Calm Space Counselling Service

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Some helplines that are available over Christmas
23/12/2025

Some helplines that are available over Christmas

I’m now out of office until 5th of Jan.
23/12/2025

I’m now out of office until 5th of Jan.

Wise words
21/12/2025

Wise words

07/12/2025

2nd video

07/12/2025

I now have a different working space to offer. I understand how difficult change can feel, so I still have my other office and have given people the choice of whether they would prefer stay in the other room, or try out the new one to see how they feel. Everyone so far has embraced the new space and feedback is that it’s very cosy. So I thought I’d share a couple of videos for those I work with online.

Stress and Your BrainDid you know that chronic stress can have a physical effect on your brain?Specifically, it can caus...
27/11/2025

Stress and Your Brain
Did you know that chronic stress can have a physical effect on your brain?

Specifically, it can cause a reduction in the volume of your hippocampus, the area critical for memory and emotion regulation.

The great news? Practices like mindfulness and meditation are scientifically shown to help rebuild and repair this crucial brain structure.

Your brain isn't broken; it's waiting for the right environment to heal. Give it the chance it deserves.

23/10/2025

Anyone that has been working with me for a while knows that the last 6 months have been completely unprecendented in terms of me having to take time off.

I want to thank each and everyone of you for your patience, and understanding. I would have totally understood, respected and supported anyone who wanted to seek alternative support.

I can’t tell you how good it feels to be back, I really enjoyed seeing those of you I have seen this week, and looking forward to seeing my other regular clients soon and meeting the new ones I have booked in, in the coming weeks.

Thanks once again.

Kim

29/09/2025

Just wanted to thank all of my clients for your understanding and patience at this current time.

Looking forward to be back to working with you all very soon.

Often when people find out I’m a counsellor they say ooh I bet that’s a tough role. I always find myself telling people ...
12/09/2025

Often when people find out I’m a counsellor they say ooh I bet that’s a tough role. I always find myself telling people how lucky I am. Saw this today and it couldn’t be more apt.

What an absolutely fabulous book! It explains shame and the common behaviours associated with it in such an accessible a...
19/07/2025

What an absolutely fabulous book! It explains shame and the common behaviours associated with it in such an accessible and compassionate way, making it easy for children, young people, and their carers to understand.

As a therapist, I’ll be highly recommending this book. It provides a valuable opportunity for carers to sit down with children and young people, explore behaviours through a new lens, and open up meaningful conversations. A truly helpful resource for both families and professionals alike

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Morpeth
NE616

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