10/03/2026
After-school dysregulation is often a transition problem, not a behaviour problem.
Try this 5-minute visual plan:
1) Drink + snack
2) Quiet sensory reset (no demands)
3) One clear 'whatโs next' card
Keep it consistent for one week and track what changes at home.
Helpful guide on sensory differences: https://www.autism.org.uk/advice-and-guidance/topics/sensory-differences