Time Well Spent

14/11/2025

✨ Fresh Start Fridays ✨

You don’t have to do anything grand to take care of yourself this season—just notice the small, soothing things that make life softer. A warm drink, your favourite jumper, a quiet evening, a deep breath before bed.

Try this cosy self-care checklist:
- Drink something warm and slow down for a few minutes
- Light a candle and watch the flicker
- Play your comfort playlist
- Read, stretch, or just be still for a while

What’s bringing you comfort this week? Share one cosy ritual in the comments!

13/11/2025

Find Your Tribe: Why Connection is the Secret Alchemy of Business Success

Every successful woman in business knows the magic that happens when you find your tribe—a community of like-minded women who lift each other up, collaborate, inspire, and support one another through the highs and lows of entrepreneurship.

Coming Soon: Her Time to Shine Membership

And because connection shouldn’t stop there, we’re excited to introduce the “Her Time to Shine” membership—a dedicated community for women who are starting or growing their own business. This will be your space to learn, connect, collaborate, and truly step into your potential with the support of other ambitious women who believe in lifting each other higher.

Together, we grow. Together, we thrive. Together, we shine.

https://time-well-spent.co.uk/find-your-tribe-why-connection-is-the-secret-alchemy-of-business-success/

Running your own business can be one of the most empowering—and at times, most isolating—experiences in a woman’s life. That’s why connection is everything. It’s the spark that keeps you inspired, the reminder that you’re part of something bigger, and the foundation on which true success...

12/11/2025

There’s nothing quite like reading the kind words and messages I receive from my wonderful clients. Each one truly brightens my day and reminds me why I love what I do.

Knowing that my work has made a difference means the world to me - and I'm so thankful for the trust and support you continue to show.

Here’s to many more happy experiences together!

https://buff.ly/3xap2B5

11/11/2025

Find Your Tribe: Why Connection is the Secret Alchemy of Business Success

Every successful woman in business knows the magic that happens when you find your tribe—a community of like-minded women who lift each other up, collaborate, inspire, and support one another through the highs and lows of entrepreneurship.

Join the Walk & Talk Network

That’s exactly what inspired the Walk & Talk Network—a space for women in business to connect in a way that feels natural, uplifting, and real. We meet on the second Saturday of each month, combining fresh air, movement, and meaningful conversation.

We start with a walk—because ideas flow best when we move—and then head for coffee where we hold a mini mastermind session. Together, we unpack a challenge someone is facing in their business, offer advice, share experiences, and leave everyone feeling supported and inspired.

It’s networking with heart, purpose, and laughter—a reminder that growth doesn’t have to be lonely.

https://time-well-spent.co.uk/find-your-tribe-why-connection-is-the-secret-alchemy-of-business-success/

Running your own business can be one of the most empowering—and at times, most isolating—experiences in a woman’s life. That’s why connection is everything. It’s the spark that keeps you inspired, the reminder that you’re part of something bigger, and the foundation on which true success...

10/11/2025

Sign up to my FREE regular email newsletter you could learn some new ways of increasing your productivity and streamlining your time management skills https://buff.ly/3fN37JE

07/11/2025

Happy Friday, everyone! 🎉

It was Guy Fawkes Night yesterday - did anyone get out to see the fireworks or enjoy a cosy bonfire? 🔥

It’s such a fun time of year to wrap up warm, spend time with friends and family, and take in the lights and celebrations. As we finish the week, let’s also take a moment to celebrate our own little sparks of success - big or small!

Share your highlights in the comments and let’s end the week on a bright note.

06/11/2025

Find Your Tribe: Why Connection is the Secret Alchemy of Business Success

Every successful woman in business knows the magic that happens when you find your tribe—a community of like-minded women who lift each other up, collaborate, inspire, and support one another through the highs and lows of entrepreneurship.

The Friendships That Fuel You

Beyond business, finding your tribe brings something even more precious: friendship. The kind of friendship built on shared ambition, mutual respect, and genuine care. These connections boost not only your business growth but your mental health and wellbeing.

There’s something deeply healing about being around people who “get” your journey—the late nights, the self-doubt, the big dreams. Laughter over coffee, shared walks, heart-to-heart chats—these moments remind you that while you might be working in your business on your own, you are absolutely not alone.

Together, we grow. Together, we thrive. Together, we shine.

https://time-well-spent.co.uk/find-your-tribe-why-connection-is-the-secret-alchemy-of-business-success/

Running your own business can be one of the most empowering—and at times, most isolating—experiences in a woman’s life. That’s why connection is everything. It’s the spark that keeps you inspired, the reminder that you’re part of something bigger, and the foundation on which true success...

05/11/2025

Walk & Talk - 8th November - 9am

Book in for our next Event in November by using the link below.

If you're a woman in business, or aspiring to be, then come and meet up with like-minded women for support, exchanging ideas and collaboration. If you're too busy during the week to network, as you're supporting your clients, then come and join us one Saturday a month at 9:00 am before your weekend starts! We'll walk and talk, getting fresh air and exercise as well as inspiration and motivation from each other. If you want to stay on for coffee afterwards that would be great too!

We'll meet at 9:00 am under the covered area next to the Antiques Centre on the town side of Exeter Quay in front of The Prospect Inn. Bring along business cards and any other information you'd like to share. Be dressed for the weather and the weekend, not for business! It's a very informal networking event so just come and relax and enjoy the company.

We all know that networking can benefit your business in so many ways.

You can build your support network.
You can create collaborations.
You can build relationships with people.
You get fresh ideas.
You’re energised and inspired.
You can grow your business.
You can access new information that may be helpful.
You can build your confidence.
You can get a different perspective.
You can build and promote your business brand.
You can establish your expertise.
It helps you get outside your comfort zone.

By Walking and Talking you get the added bonus of being outside in the fresh air and exercise!

The benefits of Face to Face networking are even better.

Promotes good mental health as it gets you out of your office and mixing with like-minded people.
You build stronger connections.
More effective conversations than online as you don’t have to wait for the pause in the connection!
People are more collaborative and engaged in face-to-face conversations.

So, why not come and join us and become part of a supportive, energised and collaborative group of women?



https://www.eventbrite.co.uk/e/walk-talk-tickets-1601889307039?aff=erelexpmlt&_gl=1*rql5ji*_up*MQ..*_ga*MjAyNjA3NzkyMS4xNzU3NDE3NzYz*_ga_TQVES5V6SH*czE3NTc0MTc3NjIkbzEkZzAkdDE3NTc0MTc3NjIkajYwJGwwJGgw

04/11/2025

Find Your Tribe: Why Connection is the Secret Alchemy of Business Success

Every successful woman in business knows the magic that happens when you find your tribe—a community of like-minded women who lift each other up, collaborate, inspire, and support one another through the highs and lows of entrepreneurship.

Support, Collaboration & Inspiration

Your tribe isn’t just there to cheer you on—they’re there to brainstorm with you, to share wisdom, and to challenge you to think bigger. Collaboration often sparks innovation. When creative minds connect, ideas grow stronger and opportunities multiply.

And on those days when motivation dips (because let’s be honest, we all have them), it’s the words of another woman in your network that can reignite your fire. Inspiration is contagious—and when you surround yourself with passionate women, it fuels your own drive to keep moving forward.

Together, we grow. Together, we thrive. Together, we shine.

https://time-well-spent.co.uk/find-your-tribe-why-connection-is-the-secret-alchemy-of-business-success/

Running your own business can be one of the most empowering—and at times, most isolating—experiences in a woman’s life. That’s why connection is everything. It’s the spark that keeps you inspired, the reminder that you’re part of something bigger, and the foundation on which true success...

03/11/2025

Ready to streamline your workload and focus on what matters most?

If you’re spending your time on tasks that could be outsourced or automated, this is for you.

Download your FREE Checklist for Outsourcing & Automating Tasks and start working more efficiently — without the overwhelm, through the Time Well Spent website: https://mailchi.mp/c3cf5cafc5c1/free-checklist-for-outsourcing-and-automating-tasks

Are you feeling overwhelmed by your workload? Having difficulty identifying tasks you can automate and outsource? Download our FREE checklist to help you identify which tasks you can get off your plate to work more efficiently and create space for you to focus on the things you're passionate about.

31/10/2025

✨ Fresh start Friday ✨

This season often asks us to slow down - to cosy up, breathe deeper, and listen to what our body and mind truly need. You don't have to push through or stay constantly “on.” Rest can be a powerful reset.

Try one gentle rest ritual this weekend:
- Light a candle & breathe slowly for 1 minute
- Read a few pages of something nourishing
- Enjoy a warm drink without multitasking
- Go to bed a little earlier
- Let yourself be still

What’s your favourite cosy rest ritual lately? Share it below - I love new ideas!

30/10/2025

Find Your Tribe: Why Connection is the Secret Alchemy of Business Success

The Power of Community

When women come together, something incredible happens. There’s an unspoken understanding, a shared energy that says, “I see you. I get it. Let’s do this together.”

Being part of a supportive community reminds you that your challenges are not unique to you—and that solutions, fresh ideas, and encouragement are only ever a conversation away. Whether you’re celebrating a new client win or navigating a difficult decision, having that circle of women around you can make all the difference.

Together, we grow. Together, we thrive. Together, we shine.

Running your own business can be one of the most empowering—and at times, most isolating—experiences in a woman’s life. That’s why connection is everything. It’s the spark that keeps you inspired, the reminder that you’re part of something bigger, and the foundation on which true success...