Blackbird Healing & Sound

13/11/2025

Autumn is here but always remember ….

09/11/2025

Thank you to everyone who came along this evening. The calmness could be felt early on in this sound bath allowing everyone the opportunity to rebalance and heal.
Details of the next Sound Bath -
Watlington Village Hall
Sunday 7th December 6pm
Exchange £12
Message me to reserve a place. Jo 💚

06/11/2025

There are a few places left for this Sundays relaxing sound bath.

Take time out and allow your body to rest and rebalance in the vibration of sound.
Sunday 9th November 6pm Watlington Village Hall.

The session is started with a seasonal guided meditation followed by the sounds of the gong, Tibetan singing bowls and chimes.
Sound and the vibration may help with sleep, easing anxiety, stress and lowering blood pressure. These are just a few of the benefits.

The exchange is £12 per person. Message me to book. Jo 💚

06/11/2025

U.S. doctors use sound waves to heal bones without surgery

In a small hospital in California, orthopedic researchers have found a way to heal broken bones using focused sound instead of scalpels. The technology, known as “acoustic osteogenesis,” sends precisely tuned ultrasonic waves deep into fractured areas, stimulating bone cells to rebuild tissue faster and stronger than before.

This non-invasive method eliminates the need for metal rods or screws in many fracture cases. It works by triggering stem cells to form osteoblasts — the very cells that create bone. Within days, new mineralization begins, knitting the fracture internally.

In early trials, patients with long-term non-healing fractures recovered full strength in less than half the time of traditional surgery. The sound waves also reduce inflammation and improve blood flow around the injury.

Surgeons say this could transform emergency and sports medicine, especially for soldiers and athletes who can’t afford long recovery times.

For the first time, healing bones may no longer require cutting them open — just the right sound.

24/10/2025

Sunday 9th November 6pm Watlington Village Hall.
When the clocks go back, I feel it’s a time to slow down and focus ever more so on self care. Come and join me for a sound bath to end the week and reset for the week ahead.
Sound and the vibration may help with sleep, ease anxiety, blood pressure and stress. These are just a few of the benefits.
Investment £12 per person.

13/10/2025

Thank you to everyone who joined me at yesterday evening.
Sunday 9th November 6pm is the next Sound Bath at Watlington Village Hall. Drop me a messaage to reserve a place.
Jo 💜

13/10/2025

09/10/2025

Into the woods I went this afternoon. Foraging for ideas to bring into the guided meditation for this Sundays Sound Bath

07/10/2025

This Sunday’s Sound Bath is now full. Thank you to everyone who has booked.

04/10/2025

Why not come and join me at the next Watlington Village Sound Bath - Sunday 12th October at 6pm.
Take some time out to relax and reset for the week ahead amongst the soothing sounds and vibrations of the gong, Tibetan bowls and chimes.
Never been to a Sound Bath before ? Please don’t worry as I’ll guide you through what to expect.

Investment £12
Drop me a message to book, limited space available. Jo 💜

22/09/2025

Yesterday evening we welcomed in the Autumn Equinox. With a gentle and soothing sound bath at the beautiful Stow Hall Gardens.

We began with a guided meditation inspired by natures changes at this time of year; especially the apple which is the tree of the Autumn Equinox.

Afterwards we exchanged stories enjoyed tea and freshly baked apple cake made by Stow Hall Gardens.

11/07/2025

It was a pleasure to hold a sound bath for two ladies yesterday evening. Blackbird joined in whilst I drummed and a Robin could be heard in tune with the Tibetan Bowls. I’m back at Watlington Village Hall on Sunday 7th September. 💜