08/10/2024
Behind the scenes we’ve been creating our first digital retreat. The topic : HORMONES.
How many of us are constantly glancing at our calendars or period trackers & wincing when the days counting down to your bleed gets lower and lower?
Or… Rearranging plans because we KNOW we’re about to feel off / bloated / tired / swollen?
Feeling guilt because we are unable to get the boxes ticked and the tasks completed because of the lethargy?
We were discussing today how the feminine cycle - the highs & the lows, the rise and fall of energy, the lethargy, the mood swings, the irritability, the cramps, the sweats, the constant changes - can pretty much dictate your life.
Women are cyclical. Fluid. Seasonal. Each week calls for a different approach and so we’ve compiled a hormone health guide (due to launch 17th October) filled with info on how to sync your cycle, reset & recalibrate your body, nourish & nurture your feminine needs and basically work WITH and not against yourself.
Click www.femalefire.co.uk get on the list.
All sign ups will receive access to our first digital retreat on 17th October.
