Wild Earth Yoga

Yoga for every body. Sound baths. Reiki master. Meditation. Yoga Nidra. Yin yoga. Vinyasa flow. Breathwork.

01/12/2025

Here’s a little movement sequence to get your body moving through the day. Enjoy!

25/11/2025

We are loving these brain exercises in my chair yoga classes. I encourage everyone to have a go at them. They are hard! And you probably won’t get them first time or even the second time, but keep practicing. By learning and practicing in a place of discomfort the brain can overcome the challenge and create new patterns.

Thank you so much to for inspiring me to add these exercises to my classes. I have lots of people doing them every week ☺️and I’m encouraging them to do them every day!

Address

Normanton On Trent

Telephone

+447789986558

Website

http://www.wild-earth-yoga.co.uk/, https://linktr.ee/wild_earth_yoga

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