Soul Sanctuary

Soul Sanctuary A place where you can be yourself. Feel safe to let go and rest.

Restorative Morning Retreat Sunday 22nd February Join us for a serene morning dedicated to self care and rejuvenation 9A...
04/02/2026

Restorative Morning Retreat Sunday 22nd February

Join us for a serene morning dedicated to self care and rejuvenation 9AM to 1230 PM

Embrace peace and tranquility as you indulge in a transformative experience that nourishes both body and soul.

What’s included -
Restorative Yoga - gentle, restorative poses that promote relaxation and release tension, setting a calming tone for the morning ahead.

Cacao Ceremony - Engage in a heart opening cacao ceremony, where you’ll share intentions and connect over this sacred medicine.

Journaling - Reflect on your thoughts and emotions through guided journaling prompts, allowing you to explore your inner landscape and set intentions for the days ahead.

Guided meditation Journey with Sound Immersion- Experience a profound guided journey and Let soothing sounds wash over you, facilitating deep relaxation and mindfulness.

Enjoy a selection of locally sourced freshly baked pastries to nourish your body while you connect with others in this supportive environment. 🤍

Reclaim your morning. Restore your spirit.

Just £40pp Spaces are limited, so be sure to reserve your spot today

Any questions please message.

Love jessie 🤍

Imbolc blessings my lovesI wanted to share a little information on Womb healing and why I was drawn to this sacred work....
02/02/2026

Imbolc blessings my loves

I wanted to share a little information on Womb healing and why I was drawn to this sacred work. *** trigger warning, mention of baby loss. 🤍

I have been working with energy for around 7ish years and during Covid embarked on my own healing journey with womb due to several miscarriages and an ectopic pregnancy. I held so much trauma within my womb which made our journey to conceive a turbulent one. We did infact bring into the world our bundle of energy which I do believe was very much because of the healing I had received.
More recently after another loss I decided that I would go even deeper into this work and I embarked on a year long shamanic womb Priestess cycle.

This was so profound and gave me the opportunity to gain wisdom from some of the most incredible womb shamans and womb medicine women within this field.

So what is womb healing?

Womb healing through shamanic practices involves a deep connection to the sacred feminine energy, focused on restoring balance and nurturing your reproductive health and emotional wellbeing. This process encompasses spiritual, emotional, and physical aspects, allowing you to heal from past traumas

If you’ve experienced loss, disappointment, difficult relationships consider how these moments have shaped you.
Shamanic healing can help you process these emotions in a gentle loving way in a beautiful, safe and private setting.
Engaging with these practices can create a profound sense of empowerment and healing.

Continued in the comments …….

Still places available 🙏🏼
29/01/2026

Still places available 🙏🏼

There are still a couple of spaces left on this 🤍 xx
21/01/2026

There are still a couple of spaces left on this 🤍 xx

One hour Gong and sound immersion 🤍

Thursday 5th Feb at 7pm £16.50pp

Experience the calming and rejuvenating effects of a Chau Gong bath and crystal sound bath.

This ancient practice harnesses the powerful vibrations of the gong to promote deep relaxation and mental clarity. Benefits include stress reduction, enhanced emotional balance, and improved overall wellbeing.

Immerse yourself in this transformative experience and allow the soothing sounds to wash over you, leaving you refreshed and revitalised.

Discover the harmony within and elevate your self-care routine.

Please message to
Book your space

Xx

2 spaces available for our divine feminine flow evening onMonday 26th January at 7pm £25pp A slow Vinyasa, Cacao, and Gu...
19/01/2026

2 spaces available for our divine feminine flow evening on
Monday 26th January at 7pm £25pp

A slow Vinyasa, Cacao, and Guided Journey
Join us for a transformative evening dedicated to reconnecting with your feminine energy through the gentle flow of slow vinyasa, the warmth of cacao, and a guided journey into self-discovery. This unique event invites you to unwind, nurture your spirit, and embrace your inner goddess.
What to Expect:
Slow Vinyasa Flow: Experience a calming and restorative yoga practice that encourages deep connection with your body and breath. Our slow-paced vinyasa flow will help you release tension and cultivate mindfulness.
Cacao Ceremony: Indulge in the heart-opening properties of ceremonial-grade cacao. Enjoy a warm cup of this sacred elixir as we explore its benefits for emotional healing and spiritual connection.
Guided Journey: Immerse yourself in a guided meditation designed to help you connect with your feminine essence. Through visualisation and intention-setting, you will embark on a journey of self-exploration and empowerment.

This event is perfect for anyone seeking to deepen their connection with their feminine energy, whether you are new to yoga or an experienced practitioner. All levels are welcome, and no prior experience with cacao or meditation is necessary. ( please research contra indications)

Please follow the link in my bio to book your spot 🤍

Mini facials are here as a little trial 35 mins relaxation using natural products with a little head or foot massage thr...
18/01/2026

Mini facials are here as a little trial 35 mins relaxation using natural products with a little head or foot massage thrown lovingly in there too.(you could even pop in on your lunch hour)

January/February offer of £40. 🤍🙏🏼

I have a cancellation appointment available next Thursday at 1pm for up to 90mins 🤍Please dm to book xx
18/01/2026

I have a cancellation appointment available next Thursday at 1pm for up to 90mins 🤍

Please dm to book xx

2 spaces remaining on this gorgeous day of relaxation. If you’re waiting for pay day you can book with a £5 deposit and ...
17/01/2026

2 spaces remaining on this gorgeous day of relaxation. If you’re waiting for pay day you can book with a £5 deposit and the rest when you get paid xx

*********1 space remaining ***********Our next soundbath will be Thursday 12th Feb at 7pm .Come join us for a lovely cos...
16/01/2026

*********1 space remaining ***********

Our next soundbath will be Thursday 12th Feb at 7pm .
Come join us for a lovely cosy and candlelit evening.

And guess what… our z beds will have arrived by then too so you can get even cosier 🤍 ###

All blankets, bolsters, eye pillows and warm drinks provided.

Exchange £25pp🤍 xx

One space has become available for tonight’s soundbath. Is it yours? 🤍🙏🏼
15/01/2026

One space has become available for tonight’s soundbath. Is it yours? 🤍🙏🏼

**** sold out

Our next sound bath will be Thursday 15th January at 7pm..

Break up the looooooooong month of January and come and join us for a cosy evening of relaxation 🤍

One hour Gong and sound immersion  🤍Thursday 5th Feb at 7pm £16.50pp Experience the calming and rejuvenating effects of ...
08/01/2026

One hour Gong and sound immersion 🤍

Thursday 5th Feb at 7pm £16.50pp

Experience the calming and rejuvenating effects of a Chau Gong bath and crystal sound bath.

This ancient practice harnesses the powerful vibrations of the gong to promote deep relaxation and mental clarity. Benefits include stress reduction, enhanced emotional balance, and improved overall wellbeing.

Immerse yourself in this transformative experience and allow the soothing sounds to wash over you, leaving you refreshed and revitalised.

Discover the harmony within and elevate your self-care routine.

Please message to
Book your space

Xx

Address

Monk Fryston

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