13/11/2025
๐ฟ Join us for a gentle, trauma-informed workshop for parent carers! ๐ฟ
Northumberland Parent Carer Forum are so pleased to be working with the lovely Shelley from complex connexions ๐
๐
Tuesday 3rd December 2025
๐ 10am โ 12 noon
๐ Heddon WI Hall, NE15 0DR
This small-group, trauma-informed session is designed to help you understand whatโs happening in your nervous system when you feel stuck, exhausted or depleted and to give you the chance to practise some small, simple strategies to help you feel more grounded.
Weโll explore everything through 3 key principles:
โจ Curiosity
โจ Compassion
โจ Connection
Whatโs included:
๐ธ Science made simple
๐ธ Small sensory regulation techniques
๐ธ Co-regulation in a supportive group (no fixing โ just holding)
๐ธ Tea, kindness, and space to feel seen โ๐
Places are limited to keep the group small and supportive, use the below link to book your space ๐
https://forms.cloud.microsoft/e/UpZsyd9zj5