Morfa Nefyn Pilates Studio

30/01/2026

Trying out a new digital health form … please ignore if you have already filled in a paper one!
But anyone that is new to classes please fill in the relevant bits!
Diolch

26/01/2026

The first parents and baby session is on Wednesday 11th February..
‼️you need to make sure if you are a mum that you have the ok from GP / health visitor for exercise ‼️
And that the baby isn’t yet able to crawl / walk!
Any questions let me know
Booking link is below

Gymcatch | Find & Book In-person, Live Virtual & On Demand Fitness

24/01/2026

For those of you that have little babies I am starting a new mums or dads and babies session each week…
The babies need to be non walking!! So you can get a session in… they will be an hour long so there’s time to stop and look after the little ones…
Open to ideas on times and days .. Wednesdays to Fridays ..
If there is anyone interested let me know❤️❤️

✅✔️‼️‼️I have added a Wednesday class 1-2pm to start with
Starting 11th February
You will need to make sure that you have the ok to exercise from the Health visitor or GP‼️✔️✅

Link below

Gymcatch | Find & Book In-person, Live Virtual & On Demand Fitness

22/01/2026

20/01/2026

Bore da
Thank you all for being so understanding with me cancelling classes last week.. I am back tomorrow and still have a list of people I haven’t re booked in … if you let me know when you are ready to I will sort it out asap.. obviously you don’t need to book immediately you can save them for whenever you want! X
Not sure why I can’t tag people!!

19/01/2026

🌿 A little reminder for anyone who needs it today 🌿

Abundance isn’t something we chase out there in the distance, it’s something we notice right here, in the quiet, ordinary moments we often rush past.

When we pause long enough to appreciate what’s already in our hands; the warmth of a cup of tea; a kind message from a friend; a body that carries us through the day. Something shifts. Gratitude opens the lens a little wider. Suddenly there’s more colour, more possibility, more “enoughness” than we realised.

But when we fix our gaze on what’s missing, life has a way of echoing that back to us. Lack breeds more lack. Worry breeds more worry. What we focus on grows.

So today, maybe choose to water the things you want to see flourish:
✨ the small joys
✨ the quiet wins
✨ the people who lift you
✨ the moments that soften your heart

Abundance begins with attention. Gratitude turns it into a way of living.

Pranavi Ishaya
07913 244799
info@summit-to-star.com
www.summit-to-star.com

14/01/2026

I am so so sorry but have to dash back over to Cheshire for the rest of the week..

you let me know when you want them rescheduled I will add them all on manually

So sorry x

08/01/2026

04/01/2026

blwyddyn newydd dda!! 🥳

✅Back to sessions tomorrow

I will try to be kind and break you back into it gently 😂

25/12/2025

23/12/2025

Time to read … and we are not alone in our love of Pilates

Ed Sheeran loves it ..

He’s one of the world’s biggest stars, but over a 15-year career spanning almost every accolade in music, one thing had evaded him: a healthy body and mind. Until now. Welcome to the evolution of Ed Sheeran.