The Orcs Den Training & Kitchen

The Orcs Den Training & Kitchen Natural Bodybuilder

💪 Online Coaching
🏋️‍♂️ 1 to 1 Personal Training Available
🥩High Protein Lean Meals Available
within Newtownabbey area
DM for prices ✉️

🪓 THIS WEEK’S BATTLE MENU IS LIVE 🪓Fuel forged for warriors.Macros measured.Flavour earned.This week at The Orc’s Kitche...
13/02/2026

🪓 THIS WEEK’S BATTLE MENU IS LIVE 🪓

Fuel forged for warriors.
Macros measured.
Flavour earned.

This week at The Orc’s Kitchen, we’re serving up high-protein, macro-balanced meals designed to fuel your entire week 💪

🍽️ Choose from meals like:
• Protein Oats & Protein Pancakes
• Beef Lasagne, Chicken Curry & Tuna Pasta
• Chilli Con Carne & Chicken with Sweet Potato Mash
• Light lunches including Chicken Caesar Salad
• Desserts available for those who’ve earned their spoils 🍪

💷 PRICING
⚔️ 5 Meals for £25
⚔️ Full Day of Food for £15
(Breakfast, Lunch, Dinner & Dessert)

📦 Packages available
💪 Orcs Den online clients get meals tailored to their assigned macros

FREE DELIVERY NEWTOWNABBEY AREA **

📲 Orders are open now — message us or visit our page to book your meals for the week!

WINNER ANNOUNCED! | Lyndsay Victoria GouldIf you could message us that would be great! (Facebook doesn’t allow business ...
07/02/2026

WINNER ANNOUNCED! | Lyndsay Victoria Gould

If you could message us that would be great! (Facebook doesn’t allow business pages to message people first 🤪)

Thanks to everyone that entered the competition! We are going to run these every 60 days so keep an eye out!

For those still interested in trying us - our menu is below!

We do 5 meals for £25 only (including delivery Newtownabbey area)!

Or a full day of eating (breakfast, lunch, dinner and desert each day for only £15 per day!

Final day to enter if you haven’t already!Competition closes tomorrow and winner will be announced then, with their food...
06/02/2026

Final day to enter if you haven’t already!

Competition closes tomorrow and winner will be announced then, with their food ready and delivered to them on Sunday evening!

🔥 GIVEAWAY TIME 🔥

We’re giving ONE person the chance to win a week’s worth of meals from The Orcs Kitchen 💪
That’s 5 high-protein, healthy lunches or dinners — delivered to your door. (Wider Newtownabbey, Carrick and belfast / co. Antrim)

If you’ve been thinking about trying us… this is your chance 👀

HOW TO ENTER:

✔️ Like this post & page
✔️ Tag 1 friend
✔️ Share this post

🏆 Winner announced Saturday

Fuel your body the right way — built by a bodybuilder, made for real results.

🪓 THIS WEEK’S MENU IS LIVE – THE ORC’S KITCHEN 🪓Fuel forged for warriors.Macros measured.Flavour earned.This week’s menu...
06/02/2026

🪓 THIS WEEK’S MENU IS LIVE – THE ORC’S KITCHEN 🪓

Fuel forged for warriors.
Macros measured.
Flavour earned.

This week’s menu is now available and packed with high-protein, macro-balanced meals, freshly prepared and ready to fuel your week 💪

From Protein Oats & Pancakes, to hearty mains like Beef Lasagne, Chicken Stir Fry, White Fish with Baby Potatoes & Parsley Sauce, and Cottage Pie, plus Light Lunches and Desserts — there’s something for everyone.

🚚 FREE delivery in the Newtownabbey area
📍 Delivery options available in Belfast
📦 Collection also available

💷 PRICING
• 5 meals for £25 (mix & match)
• 5 light lunches for £20
• £15 per day for a full day of eating
(Breakfast, Lunch, Dinner & Dessert)

FREE DELIVERY NEWTOWNABBEY AREA ***

Our competition is closing tonight, if you have not entered yet get over on the page and enter!

📲 Message us to order or to see this week’s full menu.

Feed the beast.

2 MORE DAYS TO ENTER! WINNER ANNOUNCED SATURDAYGIVEAWAY TIME 🔥We’re giving ONE person the chance to win a week’s worth o...
05/02/2026

2 MORE DAYS TO ENTER! WINNER ANNOUNCED SATURDAY

GIVEAWAY TIME 🔥

We’re giving ONE person the chance to win a week’s worth of meals from The Orcs Kitchen 💪
That’s 5 high-protein, healthy lunches or dinners — delivered to your door. (Wider Newtownabbey, Carrick and belfast / co. Antrim)

If you’ve been thinking about trying us… this is your chance 👀

HOW TO ENTER:

✔️ Like this post & page
✔️ Tag 1 friend
✔️ Share this post

🏆 Winner announced Saturday

Fuel your body the right way — built by a bodybuilder, made for real results.

🔥 GIVEAWAY TIME 🔥

We’re giving ONE person the chance to win a week’s worth of meals from The Orcs Kitchen 💪
That’s 5 high-protein, healthy lunches or dinners — delivered to your door. (Wider Newtownabbey, Carrick and belfast / co. Antrim)

If you’ve been thinking about trying us… this is your chance 👀

HOW TO ENTER:

✔️ Like this post & page
✔️ Tag 1 friend
✔️ Share this post

🏆 Winner announced Saturday

Fuel your body the right way — built by a bodybuilder, made for real results.

🔥 GIVEAWAY TIME 🔥We’re giving ONE person the chance to win a week’s worth of meals from The Orcs Kitchen 💪That’s 5 high-...
02/02/2026

🔥 GIVEAWAY TIME 🔥

We’re giving ONE person the chance to win a week’s worth of meals from The Orcs Kitchen 💪
That’s 5 high-protein, healthy lunches or dinners — delivered to your door. (Wider Newtownabbey, Carrick and belfast / co. Antrim)

If you’ve been thinking about trying us… this is your chance 👀

HOW TO ENTER:

✔️ Like this post & page
✔️ Tag 1 friend
✔️ Share this post

🏆 Winner announced Saturday

Fuel your body the right way — built by a bodybuilder, made for real results.

Orders close 5PM today!Healthy, prepped cooked meals, delivered straight to your door, ready for your busy week ahead!
31/01/2026

Orders close 5PM today!

Healthy, prepped cooked meals, delivered straight to your door, ready for your busy week ahead!

🪓 THIS WEEK’S BATTLE MENU IS LIVE 🪓Fuel forged for warriors.Macros measured.Flavour earned.This week at The Orc’s Kitche...
30/01/2026

🪓 THIS WEEK’S BATTLE MENU IS LIVE 🪓

Fuel forged for warriors.
Macros measured.
Flavour earned.

This week at The Orc’s Kitchen, we’re serving up high-protein, macro-balanced meals designed to fuel your entire week 💪

🍽️ Choose from meals like:
• Protein Oats & Protein Pancakes
• Beef Lasagne, Chicken Curry & Tuna Pasta
• Chilli Con Carne & Chicken with Sweet Potato Mash
• Light lunches including Chicken Caesar Salad
• Desserts available for those who’ve earned their spoils 🍪

💷 PRICING
⚔️ 5 Meals for £25
⚔️ Full Day of Food for £15
(Breakfast, Lunch, Dinner & Dessert)

📦 Packages available
💪 Orcs Den online clients get meals tailored to their assigned macros

📲 Orders are open now — message us or visit our page to book your meals for the week!

29/01/2026

If you haven’t tried The Orc’s Kitchen yet — now is the time 🪓

We don’t just serve one type of customer.
We fuel runners, bodybuilders, people on weight-loss journeys, and everyday people who simply want great food without the stress of meal prep.

Whether your goal is performance, fat loss, convenience, or flavour — we’ve got a plan that fits.

💷 5 meals (mix & match) for £25
🚚 Includes FREE delivery in the Newtownabbey area

OR

⚔️ £15 per day
Breakfast • Lunch • Dinner • Dessert

Freshly prepared.
Macro balanced.
No cooking. No hassle.

Message us to order or to find out more.

🪓 THIS WEEK’S MENU IS LIVE – THE ORC’S KITCHEN 🪓Fuel forged for warriors.Macros measured.Flavour earned.This week’s menu...
22/01/2026

🪓 THIS WEEK’S MENU IS LIVE – THE ORC’S KITCHEN 🪓

Fuel forged for warriors.
Macros measured.
Flavour earned.

This week’s menu is now available and packed with high-protein, macro-balanced meals, freshly prepared and ready to fuel your week 💪

From Protein Oats & Pancakes, to hearty mains like Beef Lasagne, Chicken Stir Fry, White Fish with Baby Potatoes & Parsley Sauce, and Cottage Pie, plus Light Lunches and Desserts — there’s something for everyone.

🚚 FREE delivery in the Newtownabbey area
📍 Delivery options available in Belfast
📦 Collection also available

💷 PRICING
• 5 meals for £25 (mix & match)
• 5 light lunches for £20
• £15 per day for a full day of eating
(Breakfast, Lunch, Dinner & Dessert)

📲 Message us to order or to see this week’s full menu.

Feed the beast.

One of our chicken Caesar salads that went out on Sunday! With homemade croutons! You wouldn’t get that in a shop now 😜D...
20/01/2026

One of our chicken Caesar salads that went out on Sunday!

With homemade croutons! You wouldn’t get that in a shop now 😜

Don’t forget! We also delivery on Wednesday evening along with Sunday for orders! So if you’ve missed the order cut off to get your meals, you can order for delivery on Wednesday, ready for the next half of your week!

Menu over on the page!

Orders close 5PM today!Get your healthy meal prep sorted for next week!5 meals for £25 ORfull day of meals (breakfast, l...
17/01/2026

Orders close 5PM today!

Get your healthy meal prep sorted for next week!

5 meals for £25 OR
full day of meals (breakfast, lunch, dinner and desert) for £15 per day!

Free delivery Newtownabbey! Pick up also available.

🪓 THIS WEEK’S BATTLE MENU IS LIVE 🪓

Fuel forged for warriors.
Macros measured.
Flavour earned.

This week at The Orc’s Kitchen, we’re serving up high-protein, macro-balanced meals designed to fuel your entire week 💪

🍽️ Choose from meals like:
• Protein Oats & Protein Pancakes
• Beef Lasagne, Chicken Curry & Tuna Pasta
• Chilli Con Carne & Chicken with Sweet Potato Mash
• Light lunches including Chicken Caesar Salad
• Desserts available for those who’ve earned their spoils 🍪

💷 PRICING
⚔️ 5 Meals for £25
⚔️ Full Day of Food for £15
(Breakfast, Lunch, Dinner & Dessert)

📦 Packages available
💪 Orcs Den online clients get meals tailored to their assigned macros

📲 Orders are open now — message us or visit our page to book your meals for the week!

Address

Newtownabbey

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