Hot Yoga Newry, WIN Business Park, Block J, Unit 5, Canal Quay, Newry (2025)

17/08/2025

We are back for a SoulSync Serenity morning

Join me and Lorraine for an immersive experience, that will rejuvenate your body, mind and spirit

SoulSync Serenity, is designed to help you find balance and inner peace through a harmonious blend of mindfulness, yoga, breathwork and sound therapy.

What to Expect:
Mindfulness & Its Benefits
Start your journey with practices that enhance your daily life and well-being.

Yoga for Bone Health
Perfect for all levels! No prior yoga or resistance training experience needed. Experience the power of resistance bands for strength training as we age.

Pranayama Breath Work
Discover the transformative power of breath to calm and center your mind.

Healing Sound Bath & Yin Yoga
Open your chakras and delve deep into your connective tissue with a combination of sound healing and yin yoga. Feel the vibrations and release tension for ultimate relaxation.

Gentle Meditation
End your afternoon with a peaceful meditation, leaving you grounded and serene.

Join us for a day of holistic healing and discover the new you. Reserve your spot now and embark on this journey of self-discovery and wellness.

Date: Sunday 14th September
Time: 11.30am - 2.30pm
Location: HYN Unit 5 WIN business park Newry
£40 pp includes healthy snacks and refreshments

You will need a mat, cushion, blanket and water.

Pre registration is essential due to limited places.

Sign Up Now pay on arrival.
Register via link below (Please notify us if you are unable to attend at least 72 hours before event as we often have a waiting list and late cancellation prevents others being able to attend)

To book in please click link below

https://www.wellbeingni.co.uk/event-details/soulsync-serenity-morning-newry-2

01/08/2025

Today we celebrate Jennifer’s 64th birthday! 🎉

Jennifer has been with HYN for nearly nine years — and what a journey it’s been. From her early days in our Bikram Hot Yoga classes, to sweating it out in Hot Pilates, and now flowing strong on the Reformer, she’s a true testament to dedication, growth, and grace.

In a testimonial she once shared, Jennifer said something that’s stuck with us ever since:
✨ “Often, at the mention of fitness or exercise, we think of the “perfect body”. Since joining and staying with HYN, I’ve come to realize my perfect body is the one that gets me out of bed in the morning. It works the way I need it to. And I have strength in abundance.” ✨

And about our community? She captured it beautifully:
💛 “People think the studio is full of beautiful people. And it is — but what makes them beautiful is the love and support that fills the hallway, changing rooms, and studios at HYN.” 💛

Jennifer, thank you for being such a cherished part of our HYN family. You remind us what real strength looks like — consistent, kind, and grounded. Happy Birthday, and here’s to many more years of movement, growth, and traffic-calming magic. 🎂✨

28/07/2025

🔥 Hot Pilates for Every Body, Every Age 🔥Watch this! 💥 A 20-year-old instructor and a vibrant 53-year-old instructor moving side by side in our prone series, firing up the core and showing that strength and movement truly have no age limit.At our studio, every class is built with modifications and variations — whether you’re just starting your fitness journey or leveling up. All ages, all bodies, all welcome.✨ We believe in meeting you where you are.✨ You’ll feel supported, challenged, and inspired — no matter your age or experience level.Come give it a try — we’d love to have you on the mat with us! 💖

Address

WIN Business Park, Block J, Unit 5, Canal Quay
Newry
BT356PH

Telephone

+447476548184

Website

http://www.hotyoganewry.com/

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