne control, or recovery support.

Targeted. Personalised. Results-driven.

To book:
📧 kate@dr-kate.co.uk | 📱 07802 430566
📧 emma@core-wellbeing.co.uk | 📱 07966 783925

💥 Limited Time Offer with Emma 💥Book a 1-hour Sports Therapy appointment and receive Shockwave Therapy at no additional ...
13/03/2026

💥 Limited Time Offer with Emma 💥

Book a 1-hour Sports Therapy appointment and receive Shockwave Therapy at no additional cost.

Whether you’re dealing with a stubborn injury, ongoing pain, or want to speed up recovery, this is a great opportunity to combine hands-on sports therapy with advanced shockwave treatment in one session.

✔️ Injury assessment & treatment
✔️ Soft tissue work
✔️ Mobility & rehab advice
✔️ Shockwave included – FREE

Perfect for tendinopathies, plantar fasciitis, shoulder pain, tennis elbow and more.

Don’t miss out — limited availability.

📧 emma@core-wellbeing.co.uk
📱 07966 783925

11/03/2026

💡 Why hire Dermalux instead of a single session? 💡

While one LED session is beneficial, consistent use is where you really see the difference.

✨ Hiring Dermalux for 2 weeks allows you to:
• Build up the cumulative effect over time
• Use it daily (up to 30 minutes) for enhanced results
• Support deeper collagen stimulation and inflammation reduction
• Avoid travelling in and out of the clinic every day
• Save time while achieving better, longer-lasting outcomes

LED works best as a course — and home hire makes it easy, convenient and more intensive.

🏠 2-week home hire – £150
To book:
📧 kate@dr-kate.co.uk | 📱 07802 430566
📧 emma@core-wellbeing.co.uk | 📱 07966 783925

08/03/2026

💡 Dermalux at Home – Just £150 for 2 Weeks 💡

Want the benefits of LED therapy from the comfort of your own home? You can now hire Dermalux for 2 weeks for just £150, perfect for an intensive treatment period.

✨ Ideal for:
• Pre-op preparation
• Post-op recovery
• Supporting wound healing
• Helping reduce inflammation
• Aiding pain management
• Boosting skin repair and collagen production

An intensive course can accelerate results, making it especially beneficial around surgery or injury recovery.

If you’re preparing for a procedure or recovering from one, this could be a game-changer.

To book Dermalux hire:
📧 kate@dr-kate.co.uk | 📱 07802 430566
📧 emma@core-wellbeing.co.uk

08/03/2026

💜 International Women’s Day 💜

Today we’re celebrating the amazing women who make Core Wellbeing what it is. In this video, some of our team share why they love being part of such a strong and supportive group.

We’re incredibly proud of our team and the work they do every day to support the health and wellbeing of others. 💫

06/03/2026

✨ 3 Reasons Patients Love LED Therapy ✨

In this video, we’re sharing why LED (Dermalux) is becoming one of our most requested treatments 💡

1️⃣ Non-invasive – no needles, no discomfort
2️⃣ No downtime – glow and go straight back to your day
3️⃣ Works at a cellular level – stimulating collagen production, reducing inflammation and improving skin quality over time

It’s not just a quick fix — it’s real skin health from within.

Want to experience the benefits for yourself?
📧 kate@dr-kate.co.uk | 📱 07802 430566
📧 emma@core-wellbeing.co.uk | 📱 07966 783925

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The Old Bank
Mobberley
WA167HH

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