TMJ Therapeutic Solutions

29/10/2025

Despite being only 35, I’ve had a breadth of life experience. Sometimes we have to hit rock bottom to find the strength to swim back to the top. I’ve worked with children and young people for many years and have run my own business for over five, delivering grief work and creative therapies in schools and community settings. Every environment has deepened my respect for the incredible resilience young people show, often in the face of enormous pressure. Growing up in today’s society is far from easy—peer pressure, friendship challenges, and the academic demands placed on them can feel overwhelming, particularly for those who are neurodivergent. Yet time and again, I see their courage, creativity, and capacity to recover shine through, reminding me why this work matters so deeply.

28/08/2025

🌱 Grief isn’t something to “get over.”
It’s a natural and normal response to loss. Yet so many of us are left feeling stuck, weighed down by unspoken words, unmet hopes, or unresolved pain.

The Grief Recovery Method® is not counselling or therapy—it’s an evidence-based program that gives you the tools to move beyond the pain of loss. It offers a safe, structured way to explore your emotions, let go of what feels unfinished, and rediscover a sense of peace and hope.

💬 If you’ve experienced:
✨ the death of a loved one
✨ divorce or relationship breakdown
✨ loss of health, trust, or safety
✨ any major life change that left you grieving

…you don’t have to face it alone.

🌟 Healing is possible. Taking the first step is a brave choice—you deserve support, understanding, and a path forward.

📩 Message me to learn more about how the Grief Recovery Method® could help you.

21/08/2025

Good Luck to all the pupils I’ve worked with this year, I hope you get the GCSE results you want. But if you don’t, remember that’s also OK too!

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Mold

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