27/01/2026
This Thursday we’re doing something a little different at our group.
We have a cooking class with Chef Dan 👨🍳 who will be cooking up a storm with a step-by-step tutorial 😋
Our Men’s session will run as normal from 6:15pm. If you want to learn to cook a proper curry, join Chef Dan at 5:00pm at Hodge House Community Centre.
The idea is to introduce cooking at home to the guys using fresh ingredients, teaching how to cook and save loads of money, better than takeaways and processed foods.
Benefits of cooking at home**:
Healthier meals with control over ingredients and portions
Cost savings compared to takeaway or pre-made meals
Skills that boost independence and confidence
Family or social bonding around shared meals
Routine and structure that can support mental wellbeing
Therapeutic benefits**:
Cooking can provide a calming, focused activity that reduces stress
Creates a sense of achievement and purpose
Opportunity to practice mindfulness and problem-solving in a practical setting
Positive social connection, reducing isolation and boosting mood
See you on Thursday 🙂
Ps it's definitely 5pm start for the cooking class not 5.30pm as it states on the poster.
WALK and TALK We Evolve Project
