14/02/2026
✨ When the wellness practitioner tests herself…
For the last month or so, I’ve been feeling a bit meh, a bit off, not my usual self.
Low energy.
A few aches and pains
Anxious thoughts 🙈
I kept putting it down to being extremely busy and trying to spin too many plates at once ......but something didn’t feel quite right.
Usually I am very aware of what my body is telling me but this time I seemed to ignore it. I was obviously too busy sorting out everyone else.
Because Vitamin D is fat soluble, I always recommend testing before injecting — so I decided to take my own advice and do a very simple Vitamin D test.
And guess what… I’m actually deficient!
It just shows we can’t always assume — testing really is key.
The positive? Now I know exactly what’s going on, I can correct the deficiency and bring myself back to that lovely place of balance and wellness 💙
If you’ve been feeling unusually tired, achy, low in mood or just not quite yourself, it might be worth checking your levels too.
I do have a limited number of Vitamin D test kits available for £6 each if anyone would like one — just pop me a message.
Dive In To Your Calm 🌊✨
