Blackbird Healing & Sound

13/12/2025

Sunday 11th January 2026; a date for the new diary.

I plan my sound baths to give you space to rest and ground - helping you calm your body and encourage better sleep.

Never been to a sound bath before ? Why not give it a try. This could be the start of a new well-being journey for you. To help you prepare, I will send you details of what to bring along with you and what to expect from the experience. I’ll also have time to speak with you before the session starts.

My next Sound Bath;
Sunday 11th January 6pm
Doors open 15 minutes before
Watlington Village Hall
Investment £12

Please message me on how to book and further details.

New for 2026
I will be starting a monthly newsletter in 2026, which will provide updates of other Blackbird Healing & Sound events, collaborations and dates of future sound baths at Watlington Village Hall.

I will also be introducing a new loyalty scheme in the new year, so please message me with your email address if you wish to be included.

With warmest winter wishes
Jo 💜

05/12/2025

My last sound bath of 2025
Sunday 7th December
Watlington Village Hall
Start 6pm

Shifting into the energy of winter. I start with a guided meditation before the gradual sounds and vibrations of the gong, Tibetan bowls, chimes and drum.
Sound and the vibrations may help with lowering blood pressure, easing anxiety and improve sleep. These are just a few of the benefits.

There are a few places still available.
Exchange £12 per person
How do I book ? Simply drop me a message or if you have any questions.
Jo 💜

04/12/2025

The Oak Moon is December’s full moon shining bright this evening (04/12/2025).

27/11/2025

Sunday 7th December
Doors open: 5:45pm
Sound bath: 6:00pm
Watlington Village Hall
I invite you to join me in a gentle space to rest and reset before the Christmas period.
The session begins with a seasonal guided meditation followed by the sound and vibrations of the gong, Tibetan singing bowls, chimes and drum.
Please message me to book a space.
Jo 💜
Investment £12

21/11/2025

I wrapped up warm and visited The Tibetan Peace Garden, Lambeth yesterday. Closing my eyes and listening to the sounds around me. The cold but gentle breeze capturing the remaining leaves left on the trees. I carried on with my walk taking in the in the sights and sounds of nature in this busy city. Parakeets squawking in the tree tops, squirrels rummaging amongst the fallen leaves.

13/11/2025

Autumn is here but always remember ….

09/11/2025

Thank you to everyone who came along this evening. The calmness could be felt early on in this sound bath allowing everyone the opportunity to rebalance and heal.
Details of the next Sound Bath -
Watlington Village Hall
Sunday 7th December 6pm
Exchange £12
Message me to reserve a place. Jo 💚

06/11/2025

There are a few places left for this Sundays relaxing sound bath.

Take time out and allow your body to rest and rebalance in the vibration of sound.
Sunday 9th November 6pm Watlington Village Hall.

The session is started with a seasonal guided meditation followed by the sounds of the gong, Tibetan singing bowls and chimes.
Sound and the vibration may help with sleep, easing anxiety, stress and lowering blood pressure. These are just a few of the benefits.

The exchange is £12 per person. Message me to book. Jo 💚

06/11/2025

U.S. doctors use sound waves to heal bones without surgery

In a small hospital in California, orthopedic researchers have found a way to heal broken bones using focused sound instead of scalpels. The technology, known as “acoustic osteogenesis,” sends precisely tuned ultrasonic waves deep into fractured areas, stimulating bone cells to rebuild tissue faster and stronger than before.

This non-invasive method eliminates the need for metal rods or screws in many fracture cases. It works by triggering stem cells to form osteoblasts — the very cells that create bone. Within days, new mineralization begins, knitting the fracture internally.

In early trials, patients with long-term non-healing fractures recovered full strength in less than half the time of traditional surgery. The sound waves also reduce inflammation and improve blood flow around the injury.

Surgeons say this could transform emergency and sports medicine, especially for soldiers and athletes who can’t afford long recovery times.

For the first time, healing bones may no longer require cutting them open — just the right sound.

24/10/2025

Sunday 9th November 6pm Watlington Village Hall.
When the clocks go back, I feel it’s a time to slow down and focus ever more so on self care. Come and join me for a sound bath to end the week and reset for the week ahead.
Sound and the vibration may help with sleep, ease anxiety, blood pressure and stress. These are just a few of the benefits.
Investment £12 per person.

13/10/2025

Thank you to everyone who joined me at yesterday evening.
Sunday 9th November 6pm is the next Sound Bath at Watlington Village Hall. Drop me a messaage to reserve a place.
Jo 💜

13/10/2025