Sunniside Surgery

09/11/2025

05/11/2025

📆Wednesday 5th November
⏰10am - 13:00
📍Chainbridge

If you are registered at either Sunniside, Whickham, Glenpark, Teams or Chainbridge please contact your surgery to book an appointment :)

05/11/2025

Remember remember our urgent treatment centres! 🎇

We hope you enjoy your bonfire weekend but we also want you to be safe.

If you do need treatment for burns or minor injuries, please visit our urgent treatment centres.

30/10/2025

From October to March we can’t make enough vitamin D from sunlight, so to keep bones and muscles healthy, it’s best to take a daily 10 microgram supplement of vitamin D. You can get vitamin D from most pharmacies and retailers.
➡️ https://www.nhs.uk/condi.../vitamins-and-minerals/vitamin-d/

29/10/2025

Perimenopause is one of the three stages of menopause. It’s when menopause symptoms start but your periods haven’t stopped.

For many women, these symptoms can affect daily life – from energy and mood to relationships and work.

They can also start earlier for some, which is why recognising the signs and getting support matters.

Menopause will now be part of routine NHS health checks – offered every 5 years to eligible adults aged 40 to 74 – for the first time. By including tailored questions about menopause, more women will be able to get the support they need to manage their symptoms.

💛 More info on symptoms and treatment options: https://www.nhs.uk/conditions/menopause/symptoms/

29/10/2025

If you need the emergency contraceptive pill, you can now get it free from pharmacies across England — without needing an appointment with your GP or at a sexual health clinic.

Pharmacists can provide advice and support. Find your nearest participating pharmacy: https://www.nhs.uk/service-search/sexual-health-services/find-emergency-contraception/

20/10/2025

📆Wednesday 22nd October
⏰10am - 14:00pm
📍Held at Sunniside Surgery

If you are registered at either Sunniside, Whickham, Glenpark, Teams or Chainbridge please contact your surgery to pre-book an appointment :)

17/10/2025

https://www.tynesidemind.org.uk/selfcare-and-wellbeing/stories/james-triple-a-experience/

James describes his experience with Tyneside and Northumberland Minds' Triple A service, supporting neurodiverse individuals in the region.

17/10/2025

13/10/2025

PATIENT NOTICE

RESOLVED (17:35)

We are currently experiencing issue with our phone lines and are working to resolve the issue (15:06).

We apologies for any inconvenience and thank you for your patience.

10/10/2025

🌍World Mental Health Day🌍

If you or someone you know is struggling with mental health, please use the numbers below. You can also contact your GP surgery.

Please reach out if you’re struggling, you are not alone!

Crisis Team, 01918148899
Samaritans 116-123
Young minds 0808-802-5544
Suicide prevention UK 0800 587 0800
SANEline 0300 304 7000
Calm 0800 58 58 58
111, Option 2
Alternatively text SHOUT to 85258.