Jacqui Valentine Counselling & Hypnotherapy

13/11/2025

I had tears in my eyes watching this. How incredible things happen when we put our mind to something. And more so, raising so much money for Children in Need. Go Sara!!!

12/11/2025

Life is all about perspective. If you can think about the difficult times as you grow growing then it puts a whole different meaning on what you’ve experienced. I appreciate it isn’t easy, but we have a choice..

09/11/2025

Fresh air, good company … what more do you want on a Sunday!

09/11/2025

01/11/2025

What I see during our online work sessions. Yes, I'm still a paper organiser fan!

30/10/2025

29/10/2025

Making the most of the sunshine!

29/10/2025

Ready to Lose Weight Without Surgery?

The Hypno-Gastric Band is a powerful, non-invasive hypnotherapy technique that helps you feel like you've had a gastric band fitted… without the risks or recovery time of surgery.

Through guided hypnosis, we work with your subconscious to:
✅ Reduce portion sizes
✅ Curb emotional eating
✅ Reframe your relationship with food
✅ Boost motivation for healthy habits

Clients often report feeling fuller faster, more in control, and empowered to make lasting changes.

If you're ready to take control of your weight in a gentle, holistic way, get in touch for a free consultation. We can work online if you are not local to me.

www.valentinehypnotherapy.co.uk
Tel 07741 570744

28/10/2025

There are moments in life when the path ahead feels unfamiliar, uncertain, even frightening. It stretches ahead full of unknowns and we may feel like we want to turn back. But fear doesn’t always lead us to danger, sometimes it simply means growth is near. That scary pathway may lead us to transformation. Remember you do not need to walk it alone. You can walk it with support guidance and help from others.

26/10/2025

Have you ever noticed that when things get messy in either relationships or friendships so does your mind? Teach yourself to be able to stand outside of that, to stay grounded, to stay peaceful within yourself because only from a place of groundedness can you move forward? See the issues, see the challenges and move forward from a place of clarity.

23/10/2025