Shorwell Holistics

11/11/2025

🌿 Neck, shoulder and back pain — it’s rarely “just” your posture.

Hours at a desk, physical work, stress you’re holding without realising, old injuries that never quite healed — even the cold and damp weather seeping into tight muscles.
It all gathers here — the shoulders, the neck, the back.

Massage helps in ways that surprise people.
It’s not just pressure and movement — it’s a quiet conversation with your body.
The muscles start to trust again.
Knots release.
You turn your head, lift your shoulders, and breathe differently.

At Shorwell Holistics, I blend Swedish and deep tissue techniques to work not only where the pain sits, but also the surrounding muscles that have been compensating.
The aim isn’t just relief — it’s restoration.

🌿 60 minutes – £45
🌿 90 minutes – £50

Because you deserve to move freely, rest deeply, and feel like yourself again.

💚 Message to book your November reset

10/11/2025

🌿 Your treatment really begins the moment you decide you deserve one, you need one and you are having one.

That decision and a quick message to Shorwell Holistics tells your body you have listened to it, and it's time for a rest and a reset.

The lighting, the warmth and calm, the professional treatments — every detail at Shorwell Holistics helps your system remember peace, rest, repair, time out and that it deserves it.

Massage · Reiki · Reflexology
Where self-healing begins.

💚 Message to book your November and December resets.

03/11/2025

🌿 Your Winter Sanctuary

When the wind howls and the world feels heavy, you deserve a space where the lights are low, the room is warm, and someone takes care of you for a change.

Let Shorwell Holistics, Newport be your winter sanctuary.

Here, every session is tailored to melt away tension, soothe your spirit, and help you feel human again.

💆‍♀️ Massage – 60 mins £45 / 90 mins £50
🦶 Reflexology – £45
✨ Reiki – £30
🌸 Facial Massage + Reflexology – 2 hours of pure renewal – £60

Professional care with soul — for stress, fatigue, aches, and quiet overwhelm.

📩 Message me to arrange your time.

Appointments available throughout the week, including weekends, early mornings or late evenings.
I work when you don’t.

Send a message to learn more

28/10/2025

💆‍♀️ “Midweek Reset”

🍂 The weather has been so changeable lately — warm one minute, chilly the next — and our bodies really feel it.
If you’re feeling a bit out of sync, a calming treatment can help you rebalance and recharge.

I have a few appointments free this Wednesday morning and Thursday for Reflexology, Reiki, or Massage.

Take an hour just for you — to warm up, breathe, and come back to centre.

💚 Message me to book your slot and give yourself a little midweek reset.

09/10/2025

🌿 Something gentle is calling…

In a world that’s always asking for more — more effort, more speed, more noise — Reiki invites you to soften.

This isn’t about fixing or striving. It’s about allowing your body to remember how to rest, release, and rebalance itself.

Reiki is quiet, yet deeply powerful. Many people say it feels like being held in calm light — a reset for the mind, body, and spirit.

💫 If you’ve been curious or simply feel a little frayed around the edges… maybe it’s time.

✨ Reiki sessions available now — message to book or find out more.
Allow yourself the softness you offer everyone else. 🌸

07/10/2025

Had a lovely client yesterday. Work for her has been a little stressful recently and lots of tight aching muscles. Woke up to her message. This is why I do what I do and why I love it 😊

First time waking up with no aches and pains 😌 can’t thank you enough ♥️ this is why I only come to you, you’re the best ###x

03/10/2025

✨ Two Hours of Complete Calm ✨

One of my most-loved treatments combines soothing facial massage with reflexology.
The facial massage lifts and rejuvenates the skin, leaving you looking as though you’ve had the most relaxing break and the best night’s sleep ever. Your features soften, your skin glows, and your whole face feels refreshed.
This is then followed by foot reflexology, working on your feet to support balance in the body, calm the nervous system, boost circulation, and encourage the body’s own natural healing. Clients leave feeling grounded, lighter, and deeply restored.

🌿 2 hours of calm – only £60�

📅 October appointments now available – book your seasonal reset today.

01/10/2025

🌿 Your Space to Unwind & Reset 🌿�

In my calm, dedicated therapy room, I offer a range of treatments designed to restore balance, ease stress, and support your wellbeing.

✨ Treatments & Prices ✨�

💆‍♀️ 60-min Tailored Massage – £45�
💆‍♂️ 90-min Tailored Massage – £50
�🌿 Reflexology (60 mins) – £45
�🌸 Facial Massage + Reflexology (2 hrs) – £60

📅 I currently have availability over the next two weeks — book your reset today and step into October feeling your best.

22/09/2025

🌟 Make October Your Month of Wellbeing 🌟

�October is one of the busiest months for treatments at Shorwell Holistics, and spaces are already filling.

Whether it’s:
�💆‍♀️ A deeply restorative massage (60 or 90 minutes)
�🌿 Monthly Reflexology to boost balance and immunity
�✨ The 2-hour Facial + Reflexology combo clients can’t stop talking about
— now’s the time to book your reset.

Don’t wait until stress and colds catch up — secure your October slot today.

P.S There are just a couple of appointment slots still free on 29th and 30th September too. Be quick...

20/09/2025

Massage, Tailored to You �

Whether you need a full-body reset or deep work on tired muscles, your massage at Shorwell Holistics is always tailored to what your body needs on the day.

Here’s how session lengths work:�
✨ 60 minutes (£45): A complete full-body massage or focused treatment for relaxation and stress release.

�✨ 90 minutes (£50): Time to go deeper — working longer on specific areas, combining Swedish and deep tissue, or even splitting into two key areas (e.g. back + legs). Extra time = extra results + deeply restorative relaxation.

Your body, your choice — I adapt every massage so it’s truly yours.

�📅 Book now to secure your October appointment.

19/09/2025

🍂 Autumn Reset with Reflexology 🍂

�As we move into autumn, our bodies need extra support.
Reflexology helps to:�

🌱 Strengthen the Spleen and digestive system (key for immunity)�
🌱 Balance energy as the seasons shift�
🌱 Ease stress and tension, keeping you grounded�
🌱 Support your body’s natural defences against coughs, colds, and fatigue

60 minutes of gentle yet powerful therapy for £45.
�Now is the perfect time to start regular Reflexology and give your body the support it deserves.

17/09/2025

✨ The Ultimate Reset ✨

�Facial Massage with Reflexology is fast becoming a client favourite – in fact, many are now booking monthly because it’s one of the most relaxing treatments they’ve ever had.

2 hours of pure head-to-toe release:

�🌿 A deeply soothing facial massage to lift and refresh your skin�🌿 Reflexology to the feet, to calm the whole body, rebalance energy, and leave you floating

💆‍♀️ £60 for 2 blissful hours.�📅 October spaces are now open — please message to book

Send a message to learn more