03/11/2025
π Getting ready for a mental health appointment? Check out Doc Ready β a free online tool designed to help you get organised so you can make the most of your time with your healthcare provider.
Hereβs how it works:
Go to the website and build your checklist by answering a few simple questions (what brings you in, what you want to ask, topics you have worries about).
Add notes, symptoms, questions, and any concerns so you don't forget anything.
Print or bring your checklist to your appointment
By using Doc Ready, youβll feel more prepared, focused and confident during your consult. Give it a go before your next visit!
https://www.docready.org/ #/home
π Feel free to reach out if youβd like help getting started.
Doc Ready helps you get ready for the first time you visit a doctor to discuss your mental health.