Danielle Sephton Yoga

17/06/2025

☀️ Summer Solstice Sun Salutation Flow ☀️

This Saturday, my usual Hot Vinyasa Flow class will honour the summer solstice with a sun salutation-focused flow!

We’ll move through a sequence designed to celebrate the solstice’s energy of light, renewal, and transformation. Expect:

✨Classic Hatha Sun Salutations to ground and centre

☀️Flowing rounds of Surya Namaskar A & B to build heat and awaken your inner fire

🌿Breath-led movement to honour the sun’s rhythms and align within

🔥An energising practice to embody the peak energy of the season

🧘🏻‍♀️Time to rest and restore between flows, and closing with a deep stretch and extended relaxation

Join me in this moving meditation in honour of the sun ☀️

📍Saturday | 9:00AM | Buddhas & Wellness, Bedlington

16/06/2025

To all my lovely Thursday Yogis at St Andrew's United Reformed Church, Kenton💛

Our weekly yoga class is taking a little summer break 🌞 I’ll be pausing sessions for the next couple of months and hope to return in September!

Thank you so much to everyone who’s joined me over the past 6 months, it’s been such a joy to share space, energy and movement with you all 💫

If you’d like to be the first to know when we’re back, pop me a message and I’ll keep you in the loop 💌

Wishing you a lovely, sunny summer 🌻

Send a message to learn more

01/05/2025

Just a quick update, there's no class this evening at St Andrew's United Reformed Church, Kenton, but will be back next week! Hope to see you then 🙂

Booking link:

Schedule your appointment online Danielle Sephton Yoga

20/03/2025

☀️🌙

Join with every Friday 10am for a beautiful Sun & Moon Flow🌞✨🌙 This class is infused with lunar & solar energy, aligning you with the current astrological forecast & setting you up for a flow-based weekend.
Book now on GloFox 🪷

13/03/2025

Still space to join me for yoga at St Andrew's United Reformed Church, Kenton this evening

Booking link here: https://daniellesephtonyoga.as.me/

01/03/2025

1st day of 8k steps a day in March ✅ with a lovely stomp across the moor.

Alongside some of my team I’m taking 8k steps (minimum!!) every day in March to raise funds for

Tommy’s does vital research into the causes and prevention of baby loss and premature birth, and helps to support people affected by these issues too. It’s an important charity for us at Venture Stream, and if you would like to spare a small amount of change as we take on this challenge we’d be so grateful ❤️🏃‍♀️

https://www.justgiving.com/page/danielle-sephton-1 Link if you’d like to donate! 🙏

P.s. swipe for a live action shot of me taking just one of my 8,000 steps 😂

27/02/2025

There are still a few spaces left to join me for yoga this evening at St Andrew's United Reformed Church, Kenton ✨

Booking link: https://daniellesephtonyoga.as.me/

16/02/2025

I can’t wait to start this class - a creation from my heart and soul, infused with cosmic magic, and brought to life with the amazing .yoga ✨🌙 SUN AND MOON FLOW - every Friday, 9.15am

Find balance between stillness and movement, rest and renewal in this harmonising practice.

Sun & Moon Flow begins with grounding, deeply restful stretches, tapping into the introspective, feminine energy of the moon to release tension from the week. From this place of stillness, we gently rise like the sun, flowing through a slow, awakening sequence to replenish energy for the weekend ahead.

Each class blends lunar softness and solar vitality, incorporating mindful breathwork, deep stretches, and flowing movement. The first half of class changes weekly, reflecting the shifting phases of the moon, while the second half moves through a set sequence of Chandra Namaskar (Moon Salutations) and Surya Namaskar (Sun Salutations), offering a steady rhythm for intuitive movement and embodied growth over time.

Expect a practice that is both grounding and uplifting, leaving you feeling balanced, refreshed, and connected to the natural rhythms of the body and the cosmos. 🌙✨

Booking via the GloFox app or head to my bio 🧘🏻‍♀️

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15/02/2025

I am so excited to add another class to my schedule at this gorgeous studio! A celestial vision dreamt up by myself and Mayananda. I can’t wait to get started with this one - in my element ☀️🌙✨

27/01/2025

Classes this week! 🧘🏻‍♀️✨

Book here: https://linktr.ee/daniellesephtonyoga

24/01/2025

🔥🔥🔥

🔔 Updated Weekly Schedule 🔔
Including our 2 new classes starting in Feb:

Kundalini Yoga - Thurs 6pm with Judith
Inner-Fire Flow - Sat 9am with

Get booked on now through GloFox app!

23/01/2025

📣 New class! Starting from the 1st of Feb, you can find me every Saturday at 9am at Buddhas & Wellness, Bedlington for INNER FIRE FLOW 🔥

A hot vinyasa flow class that will centre around igniting the fire within, we will move through a strong & empowering sequence to build heat, moving mindfully and staying connected to the breath ❤️

I’m so excited to be joining this beautiful studio, it’s such an amazing space with a gorgeous energy about it ✨

Booking via the GloFox app or head to my bio 🙏