Westerhope Nutrition

28/11/2025

A fab day in Westerhope Nutrition today 🤩

- Rachel achieving 2 & 1/2 stone loss 👏
- Helen hitting 2 stone loss 💪
- Martin getting an incredible results review 🥳

If you would like help to reaching your goals starting in December or January comment ‘yes’ and we will be in touch 😁

27/11/2025

Black Friday Deal 🎅🎄 Initial free wellness evaluation & 20% off memberships to start December or prebook for January 🤩 Offer ends soon ‼️

🔥Lose weight🔥Tone up🔥Drop a dress size🔥Increase energy🔥Improve health & well being🔥

Why Nutrition Club ??

1. Full body analysis every 10 visit so we can see exactly how your body is improving in all aspects of health and well-being ❤️

2. Body measurements every 10 visit so we can track your cm losses 📏

3. Food log coaching at every visit - Allowing us to plan your day and even your week, so you can leave club having a good understanding of what to do 🥦🥩🥙🌯

4. No need for you to track calories - We will review your calories and protein intake to ensure it will get you results, and help you form easy habits 🥳

5. Community - Whenever you attend club they’ll be several coaches and club members sharing positive stories, having a laugh, and getting results 😃🙂☺️

6. Results - There’s no guess work in club. Every bit of advice we give is backed by science, making it impossible not to get results 🤩

7. FREE access to optional women’s fitness classes

How do I start ? More information?
Book your FREE Wellness/Nutrition Evaluation below ⬇️

This is a really relaxed chat about your goals, eating habits, struggles, and how we can help 😁

Message or comment to book 😊

27/11/2025

So ask yourself:

Do you really need to wait until January to start looking after yourself better?

Or can you make choices today that future you will thank you for? 💛✨

DM to get more info otherwise follow the link below to book a free chat with the option to start in December or prebook for January 😁

23/11/2025

Christmas Deal 🎅🎄 Initial free wellness evaluation & 20% off memberships in December 🤩

🔥Lose weight🔥Tone up🔥Drop a dress size🔥Increase energy🔥Improve health & well being🔥

Why Nutrition Club ??

1. Full body analysis every 10 visit so we can see exactly how your body is improving in all aspects of health and well-being ❤️

2. Body measurements every 10 visit so we can track your cm losses 📏

3. Food log coaching at every visit - Allowing us to plan your day and even your week, so you can leave club having a good understanding of what to do 🥦🥩🥙🌯

4. No need for you to track calories - We will review your calories and protein intake to ensure it will get you results, and help you form easy habits 🥳

5. Community - Whenever you attend club they’ll be several coaches and club members sharing positive stories, having a laugh, and getting results 😃🙂☺️

6. Results - There’s no guess work in club. Every bit of advice we give is backed by science, making it impossible not to get results 🤩

How do I start ? More information?
Book your FREE Wellness/Nutrition Evaluation below ⬇️

This is a really relaxed chat about your goals, eating habits, struggles, and how we can help 😁

Message or comment to book 😊

19/11/2025

🔥Woman's Bootcamp - Westerhope 🔥

Registration is now open for our January Bootcamp 🥳 Starting 5th January ‼️

We are fully booked in December and have a very limited number of reduced spaces for new starters to start in January, only £20 for the 4 weeks (includes 12 classes) 🤩 Be fast before they are gone ‼️

🟤 Location - Westerhope Community Centre

🟡 Book - https://www.revolutionbootcamp.co.uk/newcastle

⚫️ Our classes are designed to suit ALL abilities, with easier and harder variations or each exercise. We have a vast range of different workouts & every lesson is different.

🟣 Chose your time slot

➡️Slot 1
Monday 6:00am-6:45am
Wednesday 6:00am-6:45am
Friday 6:00am-6:45am

➡️Slot 2
Monday - 19:15pm- 20:00pm
Wednesday 18:30pm-19:15pm
Thursday 18:30pm-19:15pm

Any questions just message 😊

14/11/2025

🔥Lose weight🔥Tone up🔥Drop a dress size🔥Increase energy🔥Improve health & well being🔥

Why Nutrition Club ??

1. Full body analysis every 10 visit so we can see exactly how your body is improving in all aspects of health and well-being ❤️

2. Body measurements every 10 visit so we can track your cm losses 📏

3. Food log coaching at every visit - Allowing us to plan your day and even your week, so you can leave club having a good understanding of what to do 🥦🥩🥙🌯

4. No need for you to track calories - We will review your calories and protein intake to ensure it will get you results, and help you form easy habits 🥳

5. Community - Whenever you attend club they’ll be several coaches and club members sharing positive stories, having a laugh, and getting results 😃🙂☺️

6. Results - There’s no guess work in club. Every bit of advice we give is backed by science, making it impossible not to get results 🤩

How do I start ? More information?
Book your FREE Wellness/Nutrition Evaluation below ⬇️

This is a really relaxed chat about your goals, eating habits, struggles, and how we can help 😁

Message or comment to book 😊

09/11/2025

Christmas Deal🎄60% OFF our 5 week woman’s Bootcamp 🥳

Only £20 total for the full 5 weeks (Includes 15 classes) 🤩 Only 5 spaces available, offer ends Friday 14th November ‼️

🟤 Location - Westerhope Community Centre

🟢Starting Monday 17th November 2025

🟡 Book - https://www.revolutionbootcamp.co.uk/newcastle

⚫️ Our classes are designed to suit ALL abilities, with easier and harder variations or each exercise. We have a vast range of different workouts & every lesson is different.

🟣 Chose your time slot

➡️Slot 1
Monday 6:00am-6:45am
Wednesday 6:00am-6:45am
Friday 6:00am-6:45am

➡️Slot 2
Monday - 19:15pm- 20:00pm
Wednesday 18:30pm-19:15pm
Thursday 18:30pm-19:15pm

Any questions just message 😊

Revolution Fitness are proud to run the most affordable and fun Bootcamp in Newcastle. Located at Westerhope Community Centre. Only £15 for 4 weeks. We also run a very popular Online Bootcamp for £10 for 4 weeks.

08/11/2025

Christmas Deal🎄 32% off 1 month of Nutrition Support & 5 week Woman’s Bootcamp 🥳 Only 5 spaces available, offer ends on Friday 14th November ‼️

Initially book in your FREE Wellness & Nutrition Evaluation today ‼️ During this we will discuss your goals, eating habits, struggles, and give you our top tips on how to reach your goals 🤩

At the end of the free evaluation you will be given the option to join - Receiving 10 nutrition sessions & 15 fitness classes for just £50 🥳 There is no obligation to join 😊

There's still time to make heathy positive changes this year & to feel amazing at Christmas 🎄 🎅

▶️Martin started in May, since then he has lost over 4 stone, massively improved his health, and feels amazing 🤩
▶️Nicola joined last year, she has lost over 3 1/2 stone, she is going into the festivies with a whole new wardrobe and is feeling amazing 😃
▶️Michelle lost 2 stone 4 years ago & has maintained it ever since 🥳
▶️Katie joined in May, she has lost nearly 2 1/2 stone despite having holidays & weekends away 💪

There's still over 6 weeks until, that's plenty of time to lose weight, tone up, and feel amazing 💚

Message to book your free no obligation wellness evaluation 😁

08/11/2025

How are we getting all these amazing results ? 🤩 What is the free wellness evaluation ? 💚

Watch this video to find out a little more about what we do & message us to book in a free evaluation 😃

07/11/2025

It’s been a very exciting first hour in Westerhope Nutrition this morning, so many happy faces 🥳

If you would like help reach your goals feel free to message us 😁

06/11/2025

Massive well done to Alison for losing 1/2 stone & Judith for an incredible 2nd results review 👏💪

FREE appointments available during November to discuss your goals and make a plan 🥳

Focusing on healthy sustainable eating habits, learn how to get results and keep them 💪

Initially book in a free wellness evaluation, during this we will discuss your goals, eating habits, take your initial measurements, and discuss the options available for us to help.

To book in your free body scan and wellness profile just visit the link below and select a day/time that suits you

https://calendly.com/simonebanksne/wellness

We look forward to helping you on your healthy journey 💚

Westerhope Nutrition
Hillhead Road, Newcastle

04/11/2025

🔥 FREE Wellness & Nutrition Review 🔥
🎄52 days until Christmas 🎅🏻
🎄Thats just over 7 weeks 🤯

🎄Probably only 4 weeks until the start of Christmas celebrations and nights out 🫣

💫Do you want to feel better about yourself?
NOT just in weight loss but in energy and mental health ?

If YES ... Then drop me a message or pop a 🎄in the comments

I can help you drop a dress size , increase your energy and feel confident in those Christmas outfits 😊

I’m offering a free wellness evaluation to 10 new people 😁

This will allow us to discuss your personal goals, eating habits, struggles, dietary restrictions & illnesses. Then we will give you some options to make sure our nutrition support is the right choice for you 😁

Let's feel good together 👍