Manisha_your_nutritionist

Manisha_your_nutritionist Evidence-based. I help people kick fad diets, sustainable weight loss and optimise their health. Nutrition tips. Enjoy food without eliminating foods you love.

I hope this helps clarify the misunderstanding. Thank you to those of you bought the videos to my attention. Manisha x
07/11/2025

I hope this helps clarify the misunderstanding.

Thank you to those of you bought the videos to my attention.

Manisha x

⭐️Last few days to enroll⭐️THIS LADY DIDN’T THINK SHE WOULD GET INTO THESE JEANS The reason the Eat Well Collective runs...
06/11/2025

⭐️Last few days to enroll⭐️

THIS LADY DIDN’T THINK SHE WOULD GET INTO THESE JEANS

The reason the Eat Well Collective runs for a year is simple, real lifestyle changes don’t happen overnight.

A year gives you time to go through every season, holidays, social events, busy weeks, and off days and still stay on track. That’s when things finally click.

The Eat Well Collective isn’t about quick fixes; it’s about building a version of yourself that lasts.

If you’re ready - we’ll let’s face it, you’ll never be ready, but if you want to be in a different place this time next year then START NOW

Link in bio or message me

Coaching program, weight loss, nutritionist, menopause weight loss

It seems like yesterday I was approaching 50. Time is passing by so quickly. I decided to change my whole lifestyle at 4...
05/11/2025

It seems like yesterday I was approaching 50.

Time is passing by so quickly.

I decided to change my whole lifestyle at 49 ready for this decade. It’s paid off. I’m fitter, stronger and healthier than I’ve ever been and when I can be bothered to dress up I think I’m ageing well.

No filters, Botox, cosmetic surgery. Just doing the basics consistently.

I’ve worked hard, I’ve been consistent and I always remember WHY I needed to change.

As I get closer to 55, I thought I would share what I’ve learnt and applied to my life.

Life is the greatest education there is.

Every experience good or bad teaches you something.

I hope something you’ve read here today helps you in some way.

🥰

Women over 50, healthy aging, menopause , women over 40x nutritionist, United Kingdom

Excited to collaborate with and as their workplace nutritionist / menopause partner! Already supporting employees with...
20/10/2025

Excited to collaborate with and as their workplace nutritionist / menopause partner!

Already supporting employees with massages, they’re now expanding their wellness offerings—and I’m excited to bring nutrition into the mix. Together, we’re helping teams feel their best, stay energised, and make healthier choices at work.

Healthy employees = happy, productive teams!

I’d never been on a retreat before, let alone hosted one.I went in with no expectations—just a hope that my guests would...
15/10/2025

I’d never been on a retreat before, let alone hosted one.

I went in with no expectations—just a hope that my guests would leave feeling pampered, relaxed, and inspired to keep prioritising their wellbeing.

And honestly, it was everything I could’ve wished for and more. We laughed so much!

The ladies connected , sharing their stories, supporting one another, and realising they weren’t alone in how they felt.

The one-to-one sessions turned out to be more emotional than I expected. It was incredibly humbling to know I’d played a small part in helping someone make a change in their life.

The expert-led workshops were brilliant. A huge thank you to:

for hair and face oils

for the amazing massages

for the Makeup Masterclass

for the Goals and Values Workshop

for the Reiki session

And finally, my biggest thanks go to my sister and cousin for preparing the food so beautifully and taking all the pressure off me. I couldn’t have done it without you both.

Would you be interested in the next one? If so WHERE would you like to go?

Retreat, nutritionist, self care , mums retreat

⭐️Eat Well Collective now OPEN⭐️THIS LADY DIDN’T THINK SHE WOULD GET INTO THESE JEANS The reason the Eat Well Collective...
15/10/2025

⭐️Eat Well Collective now OPEN⭐️

THIS LADY DIDN’T THINK SHE WOULD GET INTO THESE JEANS

The reason the Eat Well Collective runs for a year is simple, real lifestyle changes don’t happen overnight.

You can do a 6-week program, feel great for a bit, and then slip back into old habits. But when you give yourself a year, you actually learn how to live differently — how to eat, move, and think in a way that feels natural.

A year gives you time to go through every season, holidays, social events, busy weeks, and off days and still stay on track. That’s when things finally click.

The Eat Well Collective isn’t about quick fixes; it’s about building a version of yourself that lasts.

If you’re ready - we’ll let’s face it, you’ll never be ready, but if you want to be in a different place this time next year then START NOW

Link in bio or message me
Offer on until 26th October

Coaching program, weight loss, nutritionist, menopause weight loss

Third year as a judge at Miss,Mrs, Ms Asia UK 👑Every time I sit on the judging panel, I’m reminded why I love doing this...
14/10/2025

Third year as a judge at Miss,Mrs, Ms Asia UK 👑

Every time I sit on the judging panel, I’m reminded why I love doing this.

It’s not just about the glamour or the stage presence , it’s the stories.

The women I meet each year are strong, brave, and inspiring.

Their journeys, their resilience, and the way they lift each other up keeps me humble.

As a judge, I’m supposed to evaluate, but truthfully, I end up learning so much from them.

Feeling grateful to be part of something that celebrates women for who they are, not just how they look.

thank you for the opportunity


Outfit
Jewellery

I need to emphasise please do not take any supplements without consulting a professional first, especially some of the n...
01/10/2025

I need to emphasise please do not take any supplements without consulting a professional first, especially some of the natural ones because they can interact with some medications.

It’s Menopause awareness month. I’d like to know what your take on HRT is.

Let me know below as I have some post that I would like to do!

Finally, as a reminder, natural supplements are not a replacement for HRT. HRT stands for hormone replacement therapy.. they replace hormones in your body natural supplements don’t

Menopause, perimenopause, hrt, women over 40

Address

Northampton
NN40XP

Telephone

+447814026615

Website

Alerts

Be the first to know and let us send you an email when Manisha_your_nutritionist posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category