05/04/2026
I took my son up on the moor this evening so he could decompress from a busy weekend. We drummed with our barefeet on the soft moss covered earth.
He threw his body around on the ground, discharging pent up energy. Rolling, jumping, running.
I knew it had done him a world of good, as this normally 500 words a minute chatterbox was quiet and thoughtful on the way home.
The beautiful medicine of connecting with Mother Earth 🌍💚