The Helpful Hygienist

The Helpful Hygienist Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Helpful Hygienist, Medical and health, Morpeth.

🦷 Sarah, the Helpful Hygienist
💡 Passion: Committed to promoting oral health because every smile matters
🌟 Approach: Gentle & thorough care with practical dental health advice
🗨️ Let's discuss how good oral health is important for good overall health

14/02/2026

Happy Valentine’s Day ❤️
Remember your smile wins hearts… look after it 😉

11/02/2026

Tell me your routine 👇

How do you care for your teeth and gums?
Brushing? Flossing? Mouthwash? Something else? 🦷

10/02/2026

Top Tip Tuesday 🪥✨💕

Yes — you might kiss someone — but sharing a toothbrush is very different.
A toothbrush transfers concentrated bacteria directly between mouths.

07/02/2026

Brushing harder doesn’t mean cleaner teeth 👀

Scrubbing can damage enamel and irritate gums.
Instead:
✔️ Use gentle pressure
✔️ Angle towards the gumline
✔️ Clean — don’t scrub

Your gums will thank you 💙

04/02/2026

Mistakes happen 🫣 sorry that social media picked up a different word 🍆 Indy of STUCK yesterday.
Hope it gave a few people a chuckle I

03/02/2026

Floss stuck between your teeth? 😬

🚫 Don’t yank it out
🧵 Unravel the floss
⬇️ Gently slide it down and out at the side of the tooth

31/01/2026

Water flossers are a great add-on — but not a replacement 👀

💦 They don’t replace floss or interdental brushes
💦 They do help alongside them
💦 Especially useful for implants, braces & wisdom teeth

Used the right way, they can be a brilliant part of your routine 💙

29/01/2026

Your toothbrush is important… but it can’t do everything 👀

🪥 It can’t clean between your teeth
🪥 It can’t remove hardened tartar
🪥 It can’t reverse gum disease

That’s why daily interdental cleaning and regular hygiene visits matter 💙
Small habits. Big impact.

27/01/2026

🦷 Top Tip Tuesday

Sip, don’t swig 🥤

Constant sipping on fizzy drinks keeps your teeth under acid attack all day long.

✔️ Enjoy drinks in one sitting
✔️ Stick to water between
✔️ Give your teeth time to recover

It’s not just what you drink — it’s how often 💙

21/01/2026

✨ New instruments alert! ✨
I was lucky enough to win these beautiful new scaling instruments in a competition before Christmas from PDT Dental 🦷🎉

They’re lightweight, super sharp and feel amazing in hand – I can’t wait to put them to work in clinic 👌

A little reminder that investing in (or winning 😄) quality instruments really does make a difference to comfort, control and efficiency for both clinician and patient 💙

Have you tried PDT instruments before?
⬇️ Let me know below

20/01/2026

🪥 Brushing alone doesn’t clean everything…

Did you know brushing only reaches around 60% of your tooth surfaces?
That means 40% is missed if you don’t clean between your teeth.

➡️ Brush twice a day
➡️ Clean between once a day
➡️ Healthy gums start in the spaces you can’t see

16/01/2026

🦷 What is a BPE?
The Basic Periodontal Examination is a quick screening we use to check the health of your gums.
It helps us spot early signs of gum disease, bleeding, pocketing and areas that may need closer monitoring.

📊 Simple, painless and so important for your long-term oral health.
Knowledge = prevention ✨

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Morpeth
NE611JN

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