Stretch Yoga and Dance

07/11/2025

A wonderful first session this week, I am so pleased to be joining the Dance Centred team to help deliver their Dance Together project in Liskeard 💚

Welcome Erica to the Dance Together team!
We’re delighted to welcome Erica as a new dance artist supporting our Dance Together sessions at the Liskerrett Centre, Liskeard.

Erica gained her BA (Hons) in Contemporary Dance from De Montfort University and has since worked as a freelance dance practitioner, teacher, and director in schools and community settings across Leicester, Portsmouth and Cornwall.

Since moving to Cornwall six years ago, Erica has brought her creativity and care to projects with 4Motion CIC, Hall for Cornwall, and Kernow Youth Yoga, as well as teaching dance and yoga for children and families in Newquay.

Erica shares,
“I’m thrilled to join the Dance Centred team and share my love of dance, movement and music with the Dance Together participants.”

Lead artist Lois Taylor adds,
“I love teaching the Dance Together group and am delighted to be sharing it with Erica, who will bring her warm energy and joy of dance to the session.”

Come and meet Erica — join our Dance Together sessions every Wednesday, 2–3.30pm at the Liskerrett Centre.
Sessions are free, friendly, and open to all.

www.dancecentred.co.uk/dance-together

Liskerrett Community Centre

26/10/2025

🧟‍♂️🧟‍♀️🧟 Newquay Zombie Crawl 2025 🧟‍♂️🧟‍♀️🧟

So much fun with this crazy gang

09/10/2025

KIDS YOGA and CRAFT Workshop.
Join us for some early Spooky fun at our Kids Yoga Halloween Special 🎃

🧡 Sat 11th October
🧡 10:30 - 12pm
🧡 Shiva Studio
🧡 Ages 4 - 11
🧡 DM to book

06/08/2025

Free Thursday toddler and family morning, will we have sun this week??? Who knows.... will we be there anyways???? Of course.......
🌞🌞🌞🌞🌧🌧🌧🌧🌦🌦🌦🌦🌦

This week 10.00 am-12.00 pm outside cafe.
This week Erica has some fabulous fun themed around the book "My many coloured days" Super exciting!!! We can't wait to see you there.

03/08/2025

01/08/2025

Newquay friends and local businesses- I would be so grateful if you could share for me (I will of course do the same back!) 😊🌞🌈💚

I am excited to be leading a Kids yoga and Wellbeing course this August at the wonderful Shiva Studio 💚
Here are the details:

💛3 sessions
💛Dates: Wed 6th, 20th and 27th August
💛Times: 2 - 5pm
💛Ages: 4.5 - 11 years (ish)
💛Investment: £60 (for whole course)
💛Sibling discount available

To book:
https://bookeo.com/shivastudio?devent=42557JMJ7M31984B1AC002_2025-08-06_DoQ39zlkQDSt

💛Sessions will include a themed yoga practice, fun games, wellbeing activities, mindfulness and relaxation, and an exciting craft to make and take home.
Sessions will also include a juice and tasty snack provided by Shiva.

💛 Suitable for those new to Yoga and also those with experience.

Please get in touch with any questions.
I look forward to seeing you!
Erica 🌈

☀️

29/07/2025

So proud of the Hall for Cornwall Youth Dance and Theatre companies for their outstanding Youth Celebration shows last week ⭐️
It is such a joy to teach the brilliant Junior Youth Dancers and watch them on-stage, along with my fabulous co-teacher Chrissy Warren , and supporting artist Benji! 💚
An absolute pleasure to work with the whole team of inspirational teachers, choreographers, directors, producers and creatives, you guys nurture the young performers so wonderfully.
Very grateful to Helen Tiplady and Sally Knight for all of the amazing projects and opportunities you provide for us freelancers and the upcoming artists of the future ⭐️
Can't wait for our new term in September!

📷 Hugh Hastings, @ Get Creative Dance Showcase, HfC